Wellbeing

Most recent stories in Wellbeing

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  My Imperfect Life

  

  14 hours ago

  Kendall Jenner workout: the abs-focused routine the model follows to stay in shape

  My Imperfect Life - Amy Hunt

  Kendall Jenner is one of the most famous women in the world, and a model who has walked the runway for many major fashion brands. So it's no surprise …

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  My Imperfect Life

  

  What are hip dips—and can you get rid of them?

  My Imperfect Life - Lauren Clark

  With everything going on in the world, you'd think all those "what are hip dips?" concerns would stop and that the pressure would be off when it comes …

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  My Imperfect Life

  

  4 days ago

  How to effectively exercise in the heat, according to a fitness expert

  My Imperfect Life - Danielle Valente

  You've mastered the Cupid Shuffle. Burpees are effortless. But when you exercise in the heat, even your go-to routines can feel challenging. Before …

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  My Imperfect Life

  

  Nov 3, 2020

  How to clean a yoga mat the right way

  My Imperfect Life - L'Oréal Blackett

  You may be wondering how to clean a yoga mat if you’ve been doing a lot more home workouts of late. You've already picked up on the best yoga mats out …

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  My Imperfect Life

  

  4 days ago

  Which yoga is best for beginners? How to make stretching part of your life

  My Imperfect Life - Lauren Clark

  If you're struggling to calm racing thoughts or are desperate to ease stiff limbs (hello, WFH!) there's only one thing for it: yoga. Because when …

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  My Imperfect Life

  

  This is Harry Styles' workout routine—from zen yoga sessions to weight training

  My Imperfect Life - Amy Hunt

  When it comes to finding the right workout routine for you, checking out what your favorite celebrities and their expert trainers is a handy starting …