Nádia Sanchez

6 Flips | 1 Magazine | 1 Following | 1 Follower | @nadiasancheez |

Você dorme mal? Confira 17 dúvidas sobre o assunto e melhore a qualidade do seu sono

Apneia, insônia, fadiga... Médico do sono tira as principais dúvidas sobre o assunto<p>Dormir bem pode não ser uma tarefa fácil. Se você acorda muitas …

11 fatos que você não conhecia sobre o seu próprio corpo

Estamos preocupados com o que acontece na política do Brasil, nos acontecimentos do mundo, na vida de nossos amigos e da nossa família. Mas e as …

12 Important Career Lessons Most People Learn Too Late in Life

Here are the 12 best career lessons everyone should take to heart early in their careers.<p>If there's one thing we all have in common, it's that we all make mistakes along the way (and hopefully learn valuable lessons from them). But if you're smart, you'll learn as much as possible from the mistakes …

If You're Too Busy for These 5 Things, Your Life Is More Off Course Than You Think

It's really easy to stray from the path. Like airplanes, we constantly need to make course corrections.<p>Despite turbulence and other conditions keeping airplanes off-course 90 percent of flight time, most flights arrive at the correct destination at the intended time.<p>The reason for this phenomenon …

Ten Habits Of Incredibly Happy People

We’re always chasing something—be it a promotion, a new car, or a significant other. This leads to the belief that, “When (blank) happens, I’ll finally be happy.”<p>While these major events do make us happy at first, research shows this happiness doesn’t last. A study from Northwestern University …

Happiness