mychiluu

32 Added | 14 Magazines | 18 Likes | 9 Following | @mychiluu | Keep up with mychiluu on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “mychiluu”

Best Advice I Ever Got: It's Not How Long You Live; It's How You Choose to Live Your Life

Let your purpose help you push past the pain in your personal and professional life.<p><i>Ben Newman is a best-selling author, international speaker and highly regarded performance coach whose clients include Fortune 500 Companies, business executives, high performing sales people and athletes in the</i> …

Motivation

How to Contour Your Cleavage

We must, we must, we must increase our bust.<p>Women with small breasts tell themselves they're great because you can go braless, wear plunging necklines without looking too sexy and run on a treadmill without any pain—and that's all true. But sometimes, you just want cleavage without the work of …

7 Things You Can Do Before Noon to Lose Weight

These moves will set you up for all-day success.

Your Ultimate Period Survival Guide

That time of the month doesn't have to cramp your style.<p>We get it: Periods suck—big time. Luckily, there are a few easy ways to get around feeling so lousy (and no, none of them involve curling up in bed and bingeing on <i>House of Cards</i>). The pros share their best advice for fighting your ickiest PMS …

Here are some of the best places to scuba dive in the U.S. and the Caribbean. 

Here are some of the best places to scuba dive in the U.S. and the Caribbean.

Chinese Immigrant Denied Law License Gets One, 125 Years Later

The California Supreme Court finally erased one of the last vestiges of the state’s anti-Chinese laws by granting a law license posthumously to Hong Yen Chang, an immigrant who was barred because of his race in 1890.<p>The state’s high court-- one of the most diverse in the country - currently …

Immigration

Here’s How You Should Be Sitting at Your Desk (According to Ergonomics)

Don't let this infographic fool you—we know sitting can be bad for our health. It’s been linked to an increased risk for cardiovascular disease, …

Ergonomics

Why You Need To Unplug Every 90 Minutes

You’re an organism. And organisms run in cycles. Here’s how to work with yours.<p>Since sprints get us to focus in and finish our tasks with crisp consciousness, we know they’re the most effective way of working. But what’s fascinating is <i>why</i> they make us work so well.<p>For Leo Widrich at Buffer, it’s in …

4 Reasons You Should Never Stop Learning

Self-growth is key to living a fulfilling life and having a successful career.<p>One of the best things about life is that we never have to stop learning. There are always new skills to learn and techniques for us to adopt. When you look at the most successful people in the world, they understand …

Self-improvement

MC Jin's Second Chance

Over a decade ago, MC Jin was signed to Ruff Ryders — the first Chinese-American rapper to approach mainstream success, only to vanish from the scene as quickly as he arrived. Now, after becoming an unlikely star in Hong Kong and overcoming stereotypes he helped promote, he's attempting a comeback. …

12 Foods You Used to Think Were Healthy

Remember when you swore real fruit snacks were actually fruit?<p>Nutrition knowledge is evolving all the time. Still, it's pretty hilarious to take a look back at the things you really thought did a body good 10 or 15 years ago. Here, some of the products that fooled us the most.<p>Shutterstock<p><b>1. Granola</b> …

Five things Alice in Wonderland reveals about the brain

Lewis Carroll’s popular tales contain some hidden truths about the human brain that are still inspiring neuroscientists to this day. David Robson takes a leap down the rabbit hole.<p>Lewis Carroll was remarkably modest about his masterpiece. “The heroine spends an hour underground, and meets various …

Literature

9 Hottest Coffee Shops in San Francisco

5 Surprising Research-Backed Ways to Increase Your Self-Confidence

Self confidence plays a major role in our lives, impacting not just business success, but also success in one's personal life. Here are five unusual, research-backed ways to increase your self confidence.<p>Anyone can list all the usual strategies for boosting self confidence: things like thinking …

Body Language

Digesting the New Veganomic Guidelines

I've always liked a good egg, especially a perfectly executed fluffy omelet or eggs with my southern biscuits. But like many Americans, I am concerned about my cholesterol. So for years I've limited my consumption of eggs since we were told by the nutrition gods that eggs were bad for your …

It’s Not Just You, Your Office is Shrinking

Capitalism has found a way to make your 9-to-5 office job even more miserable than it already is. According to CoreNet Global, an organization of …

Retouching Portraits in Camera Raw

<b>Excerpt from The Adobe Photoshop CC Book for Digital Photographers (2014 Release)</b><p>One of the main things we've always had to go to Photoshop for was …

3 Reasons to Add Grain in Lightroom

Grain is a word used in film photography to describe the fineness of detail a film or paper is capable of capturing. Landscape photographers …

Nikon D700

4 Tips for Using Camera Flash

Flash can either make or break your photos, but using it correctly will always give you great images. Don’t feel intimidated by your flash; it’s …

Photography

How Your Food Impacts Your Vagina

Get ready for seriously surprising intel.<p>Ever nosh on asparagus to have your hoo-ha—and we're not just talking your pee—smell funny? Well, that's one way to think about that whole "you are what you eat" connection. And it turns out, for women, it's a pretty important one.<p>Healthy vaginas have a …

How airborne Wi-Fi works

Germany’s Blind Breast Cancer Detectors

Science shows that many good ideas occur while in the shower. One morning, Frank Hoffman, a German doctor, was struck by the thought: would blind …

Cancer

Why IUDs Are Becoming the Birth Control of Choice for Many Women

More women than ever before are choosing intrauterine devices (IUDs) and implants to prevent pregnancy, according to the Centers for Disease Control and Prevention (CDC).<p>Despite a decline in users for nearly 20 years because of safety concerns, improved IUDs and implants are now a safer and more …

"Fajita Man" is a glimpse into Eddie Huang's future in food, showmanship and hustle. #FreshOffTheBoat http://t.co/zApi21X8Vb

63 Must-Read Food, Fitness, and Happiness Blogs for 2016

There's a dizzying number of blogs out there, all tempting us to procrastinate at work. But it's hard to know which sites are truly trustworthy, …

Snow day… DOGGIE STYLE

Snow day… DOGGIE STYLE.

9 Ways To Fall Asleep Faster (Without Counting Sheep)

<i>By Alex Orlov for Life by DailyBurn</i><p>If you feel wide awake when your head hits the pillow at night, you're not alone. Approximately 60 million Americans report having experienced insomnia in any given year, according to the National Institute of Neurological Disorders and Stroke. Even worse, 40 …

9 Ways Therapists Can Tell If Your Relationship Won't Work

Here’s how the pros know if you're headed for troubled times.<p><i>This article was written by Cari Wira Dineen and provided by our partners at</i> Prevention<i>.</i><p>The sound of his chewing is beyond annoying. And let's not get started on how she never, ever makes the bed. "These little issues are totally normal …

Zagat