Eating Healthy

By CJ | The Food We Eat, Recipes, and more

7 Vegetarian Soup Recipes So Good Even Staunch Carnivores Will Want Seconds

We've already professed our love of soup on multiple occasions this season (see decadent cauliflower soup recipes and low-carb soup recipes for …

Vegan

Hunky Heartbeet Cabbage Soup

If you’ve been following my Insta Stories this year, you might’ve seen that one of my smaller goals for 2017 is to use reusable produce bags. It’s …

Recipes

Make-Ahead Thanksgiving Panzanella

We now have a three- and a one-year-old in the house as of a week ago. Two toddlers…OMG, save me. It’s loud, and crazy, and some nights cereal or …

M-learning

Healthy Rainbow Vegetable Salad with Turmeric Roasted Chickpeas

If you have children and are in need of some inspiration on getting them to love their veggies, then this kid-friendly recipe is for you. I'm …

Vegetables

Butternut Squash Casserole with Sage and Shallots

Here is a vegan alternative to the traditional Thanksgiving turkey....a casserole with the flavors of Turkey. Poultry seasoning, sage, shallots, …

Recipes

How to Make Healthier Crab Cakes (Recipe)

<b>Active Time:</b> 30 Mins<p><b>Yield:</b> 5<p><b>Ingredients</b><p>1 pound fresh jumbo lump crabmeat, drained and picked over<br>• 1/2 cup finely chopped yellow bell pepper (from 1 …

Seafood

Eight Great Homemade Veggie Burgers

Everyone should have a great veggie burger recipe in their repertoire, and the good news is there are infinite ways to go about it. A base of …

Vegan

roasted carrots with avocado and yogurt

For the carrots<p>1/4 cup water<p>1 1/2 teaspoons teaspoon cumin seeds, toasted and cooled if you have the patience, ground will work here as well<p>1 1/2 …

VEGGIE NAAN'WICH WITH FETA CHICKPEA MASH

VEGGIE NAAN'WICH WITH FETA CHICKPEA MASH // makes 4 sammys with a few extra naan<p>The chickpea mixture could be made in advance and kept covered in the …

Recipes

11 Vegetarian Recipes That Will Make You *Heart* Hearts of Palm

If you’ve never had the pleasure of munching on hearts of palm, chances are you’ve at least <i>heard</i> of them; you’ve actually probably skimmed right past them in the canned vegetable aisle at the grocers next to the marinated artichoke hearts and pickled beets. And now, we’re giving you a reason to …

How to Make A High-Protein Veggie Grain Bowl

We could go on and on about how amazing grain bowls are—they’re easy-to-transport meals, hearty, majorly-satisfying, and packed with good-for-you …

Veggie Sandwich Recipe

From: EatingWell.com, August 2017<p>There's no chance of getting the afternoon munchies when you fuel up with this vegan veggie sandwich filled with …

Here’s how to make delicious muffins that are actually good for you

However healthy it may seem, the presence of shredded zucchini in a quick bread or muffin doesn’t make it good for you. Most are still essentially …

Recipes

Recipe: Quinoa Bowl with Kimchi, Miso Mushrooms, and Crispy Broccoli

Quinoa Kimchi Bowl with Miso Mushrooms and Crispy Broccoli<p>Serves 4<p><i>For the quinoa:</i> <br>1 cup quinoa <br>1 teaspoon sesame oil <br>1 teaspoon soy sauce (or 1/2 …

Have a Healthy Breakfast With These Protein Pancakes

You Can Have Your Pancakes and Be Healthy Too<p>Upgrade your breakfast routine with these protein packed pancakes.<p>Breakfast is by far my favorite meal …

Breakfast

This Is Kelly LeVeque's #1 Anti-Inflammatory Detox Salad (and It's Delicious)

Google inflammation, and you'll find a veritable minefield of information from causes to symptoms and treatments. In fact, there are a mere 41 …

Eating

The Summer Slushy That’ll Keep You Feeling Light and Lean

Summertime means cool and refreshing drinks on tap, but that doesn’t mean you have to compromise your healthy, lean, clean, ‘n green choices. This hydrating slushy is light and delish, making it the perfect non-boozy cocktail for bikini lounging. Blueberries and mint make a tasty and refreshing …

The Best Vegetarian Slow-Cooker Recipes

Long-braised meat might be the first thing that comes to mind when you think of slow-cooker recipes, but this kitchen workhorse's functionality doesn't begin and end there. There are plenty of killer vegetarian dishes that can be made the hands-off way, including chili, soups, "roasted" potatoes, …

Cooking

Healthy Vegan Dinner Recipes

Veggie-Packed Vegan Meals<p>When eating vegan, people often think of what they would have to give up (meat, eggs, dairy). But these recipes focus on the …

15 Vegetarian Dutch Oven Dinner Recipes

Forget about Crock Pots — the Dutch oven is the OG of slow-cooking kitchen tools, and it’s a lot more versatile than anything you have to plug into the wall. Because of their thick walls and bottoms, these heavy-lidded cast-iron pots conduct heat evenly even at low temperatures, making them ideal …

Best ever healthy salad recipes under 500 calories

Our 18 salad recipes are simple solutions to a hearty but healthy meal. Easy to make and all under 500 calories, we have plenty to choose from: …

10 Veggie-Filled Breakfasts for a Healthy Way to Start Your Day

Eating vegetables for breakfast makes me feel like I really started the day on the right foot — and it's actually easier than you might think to work …

9 Make-Ahead High-Protein Vegetarian Lunches

One of the biggest challenges of eating meat-free is making sure you're getting in enough protein at every meal, so planning ahead is the name of the …

Healthy Recipes

Your New Go-To (Healthy!) Basil Pesto Recipe

What better way to sample spring’s abundance of fresh herbs than with this healthy homemade basil pesto recipe?<p>Made with a base of creamy cashew nuts …

My Favorite Healthy Recipes: Lauren from Mendham, New Jersey

<i>Welcome to Kitchn's new series My Favorite Healthy Recipes, where we show you how real people around the country (and even world) eat "healthy,"</i> …

My Favorite Healthy Recipes: Sonya from Sydney, Australia

<i>Welcome to Kitchn's new series My Favorite Healthy Recipes, where we show you how real people around the country (and even world) eat "healthy,"</i> …

Healthy Recipes

15 Healthy & Filling Lunches

Millet Amaranth Buddha Bowls<p>Imagine a classic Asian-style rice bowl, but with a risotto-like blend of millet and amaranth as the base. At Vital Root …

Savory Breakfast Salad

During a recent trip to wine country, we stayed at one of our favorite hotels and I was so delighted to see a “breakfast salad” option on their …

Wine

Sweet Potato & Avocado Green Salad

On a recent trip to Kansas for a friend’s wedding, I came to the realization that airplane food is just never going to do it for me.There are rarely …

Recipes