Stefano Musetti

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How Often You Should Wash Your Bed Sheets, According to a Microbiologist

What happens if you don't?<p>We spend more than a third of our lives in bed - but that place can quickly blossom into a "botanical park" of bacteria and …


The nation's top cancer doctors are asking people to drink less in an unprecedented warning

It's not every day that a group of the nation's top cancer doctors asks people to curb their drinking.<p>In a statement released Tuesday, the American Society of Clinical Oncology outlined research tying alcohol to two types of cancer and told Americans to drink less.<p>"ASCO believes that a proactive …


Every successful relationship is successful for the same exact reasons

Hey, guess what? I got married two weeks ago. And like most people, I asked some of the older and wiser folks around me for a couple quick words of advice from their own marriages to make sure my wife and I didn’t shit the (same) bed. I think most newlyweds do this, especially after a few cocktails …


12 everyday stretches that will help you stay flexible and fit at any age

When it comes to stretching, there are a lot of options to choose from.<p>But what are the best everyday stretches for anyone looking to avoid sore muscles, get more flexible, and protect his or her muscles from injuries?<p>We turned to Marilyn Moffat, a professor of physical therapy at New York …


The science of how much sleep you actually need

Getting plenty of sleep each night is important to maintaining a healthy and productive life. But how much sleep do you actually need?<p>Joe Avella and Jessica Orwig tackle this question on the Facebook series "Science the $#!* out of it."<p>For the average adult, the National Sleep Foundation recommends …