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Fiber optic lines can double as earthquake detectors

You might not need an extensive sensor network or a host of volunteers to detect earthquakes in the future -- in fact, the lines supplying your internet access might do the trick. Researchers have developed technology that detects seismic activity through jiggling in fiber optic lines. Laser …

Diabetes

Middle-Eastern-Inspired Recipes to Grill All Summer Long

It’s finally getting hot—and we’re ditching the oven and dusting off the grill. While we love a casual backyard BBQ as much as the next guy, grilling …

Bread

5 Mindful Morning Practices to Help Balance Your Day

It’s easy to get lost in the shuffle of everyday life — juggling a full-time job, maybe a side hustle too, <i>and</i> maintaining a love life (whether you’ve found the one or are still on the hunt) — and more often than not, we forget to take time to focus on self-care. But there are ways to stay present …

Mindfulness
Urban Agriculture

This Simple Trick Makes Box Cake Mix 1,000 Times Better

It's life-changing.<p>I consider myself a baker—which to me means, I bake at least once a week, if not more. And more often than not, I'd rather go the extra mile and make things from scratch than use a mix, a refrigerated dough, or a pre-made batter. I just feel like mixing a few ingredients makes a …

Dessert

6 Science-Backed Tips to Impress Everyone You Meet

We've all been there. Sitting across from someone we admire, crippled with anxiety because we don't want to do or say the wrong thing, and knowing …