Ruth Corrigan

19,170 Added | 10 Magazines | 31 Likes | 2 Following | 1,325 Followers | @myflipbard2013 | Keep up with Ruth Corrigan on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ruth Corrigan”

Five steps to take five years before you retire

With the average lifespan of the human race expanding more than ever due to health care advances, it’s not unlikely that people will be retired for …

Retirement

New Eocene fossil data suggest climate models may underestimate future polar warming

"If you look at the pyramids, they're full of these tiny little lentil-like things - those are forams," Cotton said. "The ancient Greeks thought the …

Build Yourself the Ideal Home Gym with Navy Seal-Approved Equipment, Now on Sale

A good home gym doesn’t have to entail heavy and bulky — not to mention expensive — equipment. In fact, it can be portable, something that you can …

Enhanced centre for people with learning disabilities has launched in Ayr

The South Ayrshire Health and Social Care Partnership have unveiled the new Adult Learning Disability Strategy 2017-2023<p>An enhanced service for …

Canadian climate science faces crisis that may be felt globally, scientists warn

In a letter to Justin Trudeau, 250 scientists highlight their concern over the imminent end of a research program to better understand climate change<p>Canadian climate science is facing a looming crisis whose repercussions could be felt far beyond the country’s borders, hundreds of scientists have …

Climate Change

7 Signs You May Have Obsessive Compulsive Personality Disorder, Not To Be Confused With OCD

I avoid walking to cafes 10 minutes away because I'm scared that's too much time out of my workday. I'm afraid to spend money on basic necessities. …

How to lose weight cycling: Six essential tips

<b>Looking to lose weight cycling? Here's a quick guide to losing that weight to improve your riding</b><p>Regardless of whether you are an amateur rider just …

Muslim Rohingya Refugee Leader Stabbed to Death in Camp

A Rohingya refugee leader was killed in a camp in Bangladesh on Monday, just days after another leader was murdered amid concerns over the …

Live longer: 8 tips to slow down ageing with antioxidant-rich food

Slow down ageing, reduce the risk of heart diseases and diabetes -- these are some reasons why it is important to consume antioxidant-rich foods like …

ALL YOU NEED TO KNOW ABOUT PLANT PROTEIN – BECAUSE IT BUILDS MUSCLE THE SAME, IF NOT BETTER, THAN MEAT

An often cited “fact” is that vegetarians and vegans will struggle to build muscle because they don’t have enough protein in their diet. Non meat …

Ketamine ‘cures’ suicidal woman of bipolar and severe depression

<b>A woman who was so depressed she wanted to crash her car into a tree and kill herself has been ‘cured’ of the condition with ketamine …

The Far Out History Of How Hippie Food Spread Across America

Frustrated with the Vietnam War, The Man, and the general state of the nation, hippies set out to do everything differently. They founded rural communes, dabbled in psychedelics and cultivated a laissez-faire approach to personal hygiene. But, like everyone else in the world, they had to …

San Francisco

Scientists puzzle over curious subterranean heat melting Greenland's glaciers

Researchers have acquired evidence that heat emanating from deep below the Earth’s surface is contributing to the meltdown of Greenland’s glaciers. …

Parents could vastly improve the diets of their children with one small change

Parents are constantly being advised to reduce the amount of added sugar and fat in children’s diets and countries like England recently released new snack guidelines that focus on calorie content to help combat growing obesity in children. However, in a bid to avoid sugary snacks and lower the …

A new fitness craze called the '80 Day Obsession' is blowing up on Facebook and Instagram — here's how it works

Facebook fitness fanatics have a new favorite workout.<p>This month, Beachbody, the California-based fitness company that's known for DVD workouts like Insanity and P90X and generates annual gross sales of more than $1 billion, has launched a new workout and nutrition plan called 80 Day Obsession.<p>This …

Fitness

Best teas to drink for IBS

Treating irritable bowel syndrome can include changing diet, reducing stress, and taking medication. Can certain herbs and herbal teas also help …

Alternative Medicine

Nurse charged with 97 more murders

A German nurse who allegedly killed his victims out of boredom has been charged with 97 murders, potentially making him one of the country's deadliest serial killers.

Crime

Train to Run Faster As You Age

If you’re like most of us, you may be over the hill before you even realize there was a hill to go over in the first place.<p>The book “Running Science: …

These Superfoods Could End Your Chronic Pain

Millions of people suffer from chronic pain, either from an injury or as a result of a health condition. And many of them turn to pharmaceutical …

10 plants and flowers that are poisonous to cats and dogs

Pet owners should be careful planting these in the garden or potting them inside<p>Lilies, tulips and azaleas may look pretty, but they can be deadly to …

Israeli pilots say they will not assist in mass-deportation of Black asylum seekers

They are citing Jewish values and a moral obligation to stand against the government.<p>Israeli pilots are the latest to protest a government decision …

'Cold Blooded': New Docuseries Picks Up Where 'In Cold Blood' Left Off

Truman Capote focused on the killers, so documentarian Joe Berlinger went back to find out who the victims really were<p>Truman Capote's <i>In Cold Blood</i> is …

How a new technology is changing the lives of people who cannot speak

Millions are robbed of the power of speech by illness, injury or lifelong conditions. Can the creation of bespoke digital voices transform their ability to communicate? By Jordan Kisner<p>Last November, Joe Morris, a 31-year-old film-maker from London, noticed a sore spot on his tongue. He figured …

Urinary Tract Infection

The Case Against Juice Is Stronger Than Ever

Juice is the health trend that just won’t go away. There’s a juicing shop on practically every city block, and everyone from your Spin instructor to …

Nutrition

Bob Harper Says If You Do These 4 Things, You're Guaranteed to Lose Weight — and Keep It Off!

Celebrity trainer, author, and <b>The Biggest Loser</b> star Bob Harper has been helping celebrity clients and TV contestants lose weight for decades, but recently he's made some powerful changes to his approach, both personally and professionally. Chiefly among those, he shifted from a Paleo diet to a …

Fitness

Jamaica State of Emergency: What Travelers Need to Know About the Gun Violence

Is it safe to travel to Jamaica right now?<p>Several countries around the world, including the U.S., have issued travel warnings in the wake of a spate …

Helping my autistic son find his place — at school, at work and in life

As a parent of two teenage boys, ages 17 and 16, I am faced with the daily challenge of how to raise thoughtful, kind, respectful children who treat people well and do not think they are the center of the universe. These are the days of Facebook and Snapchat, of Twitter and the comments section. …

Parenting

7 Best Muscle Building Exercises Over 30 : Body Building

When you are trying to build muscle mass you want to do the best exercises. This will allow you to build muscle the most efficiently, using the …

Ever Wonder How Many Calories You Burn From Rowing? Here's Your Answer

If you're all about multitasking during your workouts, the rowing machine is where it's at. Rowing uses over 80 percent of the muscles in your body. We're talking calves, thighs, hamstrings, butt, core, arms, shoulders, and upper back. It's an efficient workout that can burn more calories than …

Calories

What are chronophilias?

Mr. Smith was a 27-year-old man referred for psychological treatment after sexually offending against a 13-year-old boy. He initially denied the …

American Psychiatric Association