Mustaq Ahmed

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Newfashionbeat.com

Want to Be Happier and Less Stressed? Here Are 6 Strategies to Taking on Any Challenge | Inc.com

No matter who you are or what you've accomplished, life is full of experiences that can pull you underwater so deeply that it feels as if you will never re-surface.<p>Zen priest and Harvard educator Robert Waldinger leads The Harvard Study of Adult Development, which has tracked 724 men for 75 years …

Self-help

Don't Judge. So-Called New Age Approaches Can Improve Focus and Productivity | Inc.com

Entrepreneurs can easily become overwhelmed, exhausted, and unproductive. Meeting the demands of a business and living under the pressure of money concerns will do that to a person. Yet, many entrepreneurs try to meet demand by placing yet more demands upon themselves, which results in perpetuating …

Mindfulness

Charisma is a skill, not a gift — a Stanford psychologist shares 6 ways to build it

In researching my book "The Happiness Track," however, I found that charisma is not so much a gift as a learnable skill you can master.<p>What presence has to do with it<p>If you meet someone at a cocktail party whose eyes are constantly flitting around the room, do they make a good impression? Do they …

Bill Clinton

Alan Watts Reveals the Most Crucial Factor in Achieving Your Goals and Living the Life You Want

We all have big goals that we want achieve, however many of us are unsure about how to actually achieve them.<p>It’s not easy. Competition is always …

Motivation

11 Habits Of Mentally Strong People

Mental strength is a choice and a discipline, not an innate quality bestowed upon the lucky.<p>We all reach critical points in our lives where our mental strength is tested. It might be a difficult friend or colleague, a dead-end job, or a struggling relationship.<p>Whatever the challenge, you have to be …

A Simple Routine to Increase Your Overall Health, Well-being and Productivity | Pick the Brain | Motivation and Self Improvement

Life is hectic!<p>There is always so much going on, it’s hard to find the time to do anything outside of your already busy schedule.<p>Let alone having any …

How to Bounce Back When Life Gets You Down (And Become a Better Person in the Process) | Pick the Brain | Motivation and Self Improvement

Bad experiences are a part of life that we all have to deal with. No one is immune. We all have to deal with pain, disappointment and loss. We all …