- Men's Health - By Philip Ellis
Here's what to know before incorporating these exercises into your next workout. Gyms might be open again following the loosening of lockdown rules, but many are still opting to stay home and continue...
- POPSUGAR - Kacie Main
I love trying new fitness concepts, so when I heard about BOARD30, a HIIT workout using resistance bands, I immediately wanted to see what it was all about. The brand claims that its unique blend of cardio,...