Randylon Claudio

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Beating Procrastination: 72 Successful People Reveal their Most Powerful Tips

Why do today what you can put off till tomorrow?<p><i>"This isn't important right now, I will get to it later." "This is too difficult, let's keep it for next week." "I need to be in the right mood." "I work better under pressure."</i><p>It comes in various forms (as above), but it has one name. …

Palliative care meets telemedicine in physician entrepreneur’s startup

A 2008 study drew attention to a shortage of doctors with sufficient palliative care training to handle the anticipated demand from an aging …

Health Care

The Science of Stress and How Our Emotions Affect Our Susceptibility to Burnout and Disease

How your memories impact your immune system, why moving is one of the most stressful life-events, and what your parents have to do with your predisposition to PTSD.<p>I had lived thirty good years before enduring my first food poisoning — odds quite fortunate in the grand scheme of things, but …

Simple '4-7-8' breathing trick can induce sleep in 60 seconds

A deep breathing trick can make insomniacs drop off to sleep in under one minute, a health expert has claimed.<p>The method involves making a loud whooshing noise with the mouth then holding the breath in stages.<p>Called the ‘4-7-8’ method, it has been pioneered by the US sleep expert Dr Andrew Weil who …

7 Ways to Change Your Attitude When You Can’t Change Anything Else

<i>Attitude is a little thing that makes a big difference.</i><p>Sometimes changing your circumstances isn’t possible – or simply not possible soon enough. You …

5 Habits of People With Remarkable Willpower

We all spend three to four hours each day resisting desire. So what do people with remarkable willpower do differently?<p>Willpower is <i>not</i> something you either have or you don't.<p>Sure, some people may be more self-disciplined than you. Some people may be better at resisting temptation than you. But …

Will Power

Joe, Hercules, The Purge - Anarchy: this week’s new films

Joe (15)<br>(David Gordon Green, 2013, US) Nicolas Cage, Tye Sheridan, Gary Poulter. 117 mins<p>The damaged, semi-criminal, poor white rural American male seems to have become a fixation for film-makers of late, and had we not already had the likes of Mud, Blue Ruin, Cold In July, etc, this might have …

10 Things That The People Who Love Their Lives Are Doing Differently

Surprise, surprise... happy people live their lives differently. They don't have different lives. They just do a better job at living them than those …

Happiness

14 Ways To Manipulate Your Mind For Success

Have you ever wanted to manipulate your mind for success?<p>Well, as humans we are constantly driven by underlying habits, and it’s almost like we are …

10 Life Lessons to Excel In Your 30s

A couple weeks ago I turned 30. Leading up to my birthday I wrote a post on what I learned in my 20s.<p>But I did something else. I sent an email out to …

Self-improvement

What 10 Things Should You Do Every Day To Improve Your Life?

Chris Pecoraro—Getty Images<p>Sam Edwards—Getty Images/Caiaimage<p>Jetta Productions—Getty Images<p>by nacoki ( MEDIA ARC )—Getty Images/Flickr RF<p>Reza …

5 Things Really Charismatic People Do

Some people are likable, but others have great charisma. Here is how you can recognize and achieve the difference.<p>You feel charisma the moment it enters the room. It's not just that someone is likable. Charismatic people draw attention. They automatically energize you and motivate you to step up, …

Public Speaking

(Images) 43 Of The Most Popular Motivation Picture Quotes

<i>Motivation Quotes</i> are an essential to feed your daily need for inspiration. They inspire us to be greater than we are right now, to push through the …

How to Live Life to the Fullest (28 Plans) | Pick the Brain | Motivation and Self Improvement

Life is made to be explored and it’s content, be reached to the utmost. Limits are no limits when you don’t recognize them. With a burning-desire to …

Motivation

Top 10 most unhealthy, cancer-causing foods – never eat these again!

By: Jonathan Benson, staff writer, <br>NaturalNews.<p>The statement “everything causes cancer” has become a popular hyperbole, and one that some people use …

The Unexpected Antidote to Procrastination

A recent early morning hike in Malibu, California, led me to a beach, where I sat on a rock and watched surfers. I marveled at these courageous men and women who woke before dawn, endured freezing water, paddled through barreling waves, and even risked shark attacks, all for the sake of, maybe, …

10 Things The Samsung Galaxy S4 Can Do That The iPhone Can't

When the phone first came out, reviewers criticized Samsung for shoving too many complex and glitchy extras in the phone.<p>But there are some features in the GS4 that do work well and could be useful, and you won't find them in the GS4's chief rival, the iPhone.<p>Let's take a look at some of the best …

How to Transform Negative Thoughts With Mindfulness Meditation

At the core of each person is a space that knows pure peace. But as we grow, we start to be drawn away from this deep sense of self as a result of …

The Story So Far: Your Life Is How You Interpret It

<b>“Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending.” ~Carl Bard</b><p>My life has been a long …

Photographer Uses His iPhone to Capture One Photo Per Day of a Lonely Bur Oak

For 20 years, 52-year-old photojournalist Mark Hirsch drove by the lonely old Bur Oak two miles from his home in southwest Wisconsin without thinking …

How to Photograph Landscapes

You might be wondering how the beautiful landscape photographs shown in magazines are shot. The colors are so vibrant and the compositions are always …

Landscape Photography

Some Thoughts on Having Photographs Go Viral on the Internet

Over the last week or so, my series ‘Amazon Unpacked‘ has gone viral. The photographs were made to accompany an article researched and written for …

How to Do Stop Motion Photography: An Introduction

In a perfect world the weather outside would always cooperate, if not invite us to get outdoors and take photographs. Unfortunately, that's always …

Is Photography a Hobby or a Profession to You? Decide.

Many amateur photographers dream of turning their hobby into a thriving business. It’s almost a natural progression. Some may even call it a noble …