M. Zerangue

188 Flips | 12 Magazines | 21 Likes | 2 Followers | @mzerangue | Keep up with M. Zerangue on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “M. Zerangue”

5 Home Improvement Projects That Give You the Best Return on Investment in 2018

Here are five great ways to add value to your home, and five more that generally don’t pay off as well.<p>Are you considering doing some home …

Nana's Apple Crisp Recipe

"Very quick and easy recipe! Delicious with vanilla ice cream!"<p>Ingredients<p>6 tart apples - peeled, cored, and sliced<p>1/2 cup butter, melted<p>1 cup …

Ancient Olympians ate this honey cheesecake as a post-workout snack, and we have the recipe

• In a large bowl, combine flour, water, and salt until it roughly forms a ball. Knead by hand until fully combined, about one minute. If the dough is sticking to your hands and surfaces, add some flour; if it’s flaky and not holding together, add water.<br>• Add the zest of one lemon, and knead until …

Sopaipillas With Chocolate Sauce

20 Keto-Friendly Recipes to Ensure a Happy Easter For All

With Easter coming up, it's likely time to plan your holiday meal. If you've been following the low-carb ketogenic diet, you need not worry — there are plenty of unique or traditional options that are satisfying and pack in flavor without compromising your fitness plan. Whether you're planning an …

Recipes

Our Best Budget-Friendly Beef Recipes

When it's time to set a dinner game plan, most days, we all want the same thing: We want to make a meal that’s fast, easy, and most importantly, …

51 Best Chocolate Recipes

Addicted to chocolate? Try one of these sweet treats.<p>1 of 52<p>Classic Chocolate Layer Cake<p>2 of 52<p>Flourless Chocolate Cake<p>3 of 52<p>Double Chocolate-Chip …

Dessert

8 Anti-Inflammatory Slow Cooker Recipes You Should Make This Month For Weight Loss

There’s a saying that everything that tastes good is bad for you. Well, that’s not always true. There are plenty of healthy meals that are not only …

Every successful relationship is successful for the same exact reasons

• Criticizing your partner’s character (“You’re so stupid” vs “That thing you did was stupid”)<br>• Defensiveness (or basically, blame shifting, “I wouldn’t have done that if you weren’t late all the time”)<br>• Contempt (putting down your partner and making them feel inferior)<br>• Stonewalling (withdrawing from an …

Manipulative people brainwash their partners using something called 'perspecticide' — here are the signs it's happening to you

Living with a controlling or abusive partner is confusing and draining. They blame you for things that weren't your fault, or that you didn't even do, and you become isolated from your friends and family in an attempt to keep the abuser happy.<p>The way you see the world can also completely change, …

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Drywall is a common material for interior walls and ceilings in buildings and homes. While you can dress the material with a variety of textures and finishes, it is susceptible to dings, dents and scratches and even peeling tape covering the joints. Just painting over an improperly-patched blemish …

Particles

Landscape Photography Accessories You Need in Your Camera Bag

When I first started in photography, I shot landscapes almost exclusively.And when I say I shot landscapes, I mean I literally had nothing more than …

How to actually do breathing meditation properly to reduce stress and anxiety

You may have heard about taking deep breaths and counting to ten when you’re angry or stressed. You may also have been told “just breathe” when you …

How Good Gut Bacteria Could Transform Your Health

Scientist Jeff Leach is studying gut microbes that have the potential to improve our weight, mood, allergies, heart and more.<p>Scientist Jeff Leach is …

7 Simple Things Successful People Do Every Night

Add these seven routines to your night to set yourself up for success.<p>How you spend your night can have a huge impact on the day that follows. Do you spend your time ruminating over issues? Or maybe you stress over something that didn't quite go right during the day. There's no doubt: How you think …

Hardscaping 101: Ground Covers to Plant Between Pavers

Too often pathway gaps are neglected and become a home for weeds. But where some may see awkward spaces between stepping stones, I see potential. …

Swimming Pools

11 Trends for decorating interior walls

The New Year is already upon us, and with it comes the prediction of home design trends that we will see during the next 365 days for every part of …

Take the Plank Challenge to Carve Your Core

We're here to help you challenge your core (you're welcome) with this plank series. It's part of our Jump-Start fitness plan, helping you move every day for two weeks. This challenge uses all sorts of planks to give your arms, abs, back, and butt a great workout. Click here for a printable PDF of …

6 Habits That Will Turn You Into One of the Most Mentally Tough People on the Planet

Learn from the best.<p>Who are the most mentally tough people on the planet? Well, that's subjective--but one group without question would have to be Navy SEALs.<p>This incredible article breaks down what SEALs do to cultivate such mental strength and fortitude. But I figured I would add my own …

4 Things to Eliminate From Your Speech If You Want to Be Persuasive

Are sloppy speech habits holding you back as a leader? Discover simple changes you can make to instantly increase your ability to influence others and raise your status as a speaker and leader.<p>At what point would you stop listening to a speaker who opens with: "So, OK, I wanted to just briefly, you …

Five classic French recipes by Pierre Koffman

From cassoulet to creme caramel, delicious dishes from OFM’s 2016 Lifetime Achievement award-winner<p>A cassoulet is perhaps the most famous dish from south-west France and there are countless variations across the region, with as many hotly debated arguments about which is the best, which is the …

Want to build muscle? It’s not what you eat, but when

Studying the human body isn't rocket science – in some cases, it's much harder.<p>"I tell my grad students that we can put a man on the moon, but we still can't come to a consensus on how much protein to give him here on earth," says Dr. Rajavel Elango, a researcher at the University of British …

5 Habits of the Most Likable People

Likability brings along some undeniable advantages. Here's how to increase yours.<p>While still children on the playground, we begin learning one of life's most beneficial skills: the ability to play well with others.<p>That trait continues to reap benefits through adulthood. For example, when you make …

Architects’ Secrets: 10 Ideas to Create Privacy in the Garden

A fence is the obvious choice, but there are many other ways to design for privacy in the garden. We turned to members of the Remodelista + …

This Is Why Frozen Fruits Should Be Your New Best Friend

Get the most out of your produce.<p><i>As part of HuffPost's “</i><i>Reclaim</i><i>” project, HuffPost Taste will focus the entire month of July on simple ways you can reduce food waste in your own home.</i><p>Summer is the best time to become well acquainted with your freezer. And no, we don't mean for sticking your head in …

10 Heat-Tolerant Plants That Will Survive (And Thrive) This Brutal Summer

These beauties will survive and thrive in the heat.<p>We hear it's going to be one hot summer, people. Prepare your garden for the temps to come by choosing flowers that are super tolerant of extreme heat, harsh sunlight and dry soil.

17 Wise Quotes That Will Make You Remarkably Happy

Sometimes the wise words of others can brighten your day, and make you really happy.<p>Whoever doesn't think wisdom is the way to inner peace is definitely wrong. Reading calming words can do wonders for our psyche--calming us while simultaneously making us happy deep inside.<p>Read on to discover 17 …

How to Choose the Right Paving and Decking Material

While lawns have their place, at least part of the garden floor needs paving or some kind of hard surface to make it easy to move around in, and to create outdoor sitting and dining areas. In smaller gardens, every inch of space is valuable, particularly if you like to entertain outside. A hard …