Murray Mitchell

47 Flips | 3 Magazines | 1 Following | 476 Followers | @muzz | Curator. Trail Runner. Foodie.

No Man's Sky video gives you a quick look at exploration

No Man’s Sky releases next month, and Hello Games is producing a few videos to give folks an idea of the game’s scope.<p>The video series will also …

Overwatch's hitboxes have been improved in the PTR - now match character models more closely

It seems like Overwatch's hitboxes are being improved in the upcoming patch, as players are finding some noticeable improvements in the PTR.<p><i>For the</i> …

Best Gaming Computer Processor

Best Gaming Computer Processor Gadget Review - Your lifestyle gadget siteThe most essential element of a custom PC build is buying the best gaming …

Overwatch already has more than seven million players

Blizzard announced today that its online FPS Overwatch has already racked up more than seven million players. That's a good bit short of the 9.7 …

The Division creative director on the beta and the future: 'there may be some surprises'

When the four-day public beta test for online game The Division closed down in late January, plenty of questions remained unanswered. Ubisoft first announced its latest Tom Clancy spin off at E3 in 2013, promising an ambitious combination of role-playing adventure and third-person shooter, set in a …

RPGs

Enough is enough, it's time PC gamers were put first

Another PC game has fallen foul to the console curse, with the latest title succumbing to parity arriving in the form of the Ubisoft's The …

The Division open beta launches next week

Xbox One first, then PS4 and PC<p>Ubisoft is launching an open beta for <i>Tom Clancy's The Division</i>, the publisher announced today. The beta will begin on Feb. 18 as a one-day exclusive for Xbox One owners. PlayStation 4 and Windows PC gamers will have access starting the following day, Feb. 19.<p>The open …

Slow Cooker Salsa Chicken with Lime and Melted Mozzarella (Video) - Kalyn's Kitchen

<i>posted by</i> Kalyn Denny <i>on</i> January 22, 2013<p><i>This Slow Cooker Salsa Chicken with Lime and Melted Mozzarella finishes up under the broiler with cheese and</i> …

Scrambled Eggs with Basil and Butter - A Keto Breakfast

Tip!<p>You can also make the scrambled eggs in a hot water bath. This will make it super creamy. I did this when my daughter was young in order to avoid …

Watch: New Film, Inspired by "Born to Run," Debuts Online

Documentary follows elite distance runners as they attempt to run North America's fastest land animal to exhaustion.<p>A new documentary film, which follows the story of nine runners attempting to persistence hunt, made its debut online last week. In <i>Fair Chase</i>, runners inspired by the book <i>Born to Run</i> …

Why Japan's incredible long-distance runners will never win the London Marathon

The clock has only just struck 7am on 2 January, a national holiday, but already the streets of central Tokyo are humming as thousands of people …

Marathons

Ultramarathon Running: How A Vegan Diet Helped Me Run 100 Miles

I run hundred-mile races. I eat only plants and vegetables. Each of those sentences might shock some people. Read together, they might shock a whole lot of people.<p>What might shock them even more is to learn that I decided--with quite a few concerns--to change my diet just a few months before the …

How Trail Running Will Change Your Life

During a recent episode of the No Meat Athlete Radio podcast, Matt and I discussed an old post of his called, 3 Reasons Why I’ll Teach My Kids to Run …

6 Top Anti-Inflammatory Foods for Runners

Recover faster by adding these nutrient-packed foods to your diet<p>Whether it’s a result of spending a day on the trails, pushing hard on the track or …

Nutrition

New Kicks for Warm-Weather Trail Running

Choosing a trail is hard enough. Searching for a new pair of running shoes? Unfathomable. Narrow down your search to exactly six options. We've put these new designs to the test and found a top-notch choice for all kinds of runners. Minimalist, maximalist, whatever—we can all agree that it feels …

10 Secrets to Make You a Faster, Stronger, and Happier Runner

Last month, 400 runners from all over the world converged in Colorado for the start of the TransRockies Trail Run, a three- or six-day stage race over the mountains from Buena Vista to Vail. The course spans 120 miles and gains nearly 20,000 feet of vertical, much of it above 10,000 feet.<p>Since its …

High-Fat Diets for Endurance

Taking a closer look at claims that fat can make you faster.<p>Normally when a new article I've written hits newsstands, I'm eager to spread the news as widely as possible. But I have to admit I've been a bit nervous about my article on high-fat diets for endurance athletes, which is in the new issue …

The Most Effective Hill Running Tips

Interested in writing for RunAddicts.net? Get started now!<p>If you live in a relatively flat area, you may find hills quite intimidating. If you stick …

How to Prepare for a High-Altitude Race

We know the feeling (<i>Outside</i>'s headquarters are at 7,000 feet). Doing any sort of activity at high elevation, even just a simple walk, leaves you feeling like all your past months of training didn’t even happen—and that you’ve been smoking a pack a day instead.<p>So what are you supposed to do if you …

Four Ways to Stop the Dreaded Side Stitch

You can start by watching what you eat before a run.<p>Few things are worse than getting a side stitch during a run. Here are three ways to prevent the problem, and one strategy for stopping a stitch in its tracks:

Ice Baths: Myth or Recovery Miracle?

"Love your legs,” my running coach shouts back over her shoulder. “Think of all the cool shit they do for you!"<p>I’m in Ashland, Oregon, trying to keep up with ultramarathon legend Jenn Shelton, 29, who’s agreed to train me for my first-ever 50-miler. Shelton is pacing me through the crux of Pete’s …

The 25 Golden Rules of Running

Time-tested, universally accepted axioms of the sport.<p>In most cases, these rules started out as a lightbulb over one runner’s head. After a while, that runner told a few running buddies (probably during a long run), word spread, and before you know it, coaches were testing it, sports scientists …

2014 Travel Awards: Best Trail Running

Winner: Dolomites, Italy<p>Outfitters around the world are starting to string together self-­guided, lodge-to-lodge trail-running trips. “The idea is to organize trips in areas where support is not ­really necessary,” says Tullia Caballero Augi, director of S-cape Travel, which offers outings across …

Tracking Fitness With the "Heart Rate-Running Speed Index" | Runner's World

This post isn't as complicated as the graph below might seem at first glance. The basic point is this: as you get fitter, your heart rate at a given running speed should decrease. (Or, conversely, your running speed at a given heart rate should increase.) That seems like a convenient way to track …

Fitness Technology

4 Ways to Enjoy Long Runs

They shouldn't be boring—and they don't have to be solitary.<p>Runners often have a love/hate relationship with the long run. We love the sense of accomplishment we feel when it’s over; we hate the anticipation of actually getting out there.<p>Yet it must be done: The long run is the keystone of any …

Athlete Recipes: Ultrarunner Kilian Jornet's Veggie Sports Drink

<b>THE MEAL:</b> In 2008, Jornet took the ultrarunning world by storm with his precocious victory at the 104-mile Ultra-Trail du Mont Blanc, one of the world’s hardest races. He was 20. Since then the Spaniard has notched two additional wins at Mont Blanc. Then, in August, he ran up the 13,700-foot Grand …

Hips & Thighs Workouts

Strength Training for Trail Runners

Exercises to boost your stability.<p>Many runners are eager for the change of scenery that trail running provides. But sidestepping rocks and roots and navigating twists and turns doesn’t just make for an exciting workout—it also puts your balance and strength to the test. These moves from Charlie …