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17 Packable Lunch Ideas That'll Actually Fill You Up

From pasta salads, to above-average sandwiches, to Buddha bowls.

Healthy Eating

We Asked Scandinavians for Their Top Tips on Mastering the Style

Plane ticket to Denmark not required.<p>Between perusing every new Ikea collection with the dedication of a private investigator and pinning every calm, …

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Baked Pasta Dishes

These comforting recipes include star chef Grant Achatz's perfect mac and cheese, easy ravioli lasagna and cheesy baked rigatoni.

Meet Katey Denno, the Celebrity Makeup Artist Who Only Uses Natural Makeup

Green beauty is still a relatively new concept to many people — the idea that cosmetics and skincare products can be formulated with <i>all</i> natural ingredients and can be just as effective as glamorous as their traditional counterparts. It’s only human nature to stick with what we know, and find …

Makeup

Home Building and Renovating Course

Course description<p>Home building and renovating course in Sydney.<p>The average Sydney home renovation costs significantly more than the average annual …

Home Building

Renovating for Profit Sydney Community College

Course description<p>Learn to renovate for profit in Sydney.<p>Ever walked into an open house or friend’s home and thought if only the walls were another …

Home Improvement

3 Exercises for a Stronger Pelvic Floor (and Lower Abs)

Building and maintaining a strong pelvic floor is crucial for women of all ages. The pelvic floor is a group of muscles at the bottom of your pelvis …

5 Steps to Better Posture

Maybe you slouch over your computer keyboard, or lug your toddler around on your hip, yet maintaining healthy posture probably doesn’t rank as a top …

7 Affordable Makeup Brands That Are Actually Really Good

Discovering a product that delivers superb results <i>without</i> leaving a dent in our wallets is something near and dear to our hearts—especially when it’s …

15 Natural Beauty Product Winners from the 2017 Readers' Choice Awards

The ballots are in. The votes are counted. The winners are ready for their drumroll. Presenting the 16 natural beauty products — which are free of parabens, phthalates, sodium lauryl sulfate, triclosan, talc, mineral oil, petrolatum, formaldehyde, toluene, and chemical sunscreens — that Allure …

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Makeup Brush 101 makeup makeup tutorials makeup tips makeup infographics makeup infographic cosmetic infographics<p>See more<p>Ten Of The Best High Street …

Want Sexy Side Abs by Summer? This Workout Will Light Up Your Obliques

How to get those "V" muscles.<p>As a personal trainer, torso twisting is one of the most overlooked movement patterns I see with clients. Picture it: The phone rings and you simultaneously turn to your right, stand up, lean forward, reach with a hand, and twist to an upright posture. That’s a workout …

Workouts

What’s That on Your Face?

Keep this guide by your vanity mirror.

The Best Blush Shades for Every Skin Tone

A swipe of blush on the apples of the cheeks is an instant cure for a dull and sallow complexion, but finding the exact shade that will deliver a …

15 Colorful Scandinavian Decor Ideas for a Minimalist Spring Vibe

It’s no secret that Scandinavian decor is trending in the interior design world. From its minimalist vibes to the clean lines and uber-modern look, everything about it is simply stylish. If you’ve been meaning to add a touch of Scandinavian style to your home, this spring is the perfect time to …

Home Decorating

21 Recipes to Help Beat Belly Bloat

Delicious foods that help you deflate<p><i>By Lizzie Fuhr for POPSUGAR Fitness</i><p>The foods you choose have a huge impact on the way you feel. And even apart from bikini season, dealing with a bloated, distended belly is just plain uncomfortable. All of these warm-weather recipes include healthy and …

Breakfast

13 Exercises More Effective Than Situps

Ineffective and old-fashioned, situps shouldn’t be a part of your ab routine anymore. Replacing situps with exercises that strengthen the entire core …

20 Squat Variations to Switch Up the Booty Boredom

Keep your butt from becoming a lazy ass.<p>You know you've got to get your squat on to build that booty. But you can only do so many basic bodyweight squats before you (and your behind) get really bored.<p>The awesome news is that there are <i>plenty</i> of donk-boosting squats to switch up your routine, …

Workouts

7 Kitchen Cleaning Tricks That Really Work

Some of our favorite tips in the kitchen are for getting it sparkling clean; these are their stories.<p><b>1. How to cut oily, dusty kitchen grime:</b><p>To easily clean "the layer of sticking cooking-oil infused dust that accumulates on high surfaces in the kitchen," as Kristen so aptly calls it, our Senior …

29 Things Every Woman Needs in Her Apartment by 30

Your space is often a reflection of your state of mind.<p>Your 20s can feel like a constant state of flux. Frequent moves are a fact of life as you transition from college to your first real apartment and beyond. But by the time you're 30, you're usually ready to settle down a bit.<p>I'm not by any means …

Do These 5 Moves to Lose Those Saddlebags

Strengthen your glutes and hamstrings, and look hella good from behind.<p>So get this: Saddlebags aren’t really saddlebags. I know, I know—one more fitness thing that's confusing. The truth, though, is that there's no body part called the saddlebag, and saddlebags aren’t simply fat that is attached to …

Body Fat

How to Hide Blackheads, Under-Eye Circles, and All Your Other Annoying Skin Issues

Not to worry: We had a couple of makeup artists break it down for us to make sure we use our faithful friend to our best advantage. Here are the right shades and application techniques (plus, product recommendations) to cover up <i>all</i> your facial foes.<p><b>Pimples</b><br>First off: Don’t pop or pick at your …

The Best Lip Scrubs

Welcome to the winter gauntlet known as Us Vs. Radiator. It’s dry out there, folks. Which means when we’re not rinse-and-repeating delicious lip …

This Kylie Jenner Makeup Tutorial Will Completely Transform You

Can your lips keep up?<p>If you're one of the 31 million people who follows Kylie Jenner on Instagram, you know the girl has her hair and beauty game on lock. Her face is always contoured within an inch of her life and she never has a strand of hair out of place. If this soon-to-be 18-year-old can do …

Beginner's Guide to Running for Weight Loss

Running is a great way to lose weight. Countless women and men have shed excess pounds and kept them off with the aid of this simple form of …

20 Tips to Shed Body Fat for Good

1 of 20<p>Edgar Artiga<p>1. Change Your Lifestyle<p>When you go on a "program" to lose body fat, you may set yourself up for failure. A program implies an end …

Master of Healthcare Leadership

We're excited you're considering a career in healthcare leadership. The time is right for clever, capable health practitioners to take their career …

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