Muhammad Rashad

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1. Subaru Forester

As with all the cars in our list of safest affordable cars for teen drivers, Subaru Forester models from 2009 and later received top marks in occupant protection from the IIHS and included electronic stability control. Models from 2009 can be found at retail starting as low as $11,933.

9 Pilates Moves For A Flatter Stomach

Hit the mat and try these exercises for a sculpted waistline<p>Pretty much every move in Pilates targets your core, but if flat abs are your goal then there’s definitely a way to step things up. Case in point: These 9 belly-sculpting exercises from the <i>Women’s Health Big Book of Pilates</i>. Learn the …

Workouts

My Rules for My Kids: Eat Your Vegetables; Don't Blame the Teacher

A dad's lessons on raising independent children<p>My wife and I had 12 children over the course of 15 and a half years. Today, our oldest is 37 and our youngest is 22. I have always had a very prosperous job and enough money to give my kids almost anything. But my wife and I decided not to.<p>I will …

What Amazon’s Most Wished For Cameras Tell Us About the Industry

There are all sorts of statistics we can look up to tell us how the photography industry is doing and whether or not smartphones really are going to …

2014 Lexus GX 460

The Pros and Cons of Working Out With a Friend

Should you make your sweat session social—or go solo? We’ve got answers<p>If you're running out of excuses for why you can never seem to make it to the gym (a Beverly Hills 90210 marathon on Soapnet, really?) and are desperate for motivation during cycling class, here's an idea: enlist a friend to be …

Women's Health

3 Treadmill Mistakes That Mess With Your Workout

Common blunders even experienced runners don’t know they're making<p>There comes a time for even the most dedicated outdoor runner when chilly temperatures and dangerous road conditions force them to hit the treadmill. Same thing, right? Not exactly. Not being aware of the subtle differences …

7 Pilates Moves for a Strong, Sexy Back

Hit the mat and try these exercises for a sculpted back<p>Pilates is probably best known for its abs-sculpting power, but it can tone every part of your body, including your back. Try these seven moves from the <i>Women’s Health Big Book of Pilates</i> and people will be begging you for the secret to your …

Yoga

The Newest Superfood That Helps You Live Longer

Move over, chia seeds<p>Eat more, live longer. Sounds like a pretty sweet deal, right? Well, according to a new landmark study published in the <i>New England Journal of Medicine</i>, if you reach for nuts, the deal is yours. People who eat nuts on the regular seriously slash their risk of heart disease, …

Chocolate Cheesecake Recipe Demonstration - Joyofbaking.com

Contemporary Home Evoking a Warm Rustic Feel: Mimosa Road in Singapore

<b>Mimosa Road</b> was recently completed in Singapore by the creative team at <b>Park + Associates</b>. The daring residential complex aimed to “<i>capture modern</i> …

Silver Travertine Walls Sheltering Obagi Skin Health Institute in California

<b>Horst Architects</b> took on the challenge of designing a medical boutique, retail and educational facility for ZO Skin Health in Laguna Beach, …

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Toyota, Lexus dominate KBB's Best Resale Value Awards

Toyota and Lexus stormed the 2014 Kelley Blue Book Best Resale Value Awards, winning a combined 18 categories including best brand and best luxury brand. This marks the third year in a row that both automakers have won the Brand and Luxury Brand resale value awards. In all, Toyota won 11 categories …

The Lose-Weight-in-7-Days Eating Plan

An eating plan to slim down without starving<p>Wish you could fit into your "thin jeans" next weekend? You totally can! Just eat the breakfasts, lunches, dinners, and snacks (yes, there's still room for snacks!) outlined in this healthy eating plan for the next seven days. You'll drop pounds</i> …

Fitness

5 Foods That Are Keeping You Up At Night

Stop eating them before bedtime to clock extra Zzzs

Weight Loss

The Healthy Tea You Haven’t Heard Of

You'll love this tasty, good-for-you concoction<p>Step aside, green tea—there’s another herbal drink that’s getting major hype lately. <i>Kombucha!: The Amazing Probiotic Tea that Cleanses, Heals, Energizes, and Detoxifies</i> hits shelves tomorrow. Haven’t heard of the drink? Kombucha is a bubbly fermented …

7 Weird Facts About Sports Bras

Consider this an ode to your trusty workout buddy<p>Lets just stop and take a moment to appreciate the sports bra. For starters, your workout would be pretty painful—not to mention slightly inappropriate—without it. So we were pumped to learn a little more about the history of boulder holders from a …

Clothing

8 Ways to Stick to Your Workout

Get motivated to exercise with these helpful, motivating tricks<p><b>1. Just Show Up</b>On low-energy days, head to the gym with the promise that you can leave after you finish your warmup. "Tell yourself you'll just do the Dynamic Warmup," says Rachel Cosgrove, author of The Female Body Breakthrough and …

Exercise

46 Sex Positions Everyone Should Try In Their Lifetime

...or tonight.<p>Opting for the same tried-and-true positions during sex is kind of like watching your favorite movie: You know you're going to enjoy it, and you're well aware how it'll end (happily, obvi.) But even though your fave film may be endlessly amazing, it never hurts to switch things up and …

The Drink That Can Help You Lose More Weight

Looking to drop some pounds? Research says you should sip on THIS<p>You've probably already heard that sipping some tea can mean major health benefits. And then some more health benefits. Tea is a super<i>drink</i>, all right. Now, yet another report—a meta-analysis of studies, which will appear in the …

Nutrition

10 Tips for Acne-Prone Skin

Follow this advice for clear, glowing skin<p>A sad fact of life: Breakouts don’t only happen to teenagers. But you can win the war against pimples by following these clear skin rules.<p><b>1. Cleanse Gently</b>Deeply cleansing oily skin sounds like a great strategy but harsh cleansers can strip skin of its …

Skin Care

6 Ways to Feel Sexier

Feel sexier and show off your hot body with these 6 steps that'll nudge you out of your comfort zone<p>Get out of your comfort zone and feel more self-assured and atttractive<p>In order to feel more self-assured, attractive, and sexy in your own (bare) skin, you're going to need to spend time doing …

Acquainted

Snap, Crackle, Pop! 5 Quick Static-Fighting Solutions

Ah, winter. That magical time of year when breath turns to misty clouds that float away into the slate-grey sky. The season in which frost winks like …

The No-Excuses, Anytime, Anywhere Workout

Celebrity trainer Astrid McGuire will give it to you straight. “If you can carry a 5-pound purse everyday, you can hold 5-pound weights,” she says as …

Workouts

1. Lexus CT 200h

The lowest-priced Lexus tops the list of most cost-effective hybrid cars according to the latest Vincentric study of five-year ownership costs, with a $6,379 total savings. For 2013 it was base priced $838 less than its closest competitor, the Lexus IS 250, and is expected to save an owner $6,154 …