Munazzah Maheen

14 Flips | 1 Magazine | 10 Likes | @munazzah_maheen | Keep up with Munazzah Maheen on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Munazzah Maheen”

What's Up with The High-Fat Diet Trend—And Does It Work?

And if it does—at what cost?<p>If you're looking for the trendiest diet since Paleo, this might be it—only with more fat, way less protein, and virtually zero carbs. The ketogenic diet, which has reportedly been used by celebs like Kim Kardashian and NBA player Lebron James, is a high-fat, …

4 Necessary Habits for Anyone Who Wants to Lose Weight

<i>Article Source: makeyourbodywork.com</i><p>When it comes to getting in shape or just shedding a few extra pounds, there is no shortage of advice you could follow.<p>"You have to eat a protein-rich diet."<p>"High-intensity interval training is the key."<p>"Lift heavier weights -- it will boost your metabolism."<p>We …

Multiple sclerosis patient walks after taking HIV drugs

http://vod-pro-ww-live.akamaized.net/mps_h264_hi/public/regions/south_east/1203000/1203634_h264_1500k.mp4?__gda__=1524622441_accf6dd16f141bd5531b7041325be20b<p><b>A woman with multiple sclerosis (MS) says her symptoms improved so dramatically she was able to walk again after being prescribed HIV …

Five old remedies that are still healing us today

One of the recent winners of the Nobel Prize for medicine discovered a breakthrough drug after poring over 2,000 ancient herbal recipes.<p>Dr Tu Youyou's discovery, the anti-malarial artemisinin, derived from wormwood, is credited with saving millions of lives.<p>From opium in poppies, to quinine derived …

How to Never Get Angry: 3 New Secrets From Neuroscience

They’re one inch from your face, boiling with rage, screaming and yelling at you.<p>And all you want to do is scream and yell back. But you know that’s …

Self-help

Update: 2015 TB145 likely a dead comet

Last week heralded as largest known asteroid to pass Earth until 2027. Swept within 1.3 times the moon’s distance on October 31. Now thought to be a …

Curious Why Coffee Gives You the Runs? (You Know You Are)

So this is why you’ve always gotta go when you drink up.<p>We’re constantly talking about how we can’t live without our morning Starbucks. But can we get real for a second? The thing we’re <i>not</i> talking about is how that cup of Joe is giving our intestines a wake-up call as well.<p>Niket Sonpal, M.D., a …

Is this region empty of stars?

Meet the Coalsack Nebula, a cloud of dust and gas in space – birthplace for new stars. In millions of years, the Coalsack’s stars will light up and …

As big as 50 Earths: NASA captures huge sun hole that produces high-speed solar wind

The idea is terrifying: A sun hole as big as 50 Earths which spews out a stream of high-speed solar wind, creating a geomagnetic storm close to our …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Best Stuff<p>Find a toothpaste that suits your specific needs.<p>By Adam Hurly3 days agoView More<p>Hair Gods<p>See the Avengers star's new facial hair swerve …

5 Ways to Learn and Remember Absolutely Anything

Start too early on the details and you'll miss the context of the whole.<p><i>What learning strategies do "quick learners" follow? originally appeared on Quora: The best answer to any question.</i><p><b>Answer by Alessio Bresciani, strategist with 15 years of experience in digital and mobile, on Quora:</b><p>Your …

Learning

10 Popular Fitness Myths Debunked | Gym Myths

10 Popular Fitness Myths Debunked<p>1. Doing 500 Crunches a Day Will Give You a Six-Pack<p>Although completing this number of crunches or sit-ups will …

China Put a Robotic Telescope on the Moon 2 Years Ago—and It's Working Great

You may remember that it’s two years since China put its first lunar rover onto the moon. What you might not know, though, is that the lander that …

10 x 10 x 10

Let's remove all excuses regarding your inability to hit up the gym or that travel consumed your time away from exercise. Not only do you have other awesome bodyweight workouts on my HuffPost blog page, but you have yet another great bodyweight workout to use called 10 x 10 x 10. Ten different …