Jeffrey R Tapia

99 Added | 7 Magazines | 1 Following | 2 Followers | @musicjeff | Keep up with Jeffrey R Tapia on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jeffrey R Tapia”

How to Prevent and Care for Blisters

The first blister probably occurred shortly after the first humans strapped something on their feet to protect them from primeval terrain. Today, the …

Backpacking

The Silence: The Legacy of Childhood Trauma

I never got any help, any kind of therapy. I never told anyone.<p><b>Audio:</b> Listen to this story. To hear more feature stories, download the Audm app for your iPhone.<p>X⁠—<p>Last week I returned to Amherst. It’s been years since I was there, the time we met. I was hoping that you’d show up again; I even …

Empathy

Important Papers to Locate After Someone Dies

Important Papers to Locate After Someone Dies<p>Updated July 16, 2017<p>After someone dies, family members will need to locate all of the decedent's …

Personal Finance

The Best Bad-Breath Remedies, According to Dentists

<i>While we might all be curious about the</i> <i>best plunger</i> <i>or</i> <i>probiotic tampon</i> <i>or</i> <i>cold-sore remedy</i><i>, it can be difficult to discuss these more</i> personal <i>items.</i> …

Dentistry

4 Easy Tips to Tying Better Fishing Knots

<b>The most important thing in fishing is your fishing knot</b> because it is the most stressed connection to the lure and to the fish. Whether an angler …

Fishing

This 15-Minute Task Could Boost Your Paycheck by $200 a Month. Here's How to Do It

The IRS just unveiled a useful new calculator.<p>December’s tax cut means millions of Americans will owe less money when they file their 2018 tax …

Retirement

I drank fire cider for a week — and I'm never drinking coffee again

Apple cider vinegar has been touted as the remedy for everything from dull skin to dandruff, so it's not surprising that fire cider, an apple cider vinegar drinking tonic, has been catching on too. Fire vinegar, as it's also known, is not unlike a shrub (a fruity, vinegary syrup you mix with water …

Alternative Medicine

The settings you should change immediately after buying a new TV

It's finally a good time to make the jump to a 4K TV. Prices have come down, HDR is up to snuff, and there are a bevy of great models to choose from. But once you bring your new TV home, you may want to take a trip through its settings and tweak a few in order to get the best possible picture.<p>If …

How to Save Yourself From Painful Razor Burn

It's all in the follow-up.<p>A great shave is only as good as the last step: aftershave. The post-shave product is not just meant to feel good (which it does), but it actually closes up vulnerable pores, preventing bumps, irritation, and burns. It adds a protective layer to that newly soft skin, so …

Skin Care

This Is How Much Money You Should Have in Savings at Every Age

And the steps that will get you there.<p>Are you falling behind? Ellevest recently talked to 1,000 women about their money—and their lives. Based on the …

Retirement

Work-Life Balance Is Killing Your Happiness. Here's What You Should Do About It

A lot of people don't like their jobs. Here's how they can do something about it.<p>Here's a true fact of running a business: some people on your team are keeping something from you. It's not that they aren't who they say they are, or that they're not doing their jobs. The secret is that many of them …

Work-life Balance

Most valuable vinyls - These records could make you some money

In the current age of listening to music digitally, it's sad but true that for many people, spinning vinyls on a record player is little more than a …

David Bowie

This is exactly how much you need to save each month to send two kids to college and retire on time

But barely anyone is doing it.<p>$632 every month.<p>That’s how much the average person in American needs to save to be able to send two kids to college …

Personal Finance

Half of all multivitamins don't do what they claim — here's how to pick the right one

Millions of us take multivitamins daily to make up for any nutritional shortfalls, but new research suggests that we may not be getting what we paid for. Fully 46 percent of the multivitamins tested by Consumer Lab failed to live up to their labels. Researchers tested 35 popular multivitamins for …

Wellness

Working a 9-5 Job, Buying a Home, and Saving In a 401(k) Will No Longer Make You Rich

Unfortunately, incomes have been going straight down while inflation is going up.<p><i>In her new book, “What If It Does Work Out?,” Susie Moore</i> …

New York City

How to Follow a Trail: Blazes and Trail Anatomy

When the pilots of small aircraft fly in clear weather, they often orient themselves by referring to visible landmarks like roads, buildings, or …

Hiking

JFK to 9/11: Amazing Video of How We Got Where We Are Today

- Advertisement -<p>I'm well aware that millions of us are going bonkers trying to understand and follow "what's really going on" on the national and …

Trans Adirondack Route: A 240-Mile Walk on New York's Wild Side

<i>The following is a guest post courtesy of Erik Schlimmer, a Founding Member of Friends of the Trans Adirondack Route. Have a story to share? Submit</i> …

Hiking

Watch a track being mastered by a pro from start to finish

<b>MASTERING WEEK</b><b>:</b> <b>How exactly does a world-class mastering engineer work behind closed doors? Metropolis Mastering’s Stuart Hawkes mastered Goldie’s</b> …

Music Production

Church Sound: The Amazing Adventure Of Fletcher And Munson

Church<p>Sponsored by<br>Yamaha<p>On long rehearsal days, step out of the booth and let your ears reset<p>By Chris Huff • June 27, 2017<p>I’ve never told the …

Music Production

The best New York attractions

Consult our definitive guide to the top New York attractions whenever you're entertaining out-of-town guests or simply want to revisit iconic spots. …

30 Things About Life Everyone Should Learn Before Turning 30 | Inc.com

Life is full of lessons. Some lessons are learned in an instant--like when you touch a hot stove. Others take time to fully understand--for example, what it truly means to be in love. But regardless of the size of the lesson, there are 30 important ones everyone should know before exiting young …

Self-improvement

Gear List%%TheTrek

Living out of your backpack is serious business.<p>For nearly five months I lived out of my backpack, trekking from Georgia to Maine. Before setting …

Backpacking

Four Must-Know Soft-Bait Rigs

Some soft baits come already rigged. Most of the rest use some version of these following methods.<p>A killer setup for bass, it just means hooking any …

Fishing

Improve Your Audio Recording Skills With This NPR Production Guide

Recording quality audio all comes down to preventing major problems from the start. This guide, from NPR’s Rob Byers and NPR audio engineers, will …

Someone From The Internet Dug Up The Original Samples Of Over 300 Of Your Favorite Hip-Hop Songs From 2010-2016 : Watch

Since the beginning of <b>hip-hop</b>, <b>samples</b> have always been a huge part of genre's culture. One YouTube channel has taken the time to highlight over 300 …

Rap & Hip-Hop

In The Studio: The Number One No-No Of Recording

Study Hall<p>Sponsored by<br>Audio Technica<p>Learning to avoiding the one tragic mistake that can completely ruin your final mix.<p>By Joe Gilder • January 23, …

Where Did Your Pitch Go Wrong? Experienced Entrepreneurs Share Their Mistakes | Inc.com

Amy Errett is CEO and Founder of Madison Reed, a startup revolutionizing every aspect of the home hair care experience. Amy founded Madison Reed with years of business and operating expertise as a leading entrepreneur, senior executive, venture capitalist and social-mission visionary, under her …

Entrepreneurship

Explore the Best Brews of 2016 With This Interactive Periodic Table of Beer

If you’re looking for a tasty new beer to try out, this interactive periodic table will guide you in the right direction.<p>The table, from Sunglass …

Here's Every Pop Culture Anniversary Retrospective You'll Read in 2017

Get ready to be soaked in wet, wet nostalgia.<p><i>This article originally appeared on VICE Canada</i><p>It is a cold, hard fact that the Internet journalism economy is built on the three pillars of cat videos, hot contrarian takes and ridiculously long pop culture retrospectives timed to the anniversaries of …

Kurt Cobain