Michael Douglas

13 Flips | 5 Magazines | 19 Likes | 17 Following | 7 Followers | @myyk | Keep up with Michael Douglas on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Michael Douglas”

How to build a big, thick and strong back.

Nothing is more impressive then a big, thick and dense back. The size of your back is a HUGE indicator of how you train in the weight room. How many …

Tips To Grow Your Calves | Say Goodbye To Your Chicken Legs Forever

Calves are a body part which are often neglected by lifters, since many don’t have the genetics to add serious mass to them. They therefore opt to …


D E T O X W A T E R - Celery Spinach Cucumber Mint Water - INGREDIENTS - 🔹1 lemons 🔹1 medium cucumber 🔹1 celery stalk 🔹1 handful of spinach 🔹3 mint leaves 🔹 Few shaves of ginger - INSTRUCTIONS - Add all ingredients to a juicer. Serve cold and ENJOY!

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13 Man-Tastic Grooming Gifts For The Dudes In Your Life

<b>The whole issue of men's grooming is a tricky subject.</b> On one hand, what better occasion than the holidays to treat the dude in your life to a truly …