Nabeela Ahmed

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23 Tiny Changes You Should Try Out

Small changes, big difference.<p>View this post on Facebook

Inspiring 50 Happiness Quotes From Deepak Chopra

Deepak Chopra born on October 22, 1947, is an Indian author, alternative medicine advocate and a public speaker.<p>He is a prominent figure in the field …

Young Muslim American women try to succeed in politics in ways their fathers couldn’t

When Raaheela Ahmed knocks on doors to meet potential voters, she covers her black headscarf with a floppy hat so people won’t be distracted from what she has to say. She greets high school students as “y’all” and confides, with a disarming laugh, that she sometimes sneaks to her office gym to pray.<p>…

3 secrets to a happy marriage

Why is it that the people who matter most to us often are on the receiving end of our very worst selves? I've always struggled with the fact that it …

Response: What Educators Wish They Knew When They Began Teaching

<b>(This is the first post in a three-part series)</b><p>This week's question is:<p><i>Now that you have taught your first year, five years, or are about to retire,</i> …

Top 64 Mindfulness And Inspiring Confucius Quotes

Confucius ( born on September 28, 551 BC in Qufu, died in 479 BC, in Qufu, Lu ) was a Chinese politician, teacher, editor, philosopher.<p>In Confucius …

6 TED Talks You Should Watch To Up Your Mindset

Engaging your mind is the best way to keep it sharp, but in the hustle and bustle of daily life, it’s easy to fall into a slump. If you need a mental pick-me-up, check out these fascinating TED Talks. Get inspired. Get engaged. Give your brain a boost.<p><b>1. Daniel Levitin: How To Stay Calm When You</b> …

TED Talks

3 Shortcuts to Success Every High Achiever Uses (That You Don’t)

Yes, there is a shortcut to success, and it’s not working harder — it’s working smarter.<p>The other day, someone commented on a Facebook post of mine …

Self-improvement

Cuba Has Made At Least 3 Major Medical Innovations That We Need

The trade embargo is holding up research in some crucial areas.<p>By most measures, the United States' business-friendly environment has proven to be fertile for medical innovation. Compared to other countries, America has filed the most patents in the life sciences, is conducting most of the world's …

26 Awesome TV Shows From Around The World

Great television knows no borders.<p>Note: some responses have been edited and condensed for length or clarity.

20 Motivational Quotes To Help You Get Over A Bad Day

Are you disheartened and disappointed with what life has dished out? Do you face each day with fear and trepidation? Don’t give up. Don’t lose heart. …

What Exactly Is Witch Hazel, And Is It Safe To Use On Your Skin?

Is it all a bunch of hype?<p><i>"Beauty Glossary" is a HuffPost series that breaks down beauty products, techniques, treatments and ingredients so you know exactly what you're putting onto and into your body.</i><p>A few HuffPost Lifestyle editors keep a bottle of witch hazel in our medicine cabinets, but we …

These Are the 7 Habits of Highly Motivated People

I’ve seen too many people struggling with their motivation, or losing their mojo and wondering how to find it again. Whether they’ve been given bad …

7 Netflix Documentaries Every Entrepreneur Should Watch

<i>This piece originally appeared on The Hustle.com.</i><p>Netflix (nflx) is great for Friday nights spent on the couch, long study breaks in the library, and</i> …

5 YouTube science channels primary school teachers need to know about

Why should primary teachers use YouTube?<p>YouTube is now an essential part of the internet and for many young people, it's almost entirely replaced TV. …

The 20 best countries to visit in your lifetime

The awards are based on the ratings and feedback of more than 128,000 readers — the highest level of participation in the magazine's history.<p>Other Readers' Choice Awards include the world's best cruise lines, hotels, spas, and airlines, all of which you can check out here.<p>Keep scrolling to see a …

50 priceless gifts your children will treasure for life (that don’t cost a cent)

What are the best gifts to give your children?<p>The latest smartphone? A new laptop? A fun vacation?<p>There’s nothing wrong with giving children material …

6 Ways to Love Your Life More

Many of us are unhappy in their lives. We believe that if only we earned more money, were thinner, were married (or single), had more friends, then we would be happy. What we fail to realize is that lasting happiness doesn't come from anything outside of ourselves, nor does it just happen for some …

Here's a breakdown of the speech that won the 2015 World Championship of Public Speaking

On August 15, Saudi Arabian security engineer Mohammed Qahtani won the title of Toastmasters International World Champion of Public Speaking. He survived seven rounds of a competition that lasted six months and included 33,000 competitors from around the world.<p>He and nine other finalists competed …

How to explain PCOS to your partner

This post is for you, your partner and your family. It has been on my mind for so long – actually, it has been on my mind since I was 15 years old.<br>So …

25 Life Changing Lessons To Learn From Khalil Gibran

bodymindsoulspirit | August 29, 2015 | 1 Comment<p>“I love you when you bow in your mosque, kneel in your temple, pray in your church. For you and I are …

12 Scientifically Proven Habits That Will Change Your Life | Inc.com

Research says the best way to bring change into your life is by creating new routines and sticking to them until they become habits.<p>The way to make sure we cultivate the new behavior is to reward ourselves. With motivation, we repeat the action again and again until it becomes ingrained.<p>How you go …

The Surprising Way to Truly Unconditional Wealth and Happiness | Inc.com

Want less to live more.<p>It's an age-old adage we've heard time and again. Happiness, as we know very well, is toxic if it is dependent on material, goal-oriented goods. To embody the philosophy, however, is much easier said than done, but realizing why could change your life.<p>Let's start by figuring …

Happiness

12 Commandments for a Happy Life and Soul

<b>1. Choose happiness. Radiate it.</b><p>Happiness is a choice and an energy you can cultivate on a daily basis. Do your best to live in high vibration energy like love, peace, fun and joy -- for your own wellbeing and fulfillment, and for the positive ripple effect it has on those around you and the entire …

I went to India, and all you got were these lousy cartoons

One year ago, I spent two weeks traveling around India. I had been selected by the global communications firm I work for to be a kind of goodwill ambassador from our main corporate office in New York: connecting with colleagues; learning about their work and culture; and doing my best not to cause …

30 Quotes From Buddha For Wisdom and Peace

The Holy Quran as the Miracle of the Holy Prophet

Mosque of Medina: First built in the first year after Hijra<p>Source: This article was originally published in Spring 2010 volume of the Muslim Sunrise: …