Willie Randolph

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The watermelon diet can help you lose weight fast this summer. Have you tried it yet?

The watermelon diet can help you lose weight fast this summer. Have you tried it yet?<p>Going on a diet is a difficult thing to do in the summer. As the …

Nutrition

Top 15 sources of plant-based protein

More and more people are interested in following vegetarian or vegan diets or reducing their use of animal products. A shift away from animal …

Nutrition

The simple trick to help you lose weight that has got nothing to do with food or exercise - Cornwall Live

We all know that when it comes to staying in shape it is not always as easy as people make out.<p>Forget what the skinny celebs and the TV adverts say …

Fitness

This Scandinavian diet created by a Danish CEO and dietitian has been hailed as 'the simplest diet in the world'

When it comes to health and well-being, simplicity is key. If something can fit into your daily routine and not feel like too much of a chore, you're probably more likely to stick to it.<p>Suzy Wengel, a Danish dietitian who's the CEO of a biotech company, believes she has the answer to weight loss …

Weight Loss

8 Lean Crockpot Foods You Should Add To Your Meal To Speed Up Weight Loss, According To Expert

If you’re trying to lose weight and are frustrated with eating the same foods day in and day out, it’s time to spice up your life (and your plate). …

Nutrition

The Outbound Journal

Woman who bought the Turpins' Texas home found feces everywhere

<b>Rio Vista, Texas (CNN) —</b> Nellie Baldwin has been buying rental properties for decades. In April 2011, she bought a foreclosed home in Rio Vista, Texas. She told CNN it was "nasty" and "looked like it was uninhabitable."<p>"They had smeared feces on the walls," Baldwin said, "in the living room and …

Vegetarian and vegan sources of B-12

Vitamin B-12 plays an essential role in a person's health. A lack of vitamin B-12 in a person's diet can adversely affect their physical and mental …

Vitamins

What the author of 'Eat Fat, Get Thin' eats -- and avoids -- every day

Keep as your cornerstone: Veggies, veggies, and more veggies<p>Hyman describes his current diet as 'a cross between paleo and vegan diets.' He doesn't …

Nutrition

Maximize your metabolism — and your weight loss — in 14 days - TODAY.com

“What is the single best way to lose weight?”<p>I get this question a lot. When you’ve devoted your entire professional career to helping Americans lead healthier, more fulfilling lives (and make frequent appearances on TODAY), you find that a lot of people will approach you in odd places with that …

Weight Loss

Dr Rangan Chatterjee's 4 Pillar Plan: Eat yourself slim, healthy and happy

<i>Forget fads or quick fixes – in the second stage of my 4 Pillar Plan , I share the simple tips that will transform your diet for good (with fats and carbs included)</i><p>Many of us, especially those over the age of 30, have grown up being told that we should eat a low-fat diet. It’s only recently become …

Nutrition

20 foods that can help lower blood pressure

New CDC guidelines will add millions of men and women to the ranks of those with high blood pressure. While 140/80 was once considered the high blood …

These vegan treats make the perfect edible Christmas presents

Homemade edible gifts can make for a perfect present.<p>They’re thoughtful, they’re made by your own fair hands, and they’re cheap.<p>But it can be tricky …

A Beginner's Guide to Going Vegan and Living Your Best Plant-Based Life

Once associated almost exclusively with granola-crunching hippies, the vegan diet isn’t nearly as fringe as it was, say, 30 years ago (Beyonce’s …

Vegan

How the Keto Diet—Even Without Exercise—Slays the Opposition

An American research team wanted to know which combination of diet and exercise has the most beneficial results on metabolic syndrome in 10 …

Diabetes

Why ghee is the elixir of life

I, like most Indians, grew up eating ghee and relished every drop of it. In the late 80s there was this vogue of banishing ghee from your diet …

3 Trainers Explain Exactly How to Grow Lean Muscle and Build Curves

• Popsugar<br>• Health & Fitness<br>• Beginner Fitness Tips<p>Does Lifting Weights Give You Curves?<p>3 Trainers Explain Exactly How to Grow Lean Muscle and Build …

The healthy sweet potato tots a famed chef’s family noshes on all winter

Noma may be Denmark’s most famous restaurant, but it turns out the locale’s legendary chef Rene Redzepi isn’t the only one in the family who’s a …

9 Foolproof Tips to Deal With Your Hunger While Intermittent Fasting

• Popsugar<br>• Health & Fitness<br>• Intermittent Fasting<p>Intermittent Fasting and Preventing Hunger<p>9 Foolproof Tips to Deal With Your Hunger While Intermittent …

Taste Beyond The Tongue

If You Can Get 10/12 On This Quiz You're A Freaking Fad Diet Expert

So ridiculous it's got to be fake? Or so ridiculous it's got to be real?

Darilyn Lost 118 Pounds — Without Following a Diet or Hiring a Trainer

Two years ago, Darilyn started a "long story of trial and error." She wanted to turn her life around, so she put all her effort into changing her diet and getting healthy — and she's since lost a whopping 118 pounds! POPSUGAR spoke to 27-year-old Darilyn about her incredible journey, and while she …

Why the ketogenic diet may help fight diabetes, cancer

A diet extremely high in fat may not seem like the best way to lose fat. But there’s a growing body of research showing that the high-fat, low-carbohydrate ketogenic diet is not only good for weight loss, but also may help in preventing disease.<p>The ketogenic diet, or keto, relies on using your fat …

Nutrition

The Military Diet: 3-day diet that promises you'll lose 10lb in a week

This fast weight loss plan is only for the hardcore – but is it any good for you?<p>If you're keen to lose weight quickly, you might be tempted by the …

Alyssa's 135-Pound Weight Loss Proves Hard Work Pays Off — and You Can Still Eat Fries!

Alyssa Figaro's weight-loss journey has been anything but easy, but after losing 135 pounds in just three years, she confirmed that every step of the way was 100 percent worth it.<p>Growing up as "the overweight child" with parents who were heavily involved in the fitness industry, Alyssa "felt like a …

10 Entry-Level Work-From-Home Jobs That Are Hiring

Graduating college and getting your start in the workforce can be an overwhelming experience. Not only do recent grads have to worry about standing …

Employment

25 foods to eliminate your love handles

Quinoa<p>Quinoa is a powerhouse seed that acts like a grain (when you cook it). Just one cup has 8g of protein and about 2.5g of soluble fiber, which …

Losing Weight Will Feel Easy If You Do These 4 Things

• Popsugar<br>• Health & Fitness<br>• Weight Loss<p>How to Make Losing Weight Easy<p>Losing Weight Will Feel Easy If You Do These 4 Things<p>Shares<p>Whether you have five or …