Muge Portakaloglu

218 Added | 2 Magazines | 2 Following | 64 Followers | @mugep78 | ACE Certified Personal Trainer & Group Fitness Instructor + Licensed Zumba Instructor Fan of her lovely honey bee ❤️

Here's Why Zumba Works For So Many Women

ADVERTISEMENT ()<p>← Use Arrows Keys →<p>0<p>Here's Why Zumba Works For So Many Women<p>Certain dance or hip-hop classes might seem intimidating, but Zumba …

Medicine Ball Exercises

Workout Kick Start Guide 2010 : Phase 2

Workout Kick Start Guide 2010

Workout Kick Start Guide 2010 : Phase 3

Get a Better Butt & Core with a Stability Ball

2011 Kickstart Guide Phase 1 Introduction

2011 Kick Start Workout Guide: Phase 2

2011 Kick Start Workout Guide: Phase 3

The Truth About Ab Exercise Equipment

Top Tips for Training the Abs

Plank School with Jonathan Ross

Lateral Rolling Plank with Jonathan Ross

Medicine Ball Alternating V-Up with Jonathan Ross

Offset Arm Crunch on Stability Ball + Progressions with Jonathan Ross

Circular Arm Crunch on Stability Ball with Jonathan Ross

Track and Field Inspired Workout

Gymnastics Inspired Workout

Sculpt a Pilates Physique

Little Black Dress Workout

CoreFIST with BOSU's David Weck

Core-Tex Workout with Anthony Carey

Bikini Body Workout

TRX Workout with Inventor Randy Hetrick

Core Transformer Workout

TRX® Rip Trainer Workout with Creator Pete Holman

20-Minute Tabata-Inspired Workout

Inside Health Coach

La Isla Bonita

ZUMBA HITS FITNESS FIESTA