Klemens Muehlmann

34 Flips | 2 Magazines | 10 Likes | 1 Following | 1 Follower | @muehlmak | Keep up with Klemens Muehlmann on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Klemens Muehlmann”

Start your morning with this 7-minute workout from Dr. Oz

Dr. Oz recently invited Joy Bauer to his studio to learn his 7-minute workout that he does every single day. While eating right is important, exercise is also a big part of the equation when it comes to staying healthy.<p>Together, they demonstrated the 7-minute workout that Dr. Oz swears by!<p>They …

Yoga

Calm Energy Morning Makeover

This energizing video of standing poses, sun salutations, and core strengtheners will leave you refreshed and refocused.<p>This video features a yoga …

Foam Rolling- Applying the Technique of Self-myofascial Release

Foam rolling is a self-myofascial release (SMR) stretching technique that has been embraced throughout the fitness industry. This effective and …

Nokia Lumia 925 review: Terrific for shutterbugs

We know you've been wondering about Nokia's return to metal body plates in its new flagship Nokia Lumia 925.<p>Well, our sister site CNET UK has the full review of the unlocked, global version. The verdict? This Windows phone is light and slim, and its sixth camera lens seems to do the trick with …

Samsung Galaxy S4 vs Nokia Lumia 928 (video)

The Samsung Galaxy S4, one of the most anticipated Android devices of 2013, is one of the best Android handsets on the market. On the other side, we have the Nokia Lumia 928 — the best that Windows Phone 8 has to offer right now.<p>The Lumia 928 and the Galaxy S4 can be looked at as the unwavering …

Nokia Lumia 920 Challenge, Day 22: Benefits of Windows Phone 8

In this update to the Nokia Lumia 920 challenge, I've talked at length about the challenges Microsoft's Windows Phone 8 needs to overcome in order to …

Samsung Galaxy S4 Zoom hands-on: 10x telephoto, 100x intrigue (video)

It's easy enough to describe the Galaxy S4 Zoom, since it's essentially a Galaxy S4 Mini with a 10x zoom lens stuck on the back. But that sort of summary doesn't do it justice. When you hold the phone-slash-camera and look at the optically stabilized image captured by its 16-megapixel, …

Review: Sony a58

I got my first taste of this camera back at a Sony event held at the Museum of Natural History in New York City. The event wasn’t strictly about …

Samsung Announces the Galaxy NX: An Android-Powered Mirrorless Camera

Samsung today officially announced its new Galaxy NX mirrorless camera, the Android-powered mirrorless camera that leaked onto the web one week ago. …

Review: Nikon Coolpix A

Nikon hasn’t been as active in the large sensor compact camera arena (much like Canon) as other brands, but they recently launched a camera that was …

Alejandro Guijarro's best photograph – a Cambridge University blackboard

A few years ago, I became increasingly interested in all the academic institutions around the world that are working on new theories of reality – in …

DIY: 35mm Film Slide Business Cards

Want to make some business cards for your photography business that stand out from among traditional cards? Try making some in the style of 35mm film …

Pentax Q10 Review

Pentax is not a company to sit quietly on the sidelines and watch the traffic go by. The most recent and startling example of this was the …

Ricoh GR Review

I’m not sure how the Ricoh GR one will do in the marketplace, now that smartphones are gnawing away at the digicam sector. But, I figure it will have …

A Conversation with Martin Schoeller

Flip through the pages of any major magazine published in the last few years and it’s likely you’ve seen a picture snapped by Martin Schoeller …

Five Fixed-Lens Cameras for the Prothusiast

The fixed-lens compact camera with a larger-than-average sensor is the prothusiast’s most valued companion. Why? Because it promises excellent image …

Review: Leica X Vario Defies Naysayers with Impressive Optics

How should I describe the Leica X Vario? It’s as if Leica engineers met at the cafeteria and decided Fuji wasn’t kicking their a** hard enough with …

Monday Minute

by Eric Cressey, MS, CSCS, Published Sep. 29, 2014<p>This week we show you the standing one-arm cable row, an exercise that helps improve shoulder …

The Five Phases Of Swim Training

<i>Swim coach Sara McLarty explains why it’s important to vary your training throughout the year.</i><p>Are your swim splits always the same? Perhaps it’s …

How to Prevent Common Running Injuries

Proper form, strength training, and the right shoes can prevent injury.<p>It's an all too common scenario: Runner begins training program. A month or so later, a twinge settles on a knee. Runner stretches, pops ibuprofen, keeps running. A few—or maybe 100—runs later, runner is on the couch, ice pack …

Exercise

5 Keys to Running Healthy and Staying Injury-Free

Follow these rules, and you’ll spend more time on the road and less time in rehab.<p><b>AVOID THE TERRIBLE TOO’S.</b> Doing too much, too soon, too fast is the number-one cause of running injuries. The body needs time to adapt to increases in mileage or speed. Muscles and joints need recovery time so they …

Marathons

The Body Shop: Muscle Equity

Use this workout to fix common strength imbalances and stay injury free.

Muscle

5K Moves

Use this two part video series to gain speed and lose weight for your next 5K.

The Six Best Exercises for New Runners

No gym? No problem! These six bodyweight exercises will make you a stronger, less injury-prone runner.<p>We get it. You like to run, not spend hours in a gym. But strength training will help you run your best. The following exercises will help you build strong, powerful, and injury-resistant muscles …

Workouts

Expense Manager: Make Budgeting Suck (Somewhat) Less

Anyone struggling to balance their finances these days is going to find themselves at a loss for an excuse. All the money managing, counting, and …

Here's How Rich You'd Be If You'd Bought Apple Stock Instead Of Its Gadgets

Did you buy an Apple product between those dates?<p>Ever wonder how much money you would have now had you invested in AAPL stock instead of the first iPod when it came out? (That's $399 in 2001).<p>You'd have tens of thousands of dollars (see image).<p>We put 10 of the most popular Apple products of the …

Amazon Web Services Leading Cloud Infrastructure as a Service App Development

Evangelizing development on any cloud computing or enterprise platform is challenging, costly and takes a unique skill set that can educate, persuade, sell and serve developers at the same time.<p>The companies who excel at this exude technical prowess and as a result earn and keep trust. For Cloud …