n8tegrimshaw

3,210 Flips | 23 Magazines | 40 Likes | 20 Following | 99 Followers | @n8tegrimshaw | Keep up with n8tegrimshaw on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “n8tegrimshaw”

Everything You Know About Women and Sex Is Wrong

Wednesday Martin's book "Untrue" wants to totally upend everything we thought we knew about female sexuality.<p>For centuries, men have asked themselves: What do women want? While you'd think we should have come up with an answer to this question by 2018, we clearly haven't, if the immense volume of …

For Men

What To Expect If You Expect You Need Couples Counseling

It could be that you’re starting to sense a widening gulf between you and your spouse as you Facebook beside each other after (finally) getting the …

Olive Garden

Exercise Advice for Golfers: TRX founder Randy Hetrick on the most important things golfers should know about working out

Fitness is more important than ever in the game of golf, but you may not be working the right muscles<p>Randy Hetrick is a former Navy SEAL Special Ops Commander who created the TRX Suspension Trainer, those yellow-and-black straps that have become extremely popular training tools over the past few …

Suspension Training

Burn Fat and Save Time with This 20-Minute Full Body Workout

Kevin Love's trainer wants to help you burn more fat in less time.<p>Full body circuits give you more bang for your buck than just about any other type of workout. This particular routine is valuable enough for $120 million man Kevin Love — so it should definitely be good for you.<p>Jay Cardiello, Love's …

Workouts

But what should you be buying? Take your portfolio to boot camp on October 13 when Jim Cramer brings together a panel of experts to talk cannabis, FANG and more. Tickets here: https://buff.ly/2x0NaZQ

The Best Apps to Breathe New Life into Your Fitness Routine

Our smartphones, we’re told, our ruining our lives. You’ve no doubt heard the news stories by now (or, more likely, scrolled past the headlines on …

It’s never too late to save for retirement — but you’ll regret it if you wait too long

When it comes to money, people usually have a lot of regrets.<p>Some of the most common ones are spending when they should be saving, not looking for a …

Retirement Planning

Read This List of Books to Succeed in Business and Life | Inc.com

If you want to get ahead in business and life, one of the best things you can do is adopt a habit of reading every day. Researchers consistently find that it's a good practice for health and longevity, not to mention the fact that business giants such as Elon Musk, Warren Buffet and Mark Cuban are …

University of Washington

A CrossFit Coach Crafted This Quick and Intense Workout to Make You Sore All Over

Don't have time to hit the gym for an hour? You don't need to! This workout takes under 15 minutes to complete and works every muscle. At first glance, it may not look that hard. "It's just three rounds," you might think, but even though it's quick, these are high-intensity moves, so you'll burn …

Workouts

The Secret to Getting Your Sex Drives Synced Up

Dr. Ian Kerner, a nationally recognized psychotherapist, clues us in.<p>Any average couple will experience ebbs and flows when it comes to sex. …

Having a fruitful day is all about learning the art of self-control

<i>This post originally appeared at LinkedIn.</i> <i>Follow the author</i> <i>here</i><i>.</i><p>I don’t know anyone who couldn’t use a little boost in their energy and self-control.<p>Researchers at the University of Nottingham recently published findings from their exploration of 83 separate studies on energy and self-control. What …

Self Control

42 Brilliantly Useful Amazon Products That Are About To Become The New Classics

Kleenex, Coca Cola, and Chapstick: they may not have a lot in common, but they're all names of products that have become classics by transitioning …

Coca-Cola

I Will Teach You To Be Rich

• <b>Author:</b> Ramit Sethi<p>At last, for a generation that's materially ambitious yet financially clueless comes <i>I Will Teach You To Be Rich</i>, Ramit Sethi's 6-week personal finance program for 20-to-35-year-olds. A completely practical approach delivered with a nonjudgmental style that makes readers want to …

Best 8 Paid iPhone Apps you Can Download for Free Services

Apple fans, we hope you’ve saved some storage space in your iPhones and iPads because we’ve got some new apps for you to install on Wednesday. …

Apps

How to Be Your Best Self

For this NYC restauranteur, it’s a strict daily routine of coffee, keto, meditation, and HIIT workouts.<p>Finding a balance between work and home life is a quest we’re all on. Throw in a strict diet and daily workouts, and you’re looking at a super human schedule. For New York-based restauranteur …

Restaurants

Malcolm Gladwell Just Shared a Counterintuitive Trick to Calm Your Nerves Before Speaking in Public

Advice on giving great speeches or presentations is as popular as that for raising high-achieving kids for a reason; it directly helps many overcome a vivid fear.<p>In a recent interview with Arianna Huffington on the Thrive Global podcast, none other than Malcolm Gladwell confessed that he had to …

Public Speaking

The 12 Best Note-Taking Apps for iPad and iPad Pro (2018)

Are you using the iPad's full creative potential? With its sleek design and smooth touchscreen you can use the Apple Pencil Stylus, or even your …

Apps

20 Gifts Under $20 DIYers Will Love

You don’t have to spend a lot of money on a gift that will make your favorite DIYer’s day. Here are 20 great ideas for less than 20 bucks.<p>A …

DIY

iPhone & iPad: How to AirPlay to multiple devices

AirPlay is a super cool way to allow you to wirelessly send audio from your iOS device to another AirPlay-capable device such as HomePod, Apple TV, or a speaker connected via the line-out port on an AirPort Express.<p>However, with the introduction AirPlay 2, you’re now able to connect to multiple …

Apple Pay

Use these 5 sales tactics to overcome your fear of rejection

Salespeople are used to hearing “no.” These tactics help them get past that and work toward that yes.<p>We’re all in the business of persuading people to do things–sometimes things they don’t necessarily want to do. Is your coworker really happy about picking up the slack while you’re on vacation? Is …

Self-help

Terpenes: Effects, Examples and Products

Even as recently as a decade ago, the only things most people knew about marijuana was that it was illegal and it got you high.<p>Now, not only is some …

I'm the CEO of a Fortune 500 company, and training for a half-marathon taught me 3 major business lessons

I'm a runner. I'm a CEO. And while training for the New York Half Marathon this year, I realized how much the two have in common.<p>We've all heard the old adage, "it's a marathon, not a sprint." In my three years as CEO of ABM Industries, the nation's largest facilities management business, I've …

Marathons

A father of 3 and former Marine says he learned his single most important parenting skill from a drill sergeant

Before Andrew Wittman enlisted in the Marine Corps, he was, by his own admission, "fat and very unfit."<p>The behaviors that made him feel comfortable were "eating chips and lying on the couch."<p>But by the time he left the Marine Corps, Wittman writes in the forthcoming "Seven Secrets of Resilience for …

U.S. Marines

7 Thinking Habits of Mentally-Strong People

Whatever goals you aspire to achieve, whatever obstacles are in your path to success, mentally-tough achievers know that the hardest battles to be fought take place between their ears.<p>Truth is, behaviors and actions first have to travel through the gateway of your thinking. And it's in the mind …

Success

To Make a Change at Work, Tell Yourself a Different Story

Human beings crave coherence. We long to be true to ourselves and to act in a way that’s consistent with what we believe and value. We want to live and work authentically. This quest for coherence is hardwired; psychologists often refer to human beings as “meaning-making machines.” Our brains …

Leadership

All Your (Very) Honest Questions About Anal Sex, Answered by an Expert

• Popsugar<br>• Love & Sex<br>• Sex<p>Do You Poop During Anal Sex?<p>All Your (Very) Honest Questions About Anal Sex, Answered by an Expert<p>Shares<p>Anal sex can be tricky. …

Cracking the PM Interview

• <b>Author:</b> McDowell, Gayle Laakmann & Bavaro, Jackie<p>How many pizzas are delivered in Manhattan? How do you design an alarm clock for the blind? What is your favorite piece of software and why? How would you launch a video rental service in India? This book will teach you how to answer these questions …

How I use Alfred to become a more efficient macOS user

If there’s one app I’d be lost without on macOS, it would Alfred. I’ve been using Alfred for years, and I continually discover new ways to use it. So what is Alfred?<p>If I had to sum up Alfred into one sentence, it would be: It’s macOS spotlight on steroids. In my day job, I spend a lot of time using …

Apps

16 Aluminum Foil Life Hacks You Didn’t Know About

We use aluminum foil for oven baking, and that’s why we always have it around. Surprisingly, aluminum foil can be used not only for cooking. cool …

Cool Stuff

Ikea’s latest collection is an ode to the best parts of childhood

A giant monster hand. A loom. A 32-foot-long coloring book tapestry. A paint roller. You read that right, parents. A. Paint. Roller. This is the Ikea Lustigt collection, the company’s latest limited edition collection developed in conjunction with the design agency Vår–and not for you, but for your …

IKEA