Viknesh

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How Do Her Numbers Compare?

Everyone’s got a number. A number of past partners, the age they lost their virginity, the number of times you got laid this week (or …

The Dos and Don’ts of a One-Night Stand

Have you ever taken a lady home expecting to “hump and dump,” but she wanted to start dating after? Or worse...she lingered all morning and refused …

The 30-minute big back workout routine

Circuit training and high-intensity workouts are "in," but when it comes to packing on size, there's always room for single body part …

5 Ways to Treat Acne

The Acne Treatment: Proactiv<p>You’ve seen stars from Katy Perry to P. Diddy to Justin Bieber talking about the skin-clearing powers of Proactiv. So is …

Having issues with your significant other? Go to the gym! http://www.gymjunkies.com/7-ways-exercise-can-prevent-infidelity/

Bulk Up Your Back in 20 Minutes

The reason your chest is pumped but your lats are junk is because you can’t see them. Without regular feedback on how they look—the kind you get from …

Health

Morning Workout Plan: Men's Health.com

<b>3-Step Lateral Run and Pause (5 reps)</b><br>From a strong tall posture, perform a high knee run sideways taking three total lateral steps, running on the balls of your feet, driving the elbows back and maintaining good upright posture. Do not cross your feet as you run. On the third step pause and …

Stretches You Can Do at Work: Men's Health.com

7 Easy Stretches to Do at Work<p>Tightness in the shoulder, neck, and back often leads to fatigue, injury, soreness, and lack of mobility. It’s a casualty of the modern desk job. Good flexibility allows a muscle to lengthen and the joints to operate through a full range of motion. When muscles are …

The Coolest Exercise You Haven't Done | Men's Health

If you want to chisel your abs, sculpt your arms, and build every muscle in your body, then be sure to check out The NEW Spartacus Workout on DVD!

Don't mess with me bro...