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You Can Watch 99 Hours of Free Online Photography Classes from the School of Visual Arts (SVA)

Here’s something photo-related you can do over the long Memorial Day weekend coming up. The School of Visual Arts in New York City has 99 hours of …

Photography

17 Korean-Inspired Recipes to Try at Home

Korean food is having a major moment—you can’t open a menu without spotting something topped with kimchi (aka fermented pickled cabbage) and …

Cooking

How To Use Histograms

As photographers, we rely so much on our eyes that it’s almost second nature to decide whether a picture is too bright, too dark or just right simply …

Tutorials

10 Golden Rules to Keep Your Sex Life Steamy

It’s easy to say there are “golden rules” to keep your sex life going strong, but the truth is—it actually <i>is</i> that simple. Who knew?<p>If you keep track of your relationship and make a conscious effort to keep things smokin’, you’ll have an advantage. Couples who give weight to their sex lives have …

Laundry Rooms

Beginner's Flexibility Class

Beginner's Flexibility Class<p>Kristin McGee | 15 Minutes<p>BeginnerHatha YogaFlexibilityWhole bodyMatSteady<p>Log this session Add to favorites<p>Beginner's …

The Key To Raising A Happy Child

For much of the past half-century, children, adolescents and young adults in the U.S. have been saying they feel as though their lives are increasingly out of their control. At the same time, rates of anxiety and depression have risen steadily.<p>What's the fix? Feeling in control of your own destiny. …

Parenting

The Outbound Journal

TripAdvisor: Oregon has some of the best hotels in U.S.

PORTLAND, Ore. (KOIN) -- Portland, and the Pacific Northwest, is home to some of the best locations in the country. Whether it's the mountains or the …

Sharpening in Lightroom: Make the Most Out of the Detail Panel

Adobe Lightroom was a pretty slick piece of software to begin with, but over the past several updates it has become an incredibly powerful tool for …

The Best Workout You Can Do When You Can't Hit the Gym

You won't need a single piece of equipment<p>This workout from Bobby Maximus, trainer and author of the <i>Maximus Body</i> from <i>Men's Health</i>, is proof that you don't need a gym, heavy-duty equipment—or even basic equipment—to get in a heart-pumping, fat-melting workout.<p>"The 10 to 1 is one of my go-to …

Workouts

Shooting a Day-to-Night Timelapse the Cheap and Easy Way

Shooting a day-to-night time-lapse doesn’t have to be hard. In this tutorial, I’ll show you how to create one of these “holy grail” timelapses the …

14 Lightroom Tricks You NEED to Know

Photographer and filmmaker Evan 5ps gives you 14 Lightroom Tricks he USES EVERYDAY to speed up your workflow.

Lightroom

Oregon Odyssey

If there was one stand out highlight of my trip to the beautiful state of Oregon, it would have to be this one. Shore Acre State Park can show some …

Landscape Photography

Dispelling the Myths Around Depth of Field and Crop Factor

There is a lot of misunderstanding and confusion on the subjects of depth of field, the difference between full-frame and crop sensors, and the ‘crop …

School of Visual Arts’ YouTube Channel is Full of Amazing Photo Lectures

If you’re always on the lookout for great educational, inspirational, or just plain interesting photography content online, you need to visit the …

Photography

Safely Use Any Bag as a Camera Bag

Camera bags are great for protecting your gear, but if you aren’t a professional photographer spending cash on a dedicated bag can be excessive. …

Cameras

Why the Kettlebell Roller Is Great For Core Strength and Spinal Health | Men's Health

(For more unique and effective exercises and workouts from <i>Men’s Health</i> Fitness Director B.J. Gaddour, check out THE 21-DAY METASHRED. One guy lost 25 pounds of fat in 6 weeks!)<p>Your spine should be flexible enough to bend and extend without pain. However, most men have stiff backs from sitting or …

How to Do Stiff-Legged Deadlifts

Bring on the personal records by building strength in your hips and hamstrings<p>Your leg day workout probably involves deadlifts. But here’s why it should involve stiff-legged deads—or “stiffies,” as <i>Men’s Health</i> Fitness Director BJ Gaddour calls them—as well.<p>Popularized by Ed Coan, one of the best …

Fitness

The Core Workout That Tightens Your Middle and Fends Off Back Pain | Men's Health

And since they’re stability exercises, you’ll train your core to resist potentially spine-damaging motions like rotation, flexion, and extension, Gaddour explains.<p>Watch the video above to see Gaddour demonstrate the movements. Then try this classic core workout for yourself.<p><b>How to Do the Core</b> …

1,000 Reps to Ripped | Men's Health

(Want an at-home program that will get you in the best shape of your life? Try THE 21-DAY METASHRED, <i>Men's Health</i> newest fitness program. One guy lost 25 pounds of fat in 6 weeks!)<p>The combination leads to a high-intensity, ass-kicking cardio workout that burns maximum calories for hours after you do …

The New-and-Improved Biceps Curl | Men's Health

To hit all three, you need to make a slight alteration to the exercise. Hold the flex at the top of the curl, and then lift up your elbows two inches. (You can see Gaddour demo the variation in the video above.)<p>Make sure you stand along a wall while you do this. That’ll stop you from using momentum …

How to Do the Elevated Pigeon Stretch | Men's Health

It’s usually a symptom of sitting all day, and it could be why your squats and deadlifts have plateaued, why your lower back hurts, why your knees ache, or why you can’t jump as high as you want.<p>Mobilize your hip capsules with the elevated pigeon stretch. The move is demonstrated by Gaddour in the …

32 Weight Plate Exercises

Introducing your new favorite way to build total-body strength and muscle<p>Weight plates are made for barbells—or so you thought.<p>In the video above, <i>Men’s Health</i> Fitness Director B.J. Gaddour demos 32 ways to use plates sans bar. He shows you how to build total-body muscle and strength by chopping, …

2 Strength Exercises Every Runner Should Do

Before you step out on the road or trail, build power and strength in your hip flexors, quads, and glutes with these exercises<p>Want to kick asphalt? Then you need these runner’s lunges and stepups in your gym routine.<p>“They not only improve running mechanics, but they strengthen your hip flexors, …

Workouts

The Right Way to Do Box Jumps | Men's Health

Follow the jumping, landing, and dismounting tips in the video above, and you’ll safely build more strength, stability, and power from start to finish. Keep an eye out for additional ways to increase single-leg strength and starting strength, too.<p>Once you nail the correct form, add box jumps to …

Healthy Black Bean Soup | Jamie Oliver

Smoke Your Hips and Legs with the Threaded Lunge | Men's Health

<b>Related:</b> Try the Get Back in Shape DVD—30-Minute Cardio and Muscle Workouts That Will Transform Your Body<p>You can plug the threaded lunge into a total-body circuit as one of your lower-body exercises.<p>Or you can use it as a fat-loss finisher on your next leg day. Do as many reps as possible in 40 …

Discover the Workout We Call ‘Psychotic Shoulders’

Use this 5-exercise complex to build insanely strong and stable shoulders<p>I call this routine Psychotic Shoulders. It's insanely hard, and you have to be a little unhinged to enjoy it.<p>It’s a 5-move complex that blends strength and power exercises with extended stability moves. The torturous mix …

The One-Dumbbell Workout For Bigger Arms

This high-volume workout will upsize your arms in under 10 minutes a day<p>Muscles respond to both heavy weights and high volume.<p>When you’re talking about arm muscles, though, there’s only so much weight you can use on biceps curls and triceps extensions without screwing up your form and putting your …