Eating Healthy

By CJ | The Food We Eat, Recipes, and more

Breakfast Salad with Eggs & Potatoes - Oat&Sesame

Yep, it’s a thing. <b>Breakfast Salad.</b> Hard boiled eggs, roasted potatoes, all tossed up with greens and balsamic dressing.<p>It was just last summer while …

Breakfast

Turkish Bulgur Wheat Salad with Tomatoes and Cucumbers - Oat&Sesame

<b>Turkish Bulgur Wheat Salad with Tomatoes and Cucumbers.</b><p>Can we all agree that homegrown, garden-fresh tomatoes are superior to any grocery store …

Recipes

Mango, avocado and arugula salad

Mango, avocado and arugula salad<p>Arugula salad with mango, avocado and red onions tossed with spicy orange vinaigrette<p>Ingredients<p>6 cups arugula …

Mango

Navy Beans Salad Recipe (Vegan)

Read the whole post on Healing Tomato <br>Healing Tomato - Celebrating Vegetarian Cuisine - Find easy vegetarian and vegan recipesNavy Beans Salad Recipe …

Veganism

Vegan Lentil Curry - Slow Cooked

Vegan Lentil Curry is a staple in Indian food. We love curry and lentil is right at the top of the list. Here is a Vegan Lentil Curry recipe like no …

Veganism

Vietnamese Vermicelli Salad

Crisp, refreshing, and bursting with flavour, this vibrant vermicelli salad is the ideal plant-based meal for a warm summer's day!<p><b>Prep Time:</b> 20 …

Rainbow Grain Bowl

Ideal for weeknight dinners and work lunches, this simple, versatile dish can be thrown together with any variety of whole grains, colourful …

Lazy Lentil Burgers

We wanted a healthy, satisfying veggie burger that's incredibly easy to make. Behold: the Lazy Lentil Burger! With a 10 minute prep-time, it's proof …

Adzuki Bean Stew

<i>" We're here to facilitate your plant-based journey "</i><p>PlantPlate.com is here to provide the recipes, information, and practical advice needed to …

Cajun-Spiced Jackfruit Sandwiches

If you've never tried cooking jackfruit before, now is the time to give it a go! Roasted in our homemade Cajun spice rub, and paired with a creamy …

Vegetable Zoodles (Spiralized Veggie Noodles) | One Pot Chef

Pumpkin simmered in soy and mirin

Kabocha no nimono (simmered pumpkin) is a much-loved side dish in many Japanese homes. There’s no need to peel the vegetable. Departing from traditional versions, I added some white beans to the pot one night and that version stuck.<p>SERVES<p>4<p>INGREDIENTS<p>900g pumpkin<br>• 480ml water, dashi or lightly salted …

Halloween

Deliciously Ella's creamy mango and banana overnight oats

Blitzing mango and banana with ground flaxseed and a splash of almond milk is a delicious way to incorporate fruit into an oaty breakfast<p><b>SERVES</b><br>2<p><b>INGREDIENTS</b> <b><br>For the mango puree:</b><br>1 mango<br>2 ripe bananas<br>1 tbsp ground flaxseed<br>a splash of almond milk (enough to make it blend)<p><b>For the oat mix:</b><br>1 ripe banana<br>⅔ …

Food & Dining

21 Of The Most Powerful Quotes On Eating A Healthy Diet

We all know that nutrition forms a big part of the overall health picture.<p>What we put on our plates and into our bodies can have massive implications …

Super Healthy, Garlic Sauteed Spinach

Sauteing with garlic and olive oil brings the taste of spinach up to a whole new level. It's so easy to make and really delicious. <b>Each serving has just 41 calories, 3 grams of fat and only 1 Weight Watchers SmartPoints.</b><p>Prep Time: 5 minutes<p>Cook Time: 10 minutes<p><b>Ingredients</b><p>2 teaspoons olive oil<p>1 …

Recipes

17 of the Most Delicious Vegan Recipes We Know — Recipes from The Kitchn

If you've been a lifelong omnivore, going vegan is no easy feat. But if you find yourself deciding that a vegan way of eating is for you, you're …

Veganism

29 Delicious Grain Bowls That Make Dinner a No-Brainer

We get it: At first, a "grain bowl" doesn’t sound like the most exciting dinner option. But if you look beyond the image of tasteless “macrobiotic plates” featuring limp broccoli and undercooked rice, you'll see the possibilities are endless—and incredibly tasty.<p>To prove our point, we’ve rounded up …

Mediterranean Chickpea Salad

It’s <i>supposed</i> to be warming up soon which makes me crave more salads and healthy options! I’m fairly certain that’s why everyone in California is so …

Blender Tomato Soup Is Basically Life Changing

Tomato soup is easy to make from scratch in theory, but between the slicing and dicing and simmering, it can feel like a whole lot of effort for …

Roasted almond and blueberry salad

Deliciously Ella's delicious salad of butternut squash, blueberries, courgette and rocket makes a lovely side dish<p>INGREDIENTS<p>1 butternut squash with 1 tsp of honey<br>• 75g almonds<br>• 1 courgette<br>• 100g blueberries<br>• 100g goji berries<br>• 60g rocket<p><b>For the dressing</b><p>6 tsp olive oil<br>• salt and pepper<br>• 2 tsp apple cider …

Recipes

Coconut Curry Linguini [Vegan, Gluten-Free]

**This dish is called coconut curry linguini. It has the texture and creaminess of a fettuccini Alfredo, but with Thai ingredients and flavors like …

The best quinoa recipes

It's quick. And it's so healthy, scientists reckon a bowl every day could save your life. But most importantly, it's delicious in everything from a salad to pilaff<p>It's not a good idea to tell me I 'must try' something. I am fashion-averse. Sarah Lund had disappeared in a hail of gunfire (and her …

Recipes

16 Raw Vegan Recipes You’re Craving Right Now

If you’re eating vegan because you love animals, you love our planet and you love your own body and aspire to good health (or all of the above!), there are also plenty of good reasons to try a raw food diet. Before you put on your eww face, know that raw + vegan recipes = a new, healthy you. Fruits …

10 Lettuce-Free Salads You'll Make All Summer Long

Who says a good salad must have greens? These crowd-pleasing salads are packed with nutritious and tasty ingredients -- from fresh corn to quinoa to avocado -- and they're 100% lettuce-free. Get ready to discover your new summer staples!<p><b>1. Black Bean, Corn & Avocado Salad with Chipotle-Honey</b> …

Recipes

10 Fruit Wraps Of Low Calories Yet Rich Nutrients For Breakfast

Wraps are a healthy alternative and can be a good lunch when you are on the go. You do, however need to be careful when choosing what wrap to eat as …

Breakfast

20 best vegetarian recipes: part 3

Bruno Loubet’s cocotte of spring and summer vegetables<p>My father used to love his garden; it was his pride and joy. In spring and summer, he often used to bring home a large basket with a colourful selection of young vegetables. The look on his face and his body language sent a clear message; here …

Recipes

Eat Chic: 12 Deliciously Healthy Recipes by Food Bloggers

Vegan Recipes

Best Veggie Sandwich, Ever

Here’s your ticket to a vegan take on moussaka that’s actually traditional

I used to think moussaka was just one thing: the classic Greek dish that layers eggplant, potatoes, ground meat and tomato sauce under a bubbling top of bechamel. And while I’ve certainly seen plenty of vegetarian recipes — simply leaving out the meat or replacing it with, say, chopped mushrooms — …

Veganism