mverguet

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Not Just What You Eat, When You Eat Matters

When it Comes to Weight Gain, When You Eat is Important<p>There is reason to think our eating patterns and nutrition have changed in recent years. …

10 of the most Jaw-Dropping Hotel Photos EVER

By Kristen McKenzie, HotelsCombined.com<p>Here at the HotelsCombined office, we've all gotten pretty used to staring at stunning hotel images -- with over 400,000 hotels in our database, sorting through scenic pics of luxury villas and infinity-edge pools has become standard daily fare.<p>However, there …

12 Laws of Fat-burning for a More Chiseled Physique

1 of 12<p>1. Slash (Calories) and Burn<p><b>Step 1</b> revolves around simple math: You must eat fewer calories than your body is accustomed to in order to drop …

Top 25 Islands in the World (Photos)

Paradise<p>There’s only one way to avoid the quickly approaching winter: plan a luxurious—and warm—island vacation. See the 25 top picks for where to …

Test : Microsoft Surface Pro 2

Patternity + Pretty Polly

Since its founding in 2009, design studio Patternity has believed that nurturing a shared awareness of life's patterns will help every person to feel more connected to a greater whole, changing the way they engage with the world and what is in it. And to their merit, Patternity is becoming the …

Shake: Hilarious High-Speed Photographs of Dogs Shaking by Carli Davidson | Colossal

<p>Published just today, Shake is a new book of photos from Portland-based photographer Carli Davidson who used a high speed camera to capture …

GoPro: Lion Hug

GoPro

How to Make Homemade Peanut Butter Cups

I am what you might call a recovering junk food addict—and one that had an especially strong penchant for candy.<p>And while I’ve managed to get my sweet tooth under control in recent years, I still have quite a weakness for homemade versions of classic treats.<p>Being able to create them without …

Weight Training: Strength, Muscle Mass, and Endurance

The most often asked question for weight training is:<p><b>HOW MANY REPETITIONS SHOULD YOU DO?</b><p>My answer is, <i>it depends</i>, if you are training for Strength, …

How To Do A Perfect Plank

Your guide to mastering the abs exercise.<p>Things that feel like forever: Waiting for the hottie you met last weekend to message you back; boiling pasta; holding a plank.<p>But even though it may not be super exciting, this simple bodyweight move is really effective—not to mention, one of the best ways …

Workouts