AvatarThe Chief Empowerment Officer6 days agoMake a To-Don’t Listverified_publisherThe Atlantic - Arthur C. BrooksHow are your New Year’s resolutions going? Perhaps that’s a sore subject. Resolutions usually fail, sometimes even in the first few months of the year (one study found that half dissolved after three months), so odds are good that yours have too. If so, don’t feel too bad! Clearly, you’re in good …
AvatarThe Chief Empowerment OfficerHow Much Free Time Do You Need to Be Happy?psychologytoday.com - Max AlberhaskyResearch finds that having more leisure time is not always better. Imagine that you have woken up on the first day of a much-anticipated vacation. You …
AvatarThe Chief Empowerment OfficerBe Your Complete SelfMedium - GaganbirBeing your complete self means being true to who you are, including your personality, values, beliefs, and interests, and not trying to hide or …
AvatarThe Chief Empowerment OfficerHow Building Self-Esteem and Confidence Can Boost Your ProductivityMedium - OkodestinyyLearn how to improve your overall well-being and productivity by building self-esteem and confidence As human beings, we all face moments of …
AvatarThe Chief Empowerment OfficerHaving Hobbies Really Can Boost Your Well-Being—Here’s How to Find One You Loveverified_publisherReal Simple - Shelby DeeringKnitting, cooking, and gardening can do a lot more for your brain than you think. After knitting a scarf, you can’t help but feel a sense of …
AvatarThe Chief Empowerment OfficerHow To Live A Life That’s Aligned With Your True Self, According To 86 Expertsyourtango.com - M. NajjarDiscovering how to be your true self — your authentic self — is a journey that everyone must take in order to find happiness in life.Authenticity can …
