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Hearst Magazines

The Best Times to Eat for Weight Loss

How and when you eat can impact your health—and your weight. Upgrade your eating habits to maximize fat burning and keep hunger at bay<p>Certainly what we eat has an enormous impact on our health and weight status. But did you know that when and how we eat also make a huge difference? Eating at the …

Boring Sex, Begone!

Is your sex life lacking? These simple moves will seriously ratchet up the heat of your carnal couplings<p>It happens: Sex sessions go on autopilot, and before you know it your bedroom routine is as stale as week-old bread. But you're not going down like that, sister! To shake things up, you don't …

How to Have a Full-Body Orgasm

Four steps to feeling pleasure from your fingertips to your toes<p>Tantric sex sounds intimidating (or best left to Sean Diddy Combs, who has been known to tweet about his 10-hour sex marathons), but taking some tips from the ancient practice sets you up for electrifying full-body orgasms that you can …

45 Insanely Chic Kitchen Backsplashes

Most colorful kitchen ever!<p>Playing around with color is daunting, but that's why a backsplash is perfect. It can create a subtle pop in a neutral kitchen, or add to an already bold room with very little work on your part. It doesn't matter if your dream kitchen is rustic and cozy, or modern and …

Your Baby's Remarkable First Year

The moment they emerge from the womb, babies are observing, absorbing, and gearing up to take on the world. Here's a peek at the wonders in store as the months go by.<p>Months 1-6<p>Month 1<p><b>Senses:</b> Your newborn's eyesight is around 20/400 (perfect vision is 20/20), so things look pretty fuzzy. She can see …

A zit-zapping face mask & other surprising beauty uses for oatmeal

<b>BLEMISH MASK:</b> Mix 1/2 cup raw or instant oats with enough water to form a paste. Set aside for 5 minutes before stirring in 2 to 3 drops of tea tree …

Hearst Magazines

Hearst Magazines

45 Kitchen Cabinet Ideas We're Obsessed With

There's rose gold involved.<p>Spice up your kitchen storage spots with decorative colors, finishes, and hardware. Whether you prefer a traditional look or something more modern, these design ideas go far beyond plain-old cupboards. We've got inspo on inspo (on inspo) for you, so you can finally tackle …

Hearst Magazines

Hearst Magazines

8 Essential Abs Moves to Get a Flat Belly

Use these creative ab exercises to strengthen and slim your tummy<p>The key to a sculpted midsection is using smart and effective stabilizing moves. But if your body fat is too high, it won't matter how wisely you work your abs—they won't show. That's why you need to add those moves to a full-body …

Makeup Side Effects http://bit.ly/11e7a5v

The (15 Minute) Belly Blasting Workout

Even women who are otherwise slender and fit can end up with a belly pooch due to underworked lower abdominal muscles. This workout will tap into the deep abdominal muscles—the transverse abdominis—that pull in your waistline like a corset. Do these moves one after another with no rest in between. …

Make-Ahead Meals For Easy Family Dinners

The key to making weeknight dinners a breeze is finding recipes that allow you to prep components in advance. Taking an hour on Sunday to tackle some preliminary chopping and cooking will save you precious time during the week.<p>It's 5:45 and you've just walked in the door. The kids are starving and …

6 Designer Tricks to a More Comfortable Home

Designers share their tricks.<p>From being able to kick back with an ottoman to keeping a throw in every room, we asked five decorators to share how they make a house feel more cozy.

Post-Apocalyptic Britain And Other Amazing Images From This Week

Weekend Challenge: Lateral Dumbbell Stepup

This exercise forces you to push your hips forward, challenging your glutes and hamstrings<p><i>Join the</i> Women's Health <i>Weekend Challenge to help you meet your fitness goals fast and make your weekend workouts count. Check out our Facebook page every weekend and challenge yourself to try a new exercise.</i> …

The Daddy Factor: Dad's Best Parenting Moves

Ever watch your partner with the kids and wonder, "What's he thinking?" It turns out there's a method to his caregiving madness.<p>Kids Talk About Loving Their Daddy<p>One year at the holidays I decided to shake things up. We had installed a pellet stove, and my kids, Paul, 6, and Claire, 3, were worried …

Fashion, Hair & Beauty, Career, Health, and Relationships

Aug 08, 2018<p>Get the girls together, it's time to plan the best party ever!<p>Aug 08, 2018<p>With a final timing of 15 hours 54 minutes, she mastered a feat …

Beauty

Smooth Shaving: Soothe Razor Burn, Ingrown Hair, and Shaving Bumps

A razor is the quickest, cheapest way to remove unwanted hair, but the aftermath can be gnarly. Here's how to deal<p><b>RAZOR BURN</b>Dull or bacteria-ridden blades can lead to patches of tiny, flat red spots.<p><b>Soothe It:</b> Numb with ice, then add hydrocortisone.<p><b>Prevent It:</b> "Don't keep your razor in the shower. …

Show Off Your...Butt

The pants (and exercise) that will make your rear view look amazing<p>Go ahead—flaunt your best assets. We've made it easy for you: Here's a piece that highlights your glutes, plus an exercise move to help keep them sculpted.<p><b>Body Part: Butt</b> (Gluteus Minimus, Gluteus Maximus, Gluteus Medius)<p>As J.Lo and …

The Most Genius Styling Products

These natural styling products aren't just good for your body--they're GREAT for your hair<p><b>. . .for Stay-Put Hold</b>Hold factor is a bitch for green chemists. Pine tree sap was one of the go-tos, but it required a deep shampoo (and some elbow grease) to get it out. Now, lighter tree resins and natural …

Weekend Challenge: Fire Hydrant In-Out

Stability exercises like this are highly effective at working the abdominal muscles that make up your six pack<p><i>Join the</i> Women's Health <i>Weekend Challenge to help you meet your fitness goals fast and make your weekend workouts count. Check out our Facebook page every weekend and challenge yourself to</i> …

46(!) Healthy Smoothie Recipes

Too many delicious choices!<p><i>By Leta Shy for POPSUGAR Fitness with additional reporting by Lizzie Fuhr, Michele Foley, and Jenny Sugar</i><p>A smoothie is a convenient meal or snack option anytime—just throw your ingredients in a blender, pour into a glass, and enjoy! Even better: The ingredient …

Score a Bikini Body Now

It's still not too late to get strong, lean, and sexy, thanks to this metabolism-revving, muscle-sculpting, weight-loss plan<p>MoreHappens every year: You're all gung ho in the beginning of the summer, hitting the gym like it's your job and dutifully counting calories. After all, you have the big …