Rodney Temple

10 Added | 1 Magazine | 2 Likes | 2 Following | @n2dslomo | Keep up with Rodney Temple on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Rodney Temple”

elitefts.com — Strong(her)™

Bodyweight Training

Body weight training can be done anywhere, requires no elaborate equipment, no trips to the gym and produces unique results you can't get in any …

More Insight Into Developing Grip Strength: Your Hand Digits

Grip strength has been addressed previously on Breaking Muscle, and I hope you have gleaned something positive from those discussions. <b>This time we'll</b> …

Success Story: Officer Slams Fat

<b>Name:</b> Chad Evans<b><br>Hometown:</b> Kansas City, Missouri<b><br>
Age:</b> 38<b><br>Height:</b> 5’8”<b><br>Occupation:</b> Police Officer<p><b>Weight Before:</b> 208 pounds<b><br>Weight After:</b> 170</b> …

Fitness

Men's Health

If you're looking for a way to change up your bench press, here you go<p>The wearables company has just announced an arsenal of apps available to Ionic users<p>You don't have to be a dad to appreciate this<p>From beers to reindeers, this deal of the day has you covered<p>"As a result of ongoing discussions, …