Jaime Torres

9 Flips | 2 Magazines | 5 Likes | 1 Follower | @muadib999 | Keep up with Jaime Torres on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jaime Torres”

The 20-Minute Low Impact, High Intensity Workout For Everyone

Torchin' calories, takin' names.<p>Personal trainers Justin Norris and Taylor Gainor have co-opted the word “lit” once again. And this time, the definition is far healthier.<p>Low impact training, also known as the LIT Method, is a boutique fitness program founded by Norris and Gainor in Los Angeles. And …

7 Easy Veggie Chili Recipes That Prove You Don't Need Meat to Make It Hearty

Chili is one of those cozy dinners we make once a week come wintertime. We’re pretty much always craving a spicy, warm bowlful. Bonus: It’s one of …

17 High-Protein Meatless Meals You Can Make in 1 Pan

Washing a ton of dishes on weeknights is pretty much out of the question—frankly, it's often hard enough to rally the energy to even cook dinner at …

Healthy Eating

5 Colorful Mexican Towns You’ve Been Missing Out On

For most of us, Mexico is all about the party beach towns – but we're here to make a rebuttal. There is a whole other side of this culturally vibrant …

Mexico

Across the USA by Train for Just $186

Turns out, you don’t need a car to see America.<p>By popular demand, I’ve started a travel planning service to help you book a similar train trip. I'll …

Renowned Harvard Psychologist Says ADHD is Largely a Fraud

<b>Categories</b>Autism & ADHD, Big Pharma, Carolanne Wright, Depression, Anxiety & Mental Health, DNA, the Brain & The Human Body, Health & Medical, …

The Original 21 Day Shred Ab Workout

Attention-Seeking Guy From New Jersey Paddleboards to Meeting in a Suit<p>Lifting Slow and Steady May Help You Make More Gains<p>The 20-minute Functional …

Workouts