Health & Wellness

Most recent stories in Health & Wellness

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  How to Use the Happier App to Change Your Habits for the Better

  makeuseof.com - Charlotte Osborn

  If you’re in a bit of a rut, are looking for a way to be healthier and more productive, or simply want to boost your happiness, then the Happier app …

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  How to Use Strava’s Beacon Feature to Share Your Location While Exercising

  makeuseof.com - Razvan Mihaila

  Are you going on a solo hike or bike ride and don’t want your loved ones to worry about you. With Strava’s Beacon feature, you can share your …

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  How to Use Strava’s Goals Feature to Stay Motivated

  makeuseof.com - Razvan Mihaila

  Do you plan on running 10 miles this week? Or do you want to have more than 1,000 hours of activity over the year? With the Strava goals feature, you …

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  How to Use Strava Routes to Discover New Places to Exercise

  makeuseof.com - Razvan Mihaila

  You can use Strava’s Routes feature to discover new areas around you, save a friend’s route for later use, or share your own routes. You can even …

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  6 Audio Journaling Apps to Make Your Welfare Journaling Easier

  makeuseof.com - Angela Yates

  Journaling is the act of keeping a record of your personal thoughts, feelings, and emotions via handwritten or virtual notebooks and diaries. Many …

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  7 Things We Love About the Wellness Coach App

  makeuseof.com - Christine Romans

  Your overall wellness includes your mental, physical, and emotional health. If you've been looking for the ultimate wellness app that can do it all, …