Nadia Khan

48 Flips | 6 Magazines | 5 Likes | 2 Following | 5 Followers | @nadiakhans | Keep up with Nadia Khan on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Nadia Khan”

46 Sex Positions Everyone Should Try In Their Lifetime

...or tonight.<p>Opting for the same tried-and-true positions during sex is kind of like watching your favorite movie: You know you're going to enjoy it, and you're well aware how it'll end (happily, obvi.) But even though your fave film may be endlessly amazing, it never hurts to switch things up and …

9 Butt Exercises for a Super-Toned Tush

Yeah, you squat. But aren’t you ready to mix it up a bit?<p>So sick of squats? We hear you. The key to a gravity-defying backside is introducing new exercises that tone every inch of your rear. These 9 moves from the <i>Women’s Health Big Book of Exercises</i> target all the muscles in your glutes and …

The 10 Biggest Face-Washing Mistakes

Learn the common habits that cause annoying skin problems<p>Washing your face seems like the least complicated part of your beauty routine, right? Turns out that some common lathering habits can cause a whole list of skin woes, including dryness, irritation, oiliness, and breakouts. Read on to learn …

The Easiest Way to Have an Orgasm

Cross the finish line every time by taking one ridiculously simple step<p>What if we told you there was a secret ingredient that could up your odds of having an orgasm? Get excited, because there actually is. Nearly 50 percent of men and women who have used lube say that it makes it easier to have an …

19 Things You Didn't Know About Orgasms

Everything you want to know about the big O—including how to have the best one yet!<p>How long does it take to cross the finish line? Which positions make you most likely to climax? And is it really possible to have an orgasm every time? We have the answers to all of your biggest O-related …

5 Natural Energy Boosters

Next time you're dragging, take advantage of the full power of your senses to kick your body and mind into high gear.

These 12 Quotes Will Give You An Instant Confidence Boost, Guaranteed (PHOTOS)

<i>The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you find your way back to balance.</i><p>GPS Guides are our way of showing you what has relieved others' stress in the hopes that you will be able to identify …

The 22 Best TED Talks for Fitness, Health, and Happiness Inspiration

If you have access to the Internet, you’ve likely seen one: We’re talking about TED Talks.<p>These live-recorded videos are inspirational life lessons …

How to Match Shirt and Tie Patterns

If you have some trouble balancing your serious business side with your fun side, a look at the How to Match Shirt and Tie Patterns infographic could …

Summer Drinks

These yummy, nutrient-rich, alcoholic recipes will have you mixing drinks all season long<p><b>ELECTRIC HONEYDEW</b><p><i>MAKES 1 SERVING<br>Calories: 178</i><p><b>LEMONGRASS LEMONADE</b><p><i>MAKES 1 SERVING<br>Calories: 189</i><p><b>ROSE SANGRIA</b><p><i>MAKES 6 SERVINGS<br>Calories per serving: 180</i><p><b>GREEN MARY</b><p><i>MAKES 6 SERVINGS<br>Calories per serving: 208</i><p><b>MANGO</i> …

15 Tricks to Sleep Better

Need sleep? Learn how you can get more sleep with these 15 restful sleep tricks

4 Signs He's Not Ready for Marriage

These days, more guys are taking their time to get hitched. Is yours one of them?<p>These days, more guys are taking their time to get hitched. Is yours one of them?<p>He’s crazy about you, sure, but that doesn’t mean he’s ready to put a ring on it—at least, not so fast. New research reveals that men are …

8 Keys to Creating a Loving, Joyful Relationship

Do you believe that if you have to work on a relationship, it's not the right relationship for you? Having worked with couples for 45 years, I can tell you without a doubt that this is NOT true!<p>However, "working on a relationship," doesn't mean that it has to be hard. It primarily means that you …

Safe-Space

7 Habits for an Empowered Life

Habits are behaviors we choose both consciously and subconsciously. They define the outcome of our days. Positive, productive habits give us better outcomes than destructive habits, and the most powerful habits are those that begin with understanding and controlling your thoughts. Though the …

Happiness

Smoothie Recipes For Everything

Who knew that the solution to most our problems could be solved with a smoothie?! Smoothie Recipes For Everything infographic from Super Skinny Me …

Is Social Media Bad For Your Phone?

Is Social Media Bad For Your Phone? infographic from liGo gives us the price of being connected to social media on our phone. Social media drains our …

5 Key Elements of Viral Content

Mark Smiciklas from Intersection Consulting and author of The Power of Infographics, designed this helpful infographic The Five Key Elements of Viral …

What Is Autism?

What Is Autism? from Global Medical Education is a long, informational infographic that covers the symptons, signs, types, treatments and history of …

Battle of the (Social) Sexes

The Battle of the (Social) Sexes infographic from InternetServiceProviders.org explores some of the demographic data behind social media.<p><i>You’ve no</i> …

45 Kitchen Cabinet Ideas We're Obsessed With

There's rose gold involved.<p>Spice up your kitchen storage spots with decorative colors, finishes, and hardware. Whether you prefer a traditional look or something more modern, these design ideas go far beyond plain-old cupboards. We've got inspo on inspo (on inspo) for you, so you can finally tackle …

How To Schedule Your Day For Peak Creative Performance

Are you a certified organizational ninja? It’s okay, nobody is–so steal this idea from career kickstarter Amber Rae, who shares her “Work, Play, Fit, Push” framework for getting things done while staying inspired.<p>About four years ago I started working for myself. I wanted the freedom and …

Afghanistan in the 1950s and 60s

Fractured by internal conflict and foreign intervention for centuries, Afghanistan made several tentative steps toward modernization in the mid-20th century. In the 1950s and 1960s, some of the biggest strides were made toward a more liberal and westernized lifestyle, while trying to maintain a …

The 6 Biggest Skincare Mistakes

Learn the common beauty habits that sabotage your skin<p>You already know it’s a sin to go to bed without washing your face (right?!), but that’s just one of many common bad habits that can seriously screw with your skin.<p>To determine the most unforgivable beauty mistakes, we talked to board certified …

Water

This infographic is about the importance of water for human body. The dehydration and the implications for the human body.

Infographics

Ow! Ouch! Ooo! Listen to a man having a baby

http://vod-pro-ww-live.akamaized.net/mps_h264_hi/public/news/health/992000/992193_h264_1500k.mp4?__gda__=1534413890_9419dd5a5059f4277a9137215e8b03da<p><b>Ooo! Ouch! Ow: is that the hysteric shriek of a demented cow or a man going through labour?</b><p>Irishman Henry McKean has first-hand experience of what it …

Northern Ireland

Top 6 Things We Do That Annoy Our Partners & How to Stop

We hate to be blunt, but there are things you’re doing in your relationship that, more than likely, are annoying the heck out of your partner—and you …

Self-help

35 Affirmations That Will Change Your Life

If you believe the phrase <i>you are what you think</i>, then life truly stems from your thoughts. But we cannot rely purely on thoughts; we must translate thoughts into words and eventually into actions in order to manifest our intentions. This means we have to be very careful with our words, choosing to …

Spirituality

Cocktail Hour: Tipsy Basil Lemonade

When life gives you lemons, mix them with wine!<p>In a pitcher, combine 12 whole fresh basil leaves, a 750-ml bottle of sauvignon blanc, 2 cups all-natural lemonade, and 3/4 cup limoncello; stir. Refrigerate for at least 1 hour before serving. <b>Makes 6 Servings</b> <i>Per serving: 220 cal, 0 g fat, 40 g carbs,</i> …

Change Your Brain, Change Your Life

Our personalities, thought patterns and emotional responses are wired into our brains, says Richard Davidson, Ph.D., author of <i>The Emotional Life of Your Brain</i>, but you can change your brain. Here are several exercises that will help rewire the neural pathways to help you think more positively, …