Nada Sivabalan

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New ligament discovered in the human knee

Two knee surgeons at University Hospitals Leuven have discovered a previously undescribed ligament in the human knee. The ligament appears to play an …

47 Pie Recipes for Every Season

From classic apple to blueberry—we've got a pie for every season.<p>No matter what the season, pie is one of our favorite desserts. There's not much you can't put into a flaky, buttery crust. From fruity fillings piled high (high pie!) with meringue to rich, velvety chocolate delights, here are our …

Baking

Is Germany doing newborns a favour or disservice with a third gender category?

Starting today, German parents will be able to mark an "X" to denote a third gender category for their newborns.<p>The BBC notes that the law, which was passed in August, represents a progressive step towards acknowledging babies born with both male and female attributes.<p>In Germany, this is presumed …

Happy Halloween: Here are dogs in costumes

Sales of pet costumes have done up 68% in the last two years, with $368 million in sales in the States last year, according to the American National Retail Federation. We asked Globe readers to submit photos of their canine costumes. (Submit yours by following @GlobeLife on Twitter and uploading …

3 Tips to Motivate Yourself to Keep Running

Even the most dedicated runner will have days where the thought of hitting the trail is nothing short of nauseating. If you’re an average person who …

6 Lifts For Legs Like Pillars

Vital Stats<p><b>Name:</b> Bobby Ashhurst <b><br>Occupation:</b> Dymatize Sponsored Athlete, IFBB Physique Pro, CrossFit Athlete <b><br>Website:</b> Prophysiqueprep.com<p>I'm a men's …

Workouts

6 Nutrition Tips to Lose Fat

Popular, fad, or crash dieting doesn't work. In fact, dieting is not the solution to permanent weight loss and good health, but rather careful and …

11 Super Foods for Your Skin and Brain

Beauty versus brains. We can forever debate which is more important, but when it comes to our diet, many of the same foods support both our skin AND intellect. Besides, who decided we can’t have it all?<p>If you’ve been looking for a shortlist that will keep you healthy and primed to make your best …

Nutrition

6 Benefits Of An Early Morning Workout

<b>1. Better long-term results</b><p>Research shows that those who exercise in the morning are more consistent exercisers than those who exercise later in the day. Our bodies love routine. If you force yourself to get up when your alarm goes off, your body will thank you and pay you back by feeling rested …

Kansas City Chiefs

The double-duty arms workout for massive biceps and triceps

Peathegee Inc / Getty<p>Peathegee Inc / Getty<p><b>Duration</b> 40<p><b>Exercises</b> 8<p><b>Equipment</b> Yes<p>Want to improve the size of your arm muscles? We designed this …

Muscle

Workouts & Muscle-Building Exercises

How to Use Supersets for Super Results (Workout Routine)

Isometric Training: What It Is and How to Do It Correctly

<b>Famed strongman Alexander Zass credited much of his great strength to his isometric training as a prisoner during World War I.</b> He would push on the …

Elasticity

5 Standing Ab Exercises To Scorch Fat

Are you tired of crawling on the ground to do your ab workouts? Well, you're in luck because there's another way to work your core. "Floor exercises …

Scientific Studies Explain the Best Ways to Talk to Children

For most adults, talking to kids can be daunting. And not just in the "watch what you say" way but in the "they won't say anything to me" way. …

Real-life 'Iron Man' suit commissioned by US military

The technology in <i>Iron Man</i> is getting a step closer to reality thanks to the United States military. The Army has commissioned a Tactical Assault Light Operator Suit, which would provide the wearer with superhuman abilities like night vision, enhanced strength, and protection from gunfire.<p>Each suit …

17 Pit Bulls That Prove Breed Specific Legislation Doesn't Know What It's Talking About (PHOTOS)

Breed Specific Legislation would have us believe that all pit bulls look like this:<p>But pit bull owners, you're probably a lot more accustomed to seeing something like this:<p>Am I right?<p><b>1. BSL, or laws banning the ownership of particular dog breeds, maintain that ALL pit bulls are inherently</b> …

5 Amazing Stories of Devoted Dogs

A new book shows how our canine companions enrich our lives.<p><b>Dog owners know how how much joy our beloved canine companions bring to our lives.</b><p>They enrich us in small and undramatic ways every day—by making us laugh, keeping us company, and offering us unconditional love. My new National Geographic …

Supreme Court allows wider use of police ‘sniffer dogs’

Police have been granted wider latitude to use "sniffer dogs" to search people's belongings for drugs, in two cases that suggest the Supreme Court of Canada is becoming tougher on crime – at a cost of personal privacy.<p>The cases were an early test of the Supreme Court's attitude toward law …