AvatarPaul JahNetStruggling to Get Started on a Massive Goal? How Successful People Use the Rule of 365 to Overcome Procrastination, Hesitation, and Doubtverified_publisherInc Magazine - Jeff HadenWhat you do every day for the next year is not just who you are. Chosen wisely, it's who you will become. In 1984, John Grisham wasn't John Grisham, best-selling author; he was a young lawyer working long hours, often on low-paying court-appointed cases, trying to build a practice and a life. As …
AvatarPaul JahNetStrengthen your abs in just three minutes with this no-equipment core workoutFit&Well - Jessica DowneyIf your ab and core muscles are your least favorite area to train then, firstly, you aren’t alone. Secondly, it doesn’t have to be a long and tedious …
AvatarPaul JahNet8 Best Apps for Learning Tai Chi Using Your Smartphonemakeuseof.com - Christine RomansTai chi is an excellent form of exercise for both physical and mental well-being, and you can start learning it at home using just your …
AvatarPaul JahNetStoryboardThe 3 Best Exercises That’ll Reinvent Your Body In Your 50s and BeyondCurated byWellness52Aging comes with a lot of changes. You become wiser, more gracious, and mature. You have financial gains, wisdom, and free time after decades of putting in the hard work. But it also brings some inconveniences like slower metabolism and joint pain. Your body is more prone to injuries and not quite fit like you once were in your 20s.
AvatarPaul JahNetThis Method for Baking Potatoes Will Give You the Creamiest Results You’ve Ever SeenThe Kitchn - Tai Saint-LouisLooking for a fresh take on the traditional baked potato or need a great dinner party conversation starter? Recipe developer and food stylist …
AvatarPaul JahNet5 (Classy) Ways To Be Assertive, So People Give You The Respect You Deserveyourtango.com - Engracia GillGetting people to respect you is easy if you learn how to be more assertive by improving your communication skills the right way.A common …