Nabilla H.

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Eating spinach every day could make your brain 11 years younger

Your mother was right to tell you to eat your greens: just one portion a day could help stave off dementia<p>We all know that vegetables are good for us - but did you know that eating just one portion of leafy greens a day could stave off dementia?<p>Researchers at Rush University in Chicago evaluated …

Nutrition

How To Make Speakers From Post-Its

Harnessing the power of sound using office supplies<p>On the ground floor of Pioneer Works Center for Arts and Innovation in Brooklyn, New York, a bearded and flanneled trio played gloomy arrhythmic music one Wednesday night. Upstairs, director of education David Sheinkopf taught a class on the …

Rare Earth

Our Photographers' Favorite Cameras

National Geographic photographers reveal the cameras they use to capture world-renowned pictures. —Dan Westergren, director of photography, National Geographic Travel

Cameras

The Chicest Gear for Every Workout

A fashionable incentive to keep your fitness resolutions<p>How are those New Year's fitness goals working out? If you're like the rest of us, you've probably resolved to get active or at least to take the stairs more often. (If you feel the burn after walking up five flights that counts as a workout, …

Clothing

The Food Lover's Cleanse 2015 Philosophy + Day 2 Menu

Here's the menu for The Food Lover's Cleanse Day 2. Plus, some thoughts on why the heck it's worth doing this anyway!<p>You’ve tackled your first full day of the Food Lover’s Cleanse…and you’re still standing! Hopefully you’re standing in your kitchen preparing your next gorgeous, energizing, and …

Healthy Eating

The Best Juicer You Can Buy Is Surprisingly Affordable

We put at-home juicers through the BA Test Kitchen gauntlet to find the best.<p></head><i>Welcome to Test Drive, in which we subject kitchen tools and equipment to the rigor of the Bon Appétit Test Kitchen—then judge which ones perform best.</i><p>You could say juice is having a moment right now, thanks to …

Juice

How to Buy Groceries: Supermarket Shopping 101

We take you from the front door to the checkout aisle of the typical supermarket to help you buy (and not buy) food the right way<p><i>This is the second part of a two-part series on how to get the most of your supermarket-shopping experience. Part One discussed how supermarkets try to get you to spend</i> …

Personal Finance

Banking turns people into rotten cheats

They are among the least trusted professions in the world and with good reason, according to new research. It seems people working for banks are more dishonest than employees from other sectors – though, to be fair, only when they are reminded whom they are working for. The findings lend weight to …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Best of GQ<p>What Artur Samarin pulled off at a school in small-town Pennsylvania is one of the boldest hoaxes of our time.<p>By Daniel Riley13 hours …

Travel Italy's Most Scenic Stretch of Coastline

The Amalfi Coast is a treasure trove of natural and cultural marvels.<p>The Amalfi Coast is the playground of the social elite and well-heeled, but don’t let that throw you. The Italians love kids and this area puts everyone at close quarters.<p>“My family has been here for generations,” says Antonio …

Italy

The most romantic things to do in London for couples

Solve Every Crisis

Travel Intelligence<p>You can’t safeguard against every travel upset. But what’s the worst move travelers make? They leave home unprepared, says Alex Puig of International SOS, a U.S. company offering emergency evacuations. Here’s a primer on how to bounce back gracefully from a trip gone awry.<p>I’ve …

Identity Theft

Wedding Chicken

4 Servings<p>Active Time: 15 min<p>Total Time: 12 min<p>“When I was getting married, I couldn’t think of a caterer I wanted to use,” says chef Naomi Pomeroy, Expatriate, Portland, OR, “and I didn’t want to ask my staff.” Her solution? Cook for her guests herself. She went with super-simple chicken, powered …

Soysauce