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Lessons from “Groundhog Day”: More resonant than ever today

The Bill Murray comedy is 25 years old this month, and it’s the Phil-good movie I need right now<p>One of the great joys of a classic film is the way your relationship with it keeps evolving. It changes as you change and the world changes. And 25 years on, wow, does "Groundhog Day" — a tale of …

Groundhog Day

The Best Way to Vacation in 2018: Volunteering

This year, pledge to take a trip that gives back to the community you’re visiting in a meaningful way. Whether it’s donating your time doing trail work or beach cleanups or saving endangered species, you’ll feel like your trip has a greater purpose. Plus, planning volunteer vacations can save you …

Costa Rica

Rebecca Naturally Lost 100 Pounds by Adopting These 3 Totally Doable Habits

Rebecca Grafton told POPSUGAR that after college, "My weight ballooned up higher than it had ever been before." After graduating and living on her own, cooking all her own meals, and drinking more alcohol than she had before, Rebecca said, "It got to the point where my body was changing so much — …

Easy Meatball Recipes | Women's Health

Christopher Testani<p>VEGETARIAN ITALIAN MEATBALLS WITH PESTO<p>Mashed canned white beans + dried oregano + grated Parmesan + grated onion + minced garlic + lemon zest + chopped rosemary<p><b>PER SERVING (3 MEATBALLS):</b> <i>220 cal, 2.5 g fat (0.5 g sat), 38 g carbs, 2 g sugar, 370 mg sodium, 8 g fiber, 13 g</b> …

Mom helps son with autism fulfill his dream of starting a bakery

As Jacob Wittman faced the completion of his high school years, his mother Shelly Henley met the milestone with an unexpected feeling: complete dread.<p>That’s because the Indiana mother of two realized — like so many other parents of young adults with autism — that Jacob’s fate was uncertain. “You go …

Autism

Should You Be Eating These Alkaline Foods for Better Health?

You've probably heard of the alkaline diet by now. Find out which foods fall into this category and if you should add them to your healthy-eating plan<p>…

Nutrition

10 Workouts You Can Do Without Needing to Leave the House

When the gym seems intimidating or impossible to get to, home workouts reign supreme. And guess what? You don't need a fancy gym, studio, or even a bunch of equipment. Even better? You don't even have to put on real clothes. Do any of these workouts in your PJs — we dare ya. No matter what you're …

Getting Students With Autism Through High School, To College And Beyond

Colin Ozeki, 17, doesn't like to sugarcoat how autism spectrum disorder has affected his interactions with others, his emotions and his own self-confidence. He sees it as an issue to confront, something about himself to work on and improve in order to fully participate in life around him.<p>He …

Autism

Rhodes Scholar’s Mother Helped Him With Autism Breakthrough

Jory Fleming is headed to Oxford, thanks to home schooling that tapped into his sense of curiosity<p>Kelly Fleming remembers the low point of raising her son, Jory.<p>He was eight years old when he spent an entire morning, afternoon and evening wailing uncontrollably. She still doesn’t know what set off …

Autism

To build a future for their son, Dallas couple plan $12 million community for young adults with autism

A Dallas couple is planning to construct a $12 million community for people with autism on nearly 29 acres of land that was formerly a polo ranch in …

Autism

Partner preferences may contribute to autism prevalence

The tendency of people with autism to partner with others on the spectrum may raise the condition’s prevalence within families and across the …

Autism

Rutgers neuroscientist identifies 'ignored' symptom of autism

The bodies of people with autism typically have many more "micro movements" - signals that end up overwhelming the brain, according to new research …

Autism

Musical training creates new brain connections in children

Taking music lessons increases brain fiber connections in children and may be useful in treating autism and Attention Deficit Hyperactivity Disorder …

Blood pressure medicine improves conversational skills of individuals with autism

An estimated 1 in 68 children in the United States has autism. The neurodevelopmental disorder, which impairs communication and social interaction …

Start Losing Weight Now With These 100 Tips

Losing weight is a journey made up of a million healthy choices we make each day. So keep these 100 tips in mind to continue on that healthy path, little by little.

Healthy Eating

12 Reasons To Contribute To A Roth IRA By April 18

We’re about a month away from a certain day in April (now April 18) that’s known to most people only as the dreaded tax day. But it’s also the deadline to make contributions to an IRA (and an HSA if you’re eligible) for 2016. Contributing to a Roth IRA can be particularly beneficial. (If your …

Retirement

The 30

Whether you want to lose weight, curb cravings for sweets, or just feel better, this detox week and month of healthy breakfasts, lunches, and dinners …

Healthy Eating

Spaghetti Bolognese #SlimmingWorld Syn Free | @CookwithAnisa #recipeoftheday

Today we'll be making the classic dish, Spaghetti Bolognese.. this is a healthy version, and Slimming World friendly if your a member, so also it's very light on syn's.<p>This recipe will make 3 / 4 portions<p>As always it's very quick and easy, with ingredients from your local supermarket!<p>And hey if …

Italian Food

Researchers Have Reversed Autism Symptoms in Mice

Behavioural symptoms disappeared, even in adults.<p>Researchers have figured out how to reverse the symptoms of autism in mice, simply by turning on a …

Autism

Being a Writer Is Hard

CREDIT: Joan Erakit<p>I think I finally understand why my father pretty much lost his sh*t when I ever so cowardly confessed that I wanted to be a writer.<p>Standing in our living room in the summer of 2011, and with my heart beating widely, I tearfully shut down all of my father's political dreams for …

Creative Writing

10 tips for clutter control

Master Your Limitations: The More We Limit Ourselves, the More Resourceful We Become

In 1843, Soren Kierkegaard published his first major book, Either/Or (ebook), in which he tries to answer the question, “How should we live?”<p>During a …

The Biggest Loser 7-Day Diet Plan

Monday<p>This is no deprivation diet: You'll eat three meals and two snacks daily, plus each dish packs a filling balance of 45 percent carbohydrates, …

5 Things We Know You Don't Know About Mark Twain

The adventures of Mark Twain, born Samuel Langhorne Clemens, certainly hold up to those of his spirited protagonists. Early on in life, he made "millions" prospecting in Nevada and then quickly lost it all. He somewhat accidentally joined the Confederate army for two weeks because he didn't pay …

New York Fashion Week’s Teen Sensation: Isabella Rose Taylor, 13, Stages A Sartorial Revolution

A teenage fashion designer from Texas is showing at NYFW alongside heroes like Charlotte Ronson and Marc Jacobs. In five years time she wants to be …

Why I Might Not Say Hello to You at the Gym

A student at the school I lead told me that the other day he had seen me at the gym. When I replied that I hoped not to run into him there again, he …

InterAct

Kill The FDA (Before It Kills Again)

Forget Oscars for Matthew McConaughey and Jared Leto. The lasting significance of The Dallas Buyers Club is its righteous attack on drug approval …

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