Juicing and Smoothies on Flipboard

By CJ | Complete Guide to Juicing and Smoothies

13 New Lassi Recipes You Haven’t Tried Before

Everyone loves a good smoothie — it’s creamy, packed with flavor and oh-so satisfying on a hot day. But if you’re tired of the standard milk-based recipes and want something different, a lassi is the way to go. A traditional Indian drink, lassis are made with a yogurt base and aromatic spices and …


Classic Berry Smoothie

Nutrition Facts

Serving Size




Amount Per Serving

Calories 186

Calories from Fat 46

% Daily Value *

Total Fat 5g


Saturated Fat 1g


Trans Fat …


15 Energizing Smoothie Recipes

After a long workout, your body needs nutrients to replenish what it has lost, and nothing could be handier or more nutritious than the right …


10 Power-Packed Smoothie Recipes

Choosing fruits and veggies that are high in antioxidants is as easy as A, B, C: Antioxidants = Bright Colors. Think sweet potatoes, pumpkin, and beets, …


Vegan Peaches & Cream Crumble Smoothie

The night before, soak cashews in enough water to cover them 1-2 inches. It’s fine to leave them in a cool place on the counter.

Slice peaches and …


A Breakfast (or Lunch) You Can Make on Sunday and Enjoy All Week

As a defiant response to sad desk lunches, the Food52 team works to keep our midday meals both interesting and pretty—this time, we're talking not sad desk breakfast.

Every other morning of 2014 started the same way, with a cup of nonfat, organic Greek yogurt. It was tart, fat-free—and relatively …


How to order a healthy smoothie (plus a great chocolate smoothie recipe)

When you're making breakfast at home on a busy morning, choices like a fruit-sweetened smoothie or a veggie-packed juice can be fast, healthy secret weapons. But if you're truly time-crunched and decide to buy one at a juice bar instead, the story changes: Giving up control has a price.

11 easy, …


Strawberry Limeade Smoothie

• 1 cup almond milk
• 1 cup frozen strawberries
• 1 scoop of Amazing Meal Vanilla Chai
• juice from one 1 lime

Add all ingredients to a blender
• Add 4 ice cubes if …


Green Apple Smoothie

Writing a whole foods blog seems to make people think all sorts of things about you: that you have it all together, you have some kind of super-human …


Coconut Vanilla Matcha Smoothie

We’ve never been those people who drink green smoothies. But it’s not for lack of trying! Odd as it sounds, it’s been hard for us to make tasty …


Yellow Tropical Smoothie Recipe

I love keeping chunks of frozen banana in the freezer for smoothie on the go! They make the smoothie creamy, sweet and thick. A definite must …


Acai Bowl Recipe

Make sure to freeze your banana the night before. I always keep chunks of frozen banana in the freezer for these sorts of occasions.

If you want a …


Chocolate Raspberry Creme Smoothie – Paleo & Vegan

Another full meal deal smoothie. This one is thick and creamy thanks to the addition of avocado, and the chocolate flavor disguises the baby greens! …

Vegan Recipes

Popeye Power Punch Smoothie

This smoothie is looovely! Sweet and slightly frothy! And to top it all it works as a natural protein shake — no need to add protein powder.

You get …

Green Mojito Smoothies Recipe


Blueberry Pie Smoothie

posted on July 24, 2015

“Pleasantly plump” isn’t typically considered a compliment, unless one is referring to a blueberry, in which case, give me all …


Anti-ageing juice: carrot, sweet potato and turmeric

This skin rejuvenating vegetable juice is low in sugar and will leave you glowing

This recipe is mostly veg, which is much healthier and won’t give the body as much of a sugar shock as fruit.




50g sweet potato
• 250g carrot
• 100g red pepper
• Juice of 1 lime
• ½ tsp ground turmeric


Place …

Food (UK)

The Ultimate Spirulina Smoothie

Thanks to the fruits and superfoods (spirulina, chlorella and chia seeds) it contains, this simple green smoothie will help you get the nutrition you …

Vegan Recipes

10 Sensational Smoothies for Summer Sipping

Smoothies are great any time of year but in the summer, they are especially perfect. Think about it – smoothies are cool and refreshing, they don’t …


34 Surprisingly Delicious High-Protein Smoothie Recipes

Not a bodybuilder? Enjoy a protein smoothie anyway! Our bodies need protein for healthy skin, hair, bones, and heart. Plus a protein-packed breakfast can prevent overeating, and a dose of protein after resistance traininghelps build and repair muscle tissue (especially when you consume a blend of …


Green Mojito Smoothie from The Blender Girl

By: Christine Frietchen

We love giving a shout-out to health-minded people who are doing some great things. The Blender Girl, otherwise known as Tess …


Summer Squash and Parsley Juice

By: Isabel Smith, MS, RD, CDN

This juice is light, refreshing and hydrating, which makes it a perfect pick for hot summer days. The cucumber and …


Sweet Herbal Smoothie

You might not consider tossing herbs into your smoothie, but you should—they're not only packed with flavor but also nutrients. Basil is rich in vitamin K, which helps with blood clotting, and mint may help ease intestinal discomfort, including pain caused by irritable bowel syndrome (IBS).1 This …


The No-Recipe Formula For Quick + Healthy Smoothies

To meet my criteria for a complete meal—one that delivers all the nutrients you need and keeps you craving free until it's time to eat again—each …


The Only 4 Smoothie Recipes You'll Ever Need

Simplifying Smoothies

Smoothies are everywhere: in the mall, at fast-food restaurants, in coffee shops. But for the most part, those smoothies might …


Your Smoothie Is a Sugar Bomb. Here's How to Make It Healthy.

You drink smoothies to lose some pounds or maybe the morning after a midnight nacho bender. But if you think your delicious, fruit-packed kale shake …


Dessert for Breakfast: Dark Chocolate, Coconut, and Almond Smoothie Bowl

Serves 2

1½ frozen bananas (or 1 whole Avocado)
¼ c almonds
¾ c chopped kale, stems removed
3 Tbsp unsweetened dark cocoa powder
¼ tsp cinnamon
¾ c …


The best ever Nutribullet breakfast smoothie recipes

We've asked the experts - including Deliciously Ella, Madelaine Shaw and the Hemsleys - for smoothies that can be whizzed up in a Nutribullet for a quick and healthy breakfast

The Nutribullet has quickly become one of the nation's favourite kitchen devices: it was a best-seller last Christmas, with


48 Protein Shake Recipes - Huge Selection Of Great Tasting Mixes

Tired of drinking the same boring, bland tasting proteins shakes? Try these superb shakes and mix things up with fresh ingredients and a variety of …