Juicing and Smoothies

By CJ | Complete Guide to Juicing and Smoothies

10 Tasty Spinach Smoothie Recipes to Help Fight Weight Gain

Drink Your Greens<p>According to the 2015 dietary guidelines, 90% of Americans aren’t getting the recommended daily amount of vegetables, and 80% aren’t …

Recipes

4 Protein-Packed Healthy Smoothie Recipes

These 4 Protein-Packed Healthy Smoothie Recipes make smart eating choices quick and easy.And just like that, we turn the page on our holiday eating …

Smoothies

Eat Pumpkin Pie For Breakfast With This Dairy-Free Smoothie!

Skip your usual PSL fix for a fiber-filled pumpkin smoothie! With no added sugar or weird chemicals, you'll love this coffee alternative.

Halloween

Mango Green Tea Smoothie

Even in the middle of winter it’s so nice to have a refreshing and revitalizing smoothie! This Mango Green Tea Smoothie is the perfect pick me up to …

Green Tea

the perfect green smoothie

Today I am taking off my black stretchy pants for the first time since the holidays! All of those pumpkin cookies reallllly made it hard to put my …

Smoothies

Beet Coconut Dream Smoothie

Smoothie<p>Beets and coconut are a lovely combination in this tasty and healthy smoothie.<p>PREP TIME<br>5 mins.<br>• COOK TIME<br>25 mins.<p>1 cup cooked and pureed beets …

pineapple-avocado smoothie with cilantro

I don’t know about you all, but in the summertime I am ALL about the morning smoothies. Who the heck wants a hot breakfast when it’s 7 a.m. and …

Food

blueberry basil power smoothie

One of the things I love best about farming and working outside is my complete awareness of any and all changes in the weather. If the temperature …

Smoothies

Sunday Smoothie- Chocolate Tahini + Date Smoothie Bowls

Happy Sunday! I want to continue with this weekend tradition and post our Sunday smoothie recipes with you all.I love big hearty brunches on …

Smoothies

Pearrific Green Smoothie

In October, I embarked on a self-guided 30 day yoga challenge to help sooth my emotions surrounding our recent move to Montreal. My intention for the …

Forget Apple! Why You Should Be Eating a Pear a Day

Victoria VITO, - nutritionist, Certificate in Human Nutrition @ yourhealthtube.com<p>This post is hosted on the Huffington Post's Contributor platform. Contributors control their own work and post freely to our site. If you need to flag this entry as abusive, send us an email.<p>This article was …

Diets

Cucumbers Health Benefits: Help You Lose Weight, Reduce Headache, and MORE

Victoria VITO, - nutritionist, Certificate in Human Nutrition @ yourhealthtube.com<p>This post is hosted on the Huffington Post's Contributor platform. Contributors control their own work and post freely to our site. If you need to flag this entry as abusive, send us an email.<p>This article was …

Cucumber

10 Disadvantages Of Coconut Water You Should Be Aware Of

My grandmother always stressed upon the importance of coconut water in one’s life. Dubbed as the ‘Magic Drink, ‘Nature’s Drink’ etc., the health …

4 Tips for Making Healthy Smoothies

And some tasty recipes to help you cool down on a hot day<p>Healthy smoothies. Those words are often used hand in hand, but many smoothies aren’t …

Recipes

9 Mistakes You’re Making Every Time You Blend a Smoothie

Photograph by MARIDAV/SHUTTERSTOCK<p>Under-Blending<p>Let’s not understate this: Take. Your. Time. Smoothies are quick, but that doesn’t mean blending for three seconds is going to cut it. You want to blend everything really well so that your smoothie is lump-free. Aim for one to two minutes with a …

Smoothies

Acai Purple Beauty Angel Smoothie Recipe

I’m a huge fan of acai. In the busy/stressed/polluted world we live in we need to replenish our bodies with super-charged foods, and acai is one such …

Recipes

How to Make Flavorful Protein Shakes

Sportscaster Jenn Brown demonstrates how she makes protein shakes to avoid flavor fatigue. Plus, she shows Dr. Oz how she exercises with her baby …

p>Given the need men have for strength and health, a protein-packed smoothie seems like a great idea when it comes to having a delicious and healthy snack. These recipes combine the most nutritious fruits and vegetables in tasty ways that will attract men who are not fans of eating raw fruits and veggies. </p

Smoothies are a delicious way of including vitamins and proteins into your diet if you are not a fan of eating fruits and vegetable. A glass of this …

Moroccan Mint Strawberry Smoothie - Oat&Sesame

Berries are finally coming into season, mint is sprouting up all over my garden…it’s time for a Moroccan Mint Strawberry Smoothie.<p>Iced tea is a …

Pineapple Sprout Glowing Green Smoothie Recipe

Love incorporating gorilla amounts of greens into your diet but looking for a new angle on my Glowing Green Smoothie<b>®</b>? My <b>Pineapple Sprout Glowing</b> …

Recipes

Cherry Chocolate Shake Recipe

I ALWAYS do a little dance of joy every summer the first time I see organic cherries for sale in the market (if anyone sees me and gives me the …

Recipes

Mango Banana Smoothie

Beverages<p>This Mango Banana Smoothie is the perfect way to make use of mangoes at its season. Also smoothies are great idea to kick start your day for …

Recipes

Your Morning Smoothie Just Got a Whole Lot Easier

<i>Blending up a smoothie</i> really can <i>be as quick as swiping its container from the freezer—and we partnered with Kashi to show you how easy it is.</i><p>All too often, there’s a logistical breakdown somewhere between the desire to have a smoothie and the actual consumption of it.<p>Because even if you have the …

Smoothies

The Best DIY Detox Juices

It's easy to get your juice fix at home (and way less expensive than a trip to your local juicery).<p>Whether you've resolved to get healthier or just want to atone for indulgence on New Year’s Eve, these recipes will come in handy.<p><b>1. Cilantro-Celery Juice Punch</b> <br>This bright green blend gets its zippy, …

DIY

5 Alternative Sweeteners For Your Smoothies

Sugar is one of the most talked about foods in both the healthy and not-so-healthy food worlds. Sugar is made from the sugar cane plant and is a natural sweetener. It will sweeten your dish and can be used in so many things. That is the problem.<p>Because sugar sweetens so well, it is often …

Sweeteners

10-Day Green Smoothie Cleanse

• <b>Author:</b> J.J. Smith<p>The 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind and improve your overall health.<p>Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your …

9 Detox Drinks Recipes - Quiet Corner

Detox recipes are essential to boost your bodys cleansing abilities. Juice detox your body with my favorite fruit and vegetable juice recipe combos …

Recipes

From the Blender: The Maine Squeeze (Blueberry, Oat, and Ginger Smoothie)

Get Recipe The Maine Squeeze (Blueberry, Oat, and Ginger Smoothie)<p>Remember those summer mornings of childhood in Maine? The tiny wild blueberries you just picked are warm from the sun. Your mom calls you inside, rips your morning's haul right out of your little berry stained mitts, and turns it …