Natasha Brown

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23 Healthier Recipes That Feed Your Fast-Food Addiction

No matter how well you eat on a regular basis, it’s only human to get slammed with a serious urge for some good old-fashioned fast food once in a …

Food

The 9 Best Butt Exercises

9 Butt Exercises for a Super-Toned Tush<p>Yeah, you squat. But aren’t you ready to mix it up a bit?<p>So sick of squats? We hear you. The key to a gravity-defying backside is introducing new exercises that tone every inch of your rear. These 9 moves from the <i>Women’s Health Big Book of Exercises</i> target all …

5 Tips For Big Weight Loss

<b>Remember It Takes Time</b><br>When you're watching your calorie intake and exercising regularly, it's safe to lose about two pounds a week. That may not seem like much, but over time, those little bits of weight loss will add up. You didn't gain all that weight overnight, so don't expect to lose it that …

5 Fruits and Veggies You've Been Eating Wrong

<b>Mandarin Oranges</b><br>"I love how peeling an orange gives me sticky hands," said no one, ever. Which is why we're obsessed with this mess-free method from JewelPie. Just use a paring knife to slice off either end, cut a slit in the orange peel, and roll the whole thing out in a strip. We can't say for …

The Downtown Manhattan Skyline from 1876 to 2013

We spotted this awesome collage of the Manhattan skyline on the Facebook page New York Off Road. The skyline photos start in 1876, six years after …

Dark chocolate ingredient may prevent obesity, diabetes, study shows

Snacking on unprocessed dark chocolate may help reduce a person’s risk of obesity and diabetes, Medical Daily reported.<p>Dark chocolate is rich in flavonols, a type of antioxidant shown to improve cardiovascular health by lowering blood pressure and improving blood flow. In order to determine whether …

World Booze Guide: The Best Things to Drink in 43 Countries

Credit: Minerva Gallery<p>In an effort to provide you with a comfortable booze option no matter where you are, we put together a list of the best things to drink in 43 countries all over the world. Depending on how the citizens of the country drink it, we chose either a particular type of booze or a …

Alcohol

10 Awesome & Affordable Spring Break Destinations!

The snow will melt! We promise! And Budget Travelers know that there's no time like spring to visit brag-worthy beaches and celebrated cities—for a …

The 38 Best Health and Fitness Apps

We spend too much time staring at our phones—just ask the pedestrians we almost walk into on a daily basis. If scrolling through your Newsfeed or …

Apps