Jagger Mcjag

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America’s Favorite Holiday Movie | Men's Health

Good Grief.<p>But Charlie Brown eventually finds the true meaning of Christmas. And in the midst of last minute gifting (need some ideas? Check here), errands, and the stress of in-laws and travel, you may need a little push to find it too.<p>So this week, unwind with the timeless cartoon and remind …

How Long Do You Need to Workout For?

Blame genetics, says study author Jason Gill, Ph.D. According to his research, South Asian men’s muscles are less effective at burning fat than their European counterparts and they also tend to carry more fat and store it in their belly. All of these factors increase your risk of diabetes and heart …

The Fitness Rule You Must Follow

Finish it, <i>then</i> fix it. The wisdom was so simple and sensible that I wondered why I had never followed it before.<p>(Apply the rule to THE 21-DAY METASHRED, an at-home fat-shredding program. One guy lost 25 pounds of fat in 6 weeks!) <br>So when I was recently asked to create a 10,000 kettlebell swing …

Facebook Privacy Tips

The good news: Birnholtz’s study also found that people who were more familiar with Facebook’s features, like how to manipulate privacy settings, weren’t as shaken by unseemly photos of themselves. Here are four Facebook tips to protect your privacy—and dignity.<p><b>1. Approve photos and posts you’re</b> …

Why Your Jokes Fall Flat

Make better, funnier wisecracks with help from science<p>The equation is true: Tragedy + time = comedy. In order for something to be funny, it has to be perceived as controversial, but no longer threatening, finds a new study from the University of Colorado Boulder.<p>Humor researchers examined just how …

5 Flu Myths Debunked

<b>The myth:</b> The most important immune-boosting nutrient is vitamin C.<b><br>The truth:</b> Vitamin D is just as helpful: People who took roughly 2,000 IU of vitamin D daily over two years were less likely to get sick than those who were D-deficient, according to a recent Australian study.<b><br>Why it works:</b> Without …

Make Smarter Investments

“If you were to follow these magazines’ experts advice, you would be worse off than having randomly picked stocks for yourself,” explains study coauthor Richard Borghesi, Ph.D. Why? Magazine investment pickers tend to select stocks that have been “hot” up until publication—probably because naïve …

This Crazy App Turns A Magazine Into An Interior Design Tool

Using a magazine for scale, this App lets you virtually design a room, then buy the furniture.<p>A few months ago, Ikea released an unbelievable app. When you placed the company’s catalog anywhere in your home, it could appear as one of a few different pieces of furniture on your iPad screen. In a …

Birds Killed By Skyscrapers: An Oddly Life-Affirming Photo Essay

Artist Lynne Parks examines the toll urban light pollution takes on migrating birds.<p>Nine years ago, artist Lynne Parks got into birdwatching. The Baltimore-based artist, who has suffered from cancer since childhood, found something life-affirming in the birds’ energy. She soon joined a local …

Super Creative iPhone Photos

Brock Davis is a very talented designer who likes to use his creativity and his iphone camera to work together. In 2013 he took some awesome photos …