Phaisal Guladee

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A Harvard professor just busted the myth that coconut oil is good for you, calling it 'pure poison'

A 50-minute German lecture becoming a viral hit on YouTube might sound unusual, but the title of the talk by Karin Michels, the director of the Institute for Prevention and Tumor Epidemiology at the University of Freiburg and a professor at the Harvard TH Chan School of Public Health, has caused a …

Coconut

What the Hell Is 'Attachment Style' and Is It the Key to Why You're Alone?

If you suspect that the way you were raised has had an effect on your ability to maintain healthy relationships, you’re probably right. That …

SELF-RESPECT

Dear friend, Do you respect yourself? Meaning– do you trust yourself? Do you consult your own conscience before consulting others? Can you look back …

Eric Kim

9 Trips to Take With Your Significant Other to See If They're ‘the One’

The family vacation is an important part of getting to know someone. Whether it's heading to grandma's house for Christmas, or jetting off with the …

Avoid Tourist Traps, visit these Lesser-Known Europe Destinations Instead

Europe’s popular draws like Venice and Bruges are bursting to the brim. Why not explore these less busy but as charming lesser-known Europe …

Here's How a Registered Dietitian Meal Preps for Her Whole Family For a Week

Healthy eating can sometimes be seen as something that only people who are highly motivated and are willing to spend tons of time on their meal prep. …

Detailed Bangkok Travel Guide: Things to Do and See & Avoid in Bangkok, Thailand

Bangkok is one of the world’s top tourist destinations in Thailand. If you are planning to visit Thailand’s capital, here you are giving information …

The fallacy of obviousness

A new interpretation of a classic psychology experiment will change your view of perception, judgment – even human nature<i>By Teppo Felin</i>Read at Aeon

"Find your passion" is bad advice, say Yale-NUS and Stanford psychologists

Your passion isn’t out there, waiting to be discovered. It’s not a mysterious force that will—when found—remove all obstacles from your path. In fact, psychologists argue in a new study that the pithy mantra “find your passion” may be a dangerous distraction.<p>In a study (pdf) by researchers from …

The Gut-Brain Connection: How it Works and The Role of Nutrition

The gut-brain axis is a term for the communication network that connects your gut and brain (1, 2, 3).<p>These two organs are connected both physically …

Child Behavior Problems: What's Normal and What Isn't

Children are supposed to break the rules sometimes. Testing limits is how they learn about themselves and the world. The consequences you give them …

Tweens

13 Underrated European Cities You Should Visit in Your Lifetime

There’s so much more to Europe than the overcrowded cities that most tourists flock to. These overlooked cities are just waiting for you to …

How to develop mastery, make millions, and be happy

Idea #1: You don’t have a preexisting passion (nor should you want one).<p>Idea #2: Becoming really good at something and generously using your skills …

Self-improvement

The 6 biggest myths about technology addiction

There are widespread problems related to technology–but addiction isn’t one of them, writes psychology professor Christopher J. Ferguson.<p>How concerned should people be about the psychological effects of screen time? Balancing technology use with other aspects of daily life seems reasonable, but …

Mental Health

The Standard Model of particle physics: The absolutely amazing theory of almost everything

The Standard Model. What dull name for the most accurate scientific theory known to human beings.<p>More than a quarter of the Nobel Prizes in physics …

Physics

Humans are terrible at monogamy. So why do we want it so badly?

There’s lots of evidence that monogamy is an unnatural system that humans invented. The experts explain in our new Netflix show.<p>From the time we’re kids, we’re bombarded with fairy tales about finding our one true love. Love songs, rom-coms, and stories across cultures and continents all preach a …

TED Talks

How to spot a liar at work

Most workplace lies are discovered after the fact — after you’ve signed the faulty contract, hired the wrong person, or agreed to work on that …

Psychology

Capitalism is unfolding exactly as Karl Marx predicted

One hundred and sixty years ago, at a time when the light bulb was not yet invented, Karl Marx predicted that robots would replace humans in the workplace.<p>“[O]nce adopted into the production process of capital, the means of labor passes through different metamorphoses, whose culmination is the …

Capitalism

These 15 Weightlifting Workouts Are Exactly What You Need to Shed Fat and Get Strong

Weightlifting on the regular burns fat, speeds up your metabolism, and gets you super strong. It almost sounds too good to be true, but it's not! All you have to do is put in the hard work. We rounded up some of our favorite weightlifting workouts, and whether you're a beginner or an expert, …

Strength Training

The danger of absolute thinking is absolutely clear

Think of the most happy and well-adjusted person you know – what can you say about their thinking style? Are they dogmatic, with an all-or-nothing …

35 trips every couple should take in their lifetime

There's nothing quite like travel to put any relationship to the test, no matter whether you and your SO are adventure-seekers, lovers of luxury, or …

Costa Rica

6 destinations in Thailand that prove it’s the ultimate self-care vacation spot

There are only so many stalled commutes, late-night meetings (that run into slotted gym time), and flagged emails you can mentally handle before …

Saltwater

10 Beautiful Places in Bali You Need to Visit

<b>Bali is a beautiful travel destination, packed with culture, wonderful food, beaches and striking landscapes. Here are 10 spots you shouldn’t miss</b> …

Science Discovered That Banning Small Talk from Your Conversations Makes You Happier (Try Asking These 13 Questions Instead)

It's time to delete questions like 'what do you do?' and 'where do you live?' from your vocabulary forever.<p>Ever walk into a networking event or cocktail party and all you hear is superficial chit-chat? The small talk is deafening and doesn't evolve into anything substantial. You can hardly stand …

50 Novels All Men Should Read Before They Die

No excuses, now<p>Forget coming-of-age fiction or impenetrable 'classics' – these are the books all grown men should be ticking off. Why? Because they're as entertaining as they are wise<p>On Beauty – Zadie Smith<p>The Circle – Dave Eggers<p>East of Eden – John Steinbeck<p>The Road – Cormac McCarthy<p>The Blind …

What is a UX portfolio, and What Should it Contain?

A big part of a UX Designer’s career is spent communicating his/her findings to other members in a UX team. But to make a career in UX design, one …

7 UX Deliverables: What will I be making as a UX designer?

What does a UX designer actually produce? Here, we will explore the concept of UX Deliverables, a term that describes the outputs of a UX design …

With 5 Quick Clicks, You Can See All the Data Facebook Has on You (I Was Truly Stunned by What I Found)

It takes just five short steps to download the entire archive. You probably want to do it immediately.<p><i>(Update: Facebook says it's changing how you can access and change your privacy settings. Details are here.)</i><p>Tough times for Facebook--and they're only getting worse. The FTC is investigating, the …

Do You Create the Rejection You Fear?

It’s safe to say that no one likes to be rejected, but for some individuals, the fear of being rebuffed becomes an overwhelming preoccupation. This …

5 Ways to Boost Your Energy

Energy is essential in this sleep-deprived, overstretched, high-speed world. How do we recharge our batteries when there is a constant drain on our …