naeem ashraf

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If Your Hamstrings Are Crazy Tight, Open Them With These 18 Stretches

Tight hamstrings go hand-in-hand with running, biking, or sitting at a desk all day. Aside from not being able to jump into a full split on a whim (you know you want to!), tight hamstrings can cause hip, lower back, and knee pain. If you stretch your hamstrings regularly, they will open up! Add …

A New Threat to Your Finances: Cell-Phone Account Fraud

Consumers have a new privacy threat to worry about. It’s known as cell-phone account fraud, where crooks open up a phony cell-phone account in your …

Poliovirus kills off cancer cells, stops tumor regrowth

Researchers from Duke University in Durham, NC, may have discovered a new way of killing off cancer cells.<p>The team was jointly led by Dr. Matthias …

Immunotherapy

9 tricks to instantly appear more competent

We trust that you're a highly competent person. But it's normal to sometimes feel inadequate, especially when you're in a challenging work environment.<p>When those situations arise, it can help to have a few tricks up your sleeve to make yourself <i>look</i> more competent than you feel at the …

Body Language

How to kill fruit flies, according to a scientist

As a researcher who works on fruit flies, I often get asked how to get them out of someone's kitchen. This happens to fly researchers often enough …

10 Things You Didn’t Know About Men, Backed By Research

Chris Pecoraro—Getty Images<p>Sam Edwards—Getty Images/Caiaimage<p>Jetta Productions—Getty Images<p>by nacoki ( MEDIA ARC )—Getty Images/Flickr RF<p>Reza …

The Speed of Light: It's the Ultimate Cosmic Speed Limit!

How fast does light move? It seems to be faster than we can follow, yet this force of nature can be measured. It's the key to a great many …

Understanding the "Schrodinger's Cat" Thought Experiment

Erwin Schrodinger was one of the key figures in quantum physics, even before his famous "Schrodinger's Cat" thought experiment. He had created the …

Your Eyes Aren't the Only Parts of Your Body That 'See'

Welcome to the world of nonvisual photoreception.<p><b>By Thomas Cronin, University of Maryland, Baltimore County</b><p>We humans are uncommonly visual creatures. …

New Research Suggests Memory Loss in Alzheimer's Patients May be Reversible

A Targeted Approach<p>New research from a team at MIT indicates symptoms of Alzheimer’s disease (AD) affecting patient’s memories may be reversible. AD …

Dementia

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