Eating Healthy

By CJ | The Food We Eat, Recipes, and more

13 Bountiful Vegan Salads to Devour for This Summer’s Meatless Monday

These days, salads aren’t the boring ol’ sides they used to be. Between earthy beet salads, warming winter options, and even lettuce-free versions, many are sneaking into the “main dish” category. What makes these salads so appealing is the variety of ingredients, of course. Luckily, with a wide …

Vegan

15 Vegan Salad Recipes to Serve When It’s Too Hot to Cook

We all have our ways of combating the summer heat. For some, lemonade (boozy or not) offers the only answer. And who can say no to an icy granita to keep the sweat at bay? But at lunch or dinner time, a refreshing salad that requires little to no cooking is the way to go. These 15 vegan salad …

Healthy Recipes

3-Ingredient Chocolate Mousse Recipe

Are healthy desserts really possible? That are actually dare I say…amazing?? The answer, as you will soon see after you try this recipe, is an …

Dessert

Quinoa Salad Recipes For When You're Feeling Extra Healthy

Eat well AND feel good.<p>Of all the great ways to make quinoa ― the nutritional powerhouse seed that grows plentifully on the other side of the equator ― the quinoa salad is perhaps the most perfect. Yes, we’re saying it’s better than quinoa breakfast hash. And even better than quinoa nachos. Why? …

Healthy Recipes

Eating the Rainbow with 12 Healthy Color Packed Recipes

“Eating the Rainbow” has never been more delicious than with these 12 healthy, color packed recipes.<p>Beauty is in the eye of the beholder, right?<p>As it …

Healthy Recipes

Amelia Freer's super green soup with cashew cream

Courgettes, kale and leeks also work well in this soup, along with any other greens from the fridge that need using up.<p>SERVES<p>4<p>INGREDIENTS<p><b>For the cashew cream</b><p>150g raw cashews<br>• 1 clove of garlic<br>• zest of 1 lemon<p><b>For the soup</b><p>olive oil<br>• 1 onion, chopped<br>• 1 head of broccoli, cut into florets<br>• 3 handfuls of fresh …

7 Kale Bowls You Need This Week

<i>Nourishing, detoxifying, and in season NOW, kale is more than just a trendy vegetable. In fact, it has some serious nutritional cred to back it</i> …

Recipe: Kidney Bean and Coconut Curry

Kidney Bean and Coconut Curry<p>Serves 4<p>2 cups dried kidney beans, soaked in water overnight <br>2 tablespoons vegetable oil <br>2 medium red onions, chopped <br>2 …

A New Genius Salad from the Chef Who Started the Kale Salad Craze

Before I convince you to make this hot-off-the-presses genius salad, I need you to remember that we used to think kale salad was weird.<p>Now you can buy bags of Sweet Kale salad pre-mixed with broccoli and dried cranberries at Costco, and even fast food restaurants have gotten in on the game.<p>But back …

Food

The creamy, dairy-free cauliflower dip that balances your hormones (and so much more)

Everyone loves creamy dips, which is not surprising at all, though. Creamy dips and extremely tasty and go well with sliced veggies and crackers. …

Black Rice and Raspberry Salad • Green Evi

Black rice and raspberry salad with sprouts, mint, and a sweet mustard dressing.<p>This very simple, but totally flavourful black rice and raspberry …

Who says pasta must be unhealthy? It doesn’t with these tips

<b>By Melissa D’Arabian,</b> <i>The Associated Press</i>Ask my husband what his favorite comfort food is and the answer will be quick: pasta. Who doesn’t love a …

Recipes

Champagne Mangoes with Lime and Sea Salt

Summer colds, be warned: Champagne mangoes pack more than 300% of your daily vitamin C requirement—five times more than other mango varieties. …

A Kale and Avocado Salad Perfect for Spring

You can’t go wrong with this crunchy and creamy kale and avocado salad.<p>Now that warm weather is here, it's time to ditch those heavy, wintery meals …

Recipes

10 Healthy Vegan Omega 3-Rich Recipes

We all know we need our healthy fats, right? Thankfully, plant-based foods are full of ’em! Fats keep our brain healthy and help our bodies produce …

The Creamiest, Easiest, Healthiest, Sugar-Free, Coconut Ice Cream

Everyone likes dessert, it’s our favorite meal of the day, but unfortunately everything that’s sweet comes with a price. However, dessert too can be …

Cauliflower Crust Pizza

Pizza please! Cauliflower crust pizza, that is! Indulge in a pizza that is not only healthy but delicious too. You can top your pizza with any …

Radish & Asparagus Salad Recipe

<b>Spring is the ideal season for cleansing, and radishes and asparagus are two of the most potent spring cleaning foods!</b> <br>Hence the inspiration of my …

Vegetables

Recipe: Easy Cauliflower Rice Burrito Bowls

Easy Cauliflower Rice Burrito Bowls<p>Serves 4<p>1 (15-ounce) can black beans, drained and rinsed <br>1 cup frozen corn kernels <br>2 tablespoons water <br>1/2 …

10 High-Protein Lunches With No Meat

Whether you're a full-time vegetarian, or just looking to add a few meatless meals to your routine, it's important to remember that skipping meat …

Healthy Almond Butter Tofu Stir-Fry

Almond Butter Tofu Stir-Fry<p>Prep time<p>15 mins<p>Cook time<p>50 mins<p>Total time<p>1 hour 5 mins<p>Easy, 9-ingredient tofu stir-fry with baked tofu marinated in an …

Recipes

Coconut Quinoa Porridge {Sprouted!}

9 April 2017 | 0 comments<p><i>An energetically warming, grounding bowl of nourishment – Coconut Quinoa Porridge cooked with aromatic spices and soft</i> …

Alternative Medicine

Lentil Asparagus Salad Nicoise

In anticipation of Summer holidays, I have a delicious Lentil and Asparagus Salad Nicoise to share today, that also happens to be free from both tuna …

Spices

Green Asparagus and Tarragon Soup - Renée Kemps

It’s been a long time since I posted a recipe here. A lot has changed, or rather, happened. The most exciting thing was, of course, the SAVEUR Blog …

Black Bean Veggie Burgers with Chipotle Honey Mustard

These smoky chipotle Black Bean Veggie Burgers are bold and full of flavor! Loaded with veggies and topped with an irresistible homemade chipotle …

Recipes

Mediterranean-Style Orzo Salad with Spring Vegetables

Are you ready for summer? I do not know you, but I am very excited for our first summer in the city since we moved back from the British Virgin …

Spring Greens Salad w/ Garlic Sauce by Faring Well {Vegan}

I think most of us in this space can agree everyday is Earth Day, but as with everything that has a special day (our birth, our love, our …

A California Caesar Salad {V + GF} » Faring Well

Marriage is a crazy thought. Here we are, single and doing whatever, until one day we bump into the right someone who makes us think “hey, I could be …

Herb and Garlic Butter Smashed Sweet Potatoes Smoky Pecans

These easy to make Herb and Garlic Smashed Sweet Potatoes are insanely delicious. They make the perfect sweet and savory healthy side dish for a …