kayla s

23 Flips | 2 Magazines | 4 Likes | @mustang04k | Keep up with kayla s on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “kayla s”

The Food Lab: How to Make The Ultimate Creamy Spinach Lasagna

I'm not really much of a sleeper. No matter how often I try and no matter what method I take, I simply can't get into bed and nod off until four or five hours before I have to wake up. For a while this concerned me (and particularly concerned my wife), but to be honest, I don't feel tired, and I …

Trainer Confessions: 5 Exercises That Don’t Do What You Think They Do

You’ll be shocked when you find out which muscles you’re actually working<p>At the gym, I see a lot of people working hard to tone up, trim down, and get stronger. But I also see folks making exercise choices under false assumptions—some based on outdated advice, some because they’re following the …

Workouts

Tuna Melt

Makes 4 sandwiches<p>In search of a classic tuna melt? This is the best we’ve tried. Palace Diner makes its own pickles, but of course you can start with store-bought.<p>September 2014Print<p>Ingredients<p>bread-and-butter pickles<p>1 English hothouse cucumber, sliced ⅛” thick<p>1 habanero chile or 2 jalapeños, …

Recipes

15 Minute Workout: Get a Flat-Belly Yoga Body

Strengthen your core with these key poses.<p>A regular yoga practice can prep your tummy for bikini season faster than banging out a million crunches.<p>In general, yoga is full of core-strengthening moves, but these stomach toners take top honors. They challenge your balance and stability and force your …

Workouts

The Best Exercises to Blast Belly Fat

Reveal your six pack with these big muscle moves<p>To whittle your middle, grow tree trunks for legs.<p>Muscular legs can help you fend off belly fat, according to a study from Japan. People with the most muscle mass on their legs had the least visceral fat—the dangerous kind that surrounds</b> …

Workouts

65 Tomato Recipes for the Height of the Season

From pastas to salads to salsas, make these 65 tomato recipes all summer long.<p><b>It's tomato season!</b> Make the most of this ephemeral fruit with these summery recipes.

Cooking

5 Exercises You Should Be Doing Way More Of

Get the max from your gym time—without adding more reps or more minutes<p>You're all about multitasking when it comes to your job, your to-do list, and even your free time (seriously, who <i>just</i> watches TV these days?). So why shouldn't your workout—and your body—benefit from the same smart shortcuts? …

Muscle

Salad for breakfast?! Oh yes. Here are some tips and ingredients for enjoying a morning bowl of greens: http://thekitc.hn/PbQtnL

Chinese Cooking 101: How to Marinate Meat for Stir Fries

Anyone who's read our Wok Skills 101 Guide knows that with a stir-fry, having all of your ingredients prepped and ready to go is of the utmost importance. Meat should be sliced, vegetables chopped, sauces mixed, and aromatics minced, all before you turn up that heat.<p>But there's another secret that …

23 Delicious Ways To Cook A Pork Shoulder

It's cheap, it's tender, and it's so much easier to cook than you think. Basically, it's just a matter of setting your oven really low and having the strength to walk away.

Got the Munchies? Sate Your Hunger with These 20 Recipes

A majority of Americans favor legalizing marijuana—so we've collected 20 recipes to help pot smokers deal with the munchies<p>For the first time ever, a national poll has shown that a majority of Americans—58 percent, in fact—favor the legalization of marijuana. Which means that, if the rest of the …

Cooking

The 10 Salad Dressings to Know

Without dressing, salad would be extremely dry (and boring). Having a repertoire of dressings on hand can save your leafy greens and give them a bit of personality. Here are the 10 essential salad dressings to know -- just add lettuce.<p>More from Food52<p>• 9 Summer Salads<p>• Quinoa and Vegetable Chorizo …

Broccoli Strascinati (Roman Sautéed Broccoli)

<i>Every Tuesday, Italian expat Emiko Davies is taking us on a grand tour of Italy, showing us how to make classic, fiercely regional dishes at home.</i><p><i>Today:</i> <i>A side of broccoli, as the Romans do it.</i><p>The Romans have a way of taking the simplest of ingredients -- just a few, you could count them on one hand …

Food and Drink - Recipes, Inspiration | HuffPost

Food and Drink - Recipes, Inspiration | HuffPost

Smoked Gouda Mashed Potatoes

For an extra-decadent mashed potato dish, spread finished mashed potatoes out in a baking dish and top with a thin layer (about 2 Tbsp) of …

Argentinean-Style Grilled Short Ribs With Chimichurri Recipe

<b>Note:</b> Flanken-style short ribs are ribs cut cross-wise against the bone so that you end up with a few cross-sections of bone in each piece. Ask your butcher for this cut.<p>Read the Whole Story<p>Ingredients4 pounds flanken-style short ribs (see note)Kosher salt and freshly ground black pepper1 recipe …

Mushroom Bolognese

Hey there, it’s a healthy Friday here on Full Fork Ahead! If you’ve risen from your shocked position on the floor, let’s proceed. Cuz I even bought …

Recipes

hawaiian marinated flank steak

My husband announced that I needed more <i>meat</i> recipes on the blog.<p>Typical guy.<p>But he was right- I glanced over my recipe collection and realized I only …

Fried Chicken and Coleslaw Sandwiches Recipe

Brined, fried chicken thighs in soft toasted buns with cole slaw.<p><b>Note:</b> If desired, replace brine in step 1 with 3 cups of Kosher dill pickle juice. Proceed as directed.<p>Read the Whole Story<p>IngredientsKosher saltSugar8 boneless skinless chicken thighs2 tablespoon freshly ground black pepper1 …