Bryan Miller

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50 Things She Wishes You Knew

Universal truths that all men should--but don't--understand<p><b>1.</b> Saying "I love you" immediately before, during, or following sex doesn't count.<p><b>2.</b> Real men drive stick shift.<p>________________________________________<p><b>RELATED CONTENT</b><p><b>50 Things Men Wish Women Knew</b><p><b>Secrets Every Woman Keeps from Her Man</b><p><b>Find</b> …

Does this article make you feel awkward?

<b>On Sunday, the charity Scope is launching a national television campaign to get people talking about why they might feel "awkward" around disabled people. Comedian Lee Ridley, known as Lost Voice Guy, regularly experiences public awkwardness.</b><p>Hello. I'm Lee, and I'm disabled. Do you feel awkward yet?<p>…

10 Easy Ways To Sneak Greek Yogurt Into Your Diet

Love Greek yogurt? You're not alone. In 2012, retail sales of the creamy treat increased more than 50 percent to reach $1.6 billion, according to one report -- all while non-Greek yogurt sales have decreased. Even Pinkberry has gone Greek.<p>And this is one food trend with some health benefits behind …

Getting Fit When Life Gets in the Way

"I was doing so well on my diet, and then life got in the way, and I've gained back every pound."<p>"I was going to the gym regularly, and I could feel myself getting in better shape, and then life got in the way, and I'm back where I started."<p>Chances are, you have heard someone say something like …

15-Minute Workout: Plyometrics

<i>By Rachel Sturtz for SHAPE magazine</i><p>You (yes, crazy-busy you) are not too busy to work out today. This routine -- designed by Equinox's Stephanie Vitorino, creator of the best-selling VBody DVD series -- gets the fat-burning job done fast. The secret is plyometrics: explosive, high-intensity …

Three Simple Steps to Increase Your Energy and Experience More Joy in Your Life!

You're an energy-based being, whether you're aware of it or not. Your energy is effected by those around you, the weather, the planets and stars, noise, food and more. Everything and everyone in your life is created by and generates energy.<p>The most important thing to realize is we all operate at a …

What You Need To Know About Sleep Talking

<i>By Jennifer Warner Medically reviewed by Pat F. Bass III, M.D., MPH</i><p>"A maxi dress, is that only good for one wear?" said Chris Longstreet, 38, a garbage truck driver in Ephrata, Wash.<p>Those words, uttered in his sleep, are just the latest example of Longstreet's sleep chatter, something he's been …

The Best Berries For Your Health

<i>By Angela Haupt for U.S. News</i><p>Indeed, they're "the ultimate anti-aging superfood," says registered dietitian Lauri Boone in her new book, "Powerful Plant-Based Super Foods." "They top the charts with their high levels of antioxidants and phytochemicals to keep your brain young, skin glowing, and …