Eating Healthy

By CJ | The Food We Eat, Recipes, and more

napa cabbage salad with buttermilk dressing

Stop. No, seriously. Stop everything you’re doing. What are you eating for lunch today? Are you going to one of those delis that will put whatever …

pasta salad with roasted carrots and sunflower seed dressing

<b>Cook carrots:</b> Heat oven to 500 degrees. Cut the tops off the carrots (wash and reserve some green tops for dressing) and scrub or peel. Toss with …

Carrots

Marinated Grilled Vegetables with Dijon Dipping Sauce

Grilling

20 Vegetarian Memorial Day Recipes You'll Want to Make All Summer

Memorial Day weekend may be the celebratory moment you’ve been waiting for to fire up the grill, but it doesn’t have to be all about hot dogs and …

Cooking

Grilled Vegetable Salad with Creamy Lemon-Mustard Dressing

Preparation<p>Make the dressing<p>Place all salad dressing ingredients in a small bowl and whisk until thoroughly combined. Set aside.<p>Grill the …

Grilling

Michele Curtis's red salad with berries and spiced nuts recipe

Some people think of salads as summer food, when in fact they’re an important part of our diet all year round. At the very least we should eat a green salad with a main meal every day.<p>The simplest salads are made up of good, fresh leaves – all you need to do is toss them in a bowl with some vinegar …

Extra-Virgin Olive Oil

Meera Sodha’s vegan recipe for green pea, black-eyed bean and chickpea usal

India is a country of 1.3bn people who live across 29 states from the Himalayas to the Indian Ocean. But, despite that huge regional diversity, it often feels as if the same boilerplate menu is served in Indian restaurants. Today’s recipe for usal, from Maharastra, a mixture of pulses and peas in a …

Vegan Recipes

Create Your Own Guilt-Free Fiesta: Recipes for Cinco de Mayo

Happy Cinco De Mayo! You may be thinking, <b>How can I eat for this holiday and not break every Beauty Detox Principle out there?</b> Well you are in luck, …

Cinco de Mayo

South of The Border Stuffed Zucchini Recipe

I don’t know what it is, but when summer starts to come around I always crave the flavors of Mexico! It could be the upcoming tomato season inspiring …

Food

Raw Organic Sweet Corn Salsa Recipe

If you’re anything like me, when it comes to social gatherings, one of your biggest concerns can be falling off track with your eating plan? I’ve got …

Nutrition

Spicy Asparagus & Grilled Portobello Tacos Recipe

Because I live in LA and see taco trucks all the time, I’m super inspired to come up with a delicious but healthier alternative. I get it- late night …

Healthy Eating

13 Easy Vegan Breakfast Ideas for Busy Mornings

Coming up with vegan breakfast ideas isn’t always easy, especially if you’re new to the game. Eggs? No. Bacon? Uh-uh, honey. Even if you’re not a full-time vegan but just want to cut back on your consumption of animal products, starting with one meal a day is the easiest way to ensure a smooth …

Breakfast

Triple-Herb Freekeh

Meet freekeh ("free-kuh"), a toasted and cracked wheat similar to bulgur. It has a slightly smoky and nutty flavor and a pleasant chew, and is a good …

Food

Ina Garten's Roasted Vegetable Lasagna Is So Smart

When we shared a menu from Ina Garten's new book, Make It Ahead, we pulled a few of our favorite recipes and chatted with Ina herself about ways to …

Tap Water

Easy ways to eat more greens | Galleries

Our Vegetarian Remake of Chicken Salad Is So Good You Won’t Miss the Meat

Whether you take your chicken or tuna salad in a wrap or sandwich, there’s no denying it’s a classic lunchtime staple for many. But if you’re looking …

Homemade Recipes for a Clean Diet

Ditch the take-out and packaged goods and enjoy these homemade recipes instead. Ordering out and store-bought foods may make cooking faster but many …

Cooking

10 Quintessential Quinoa Recipes to Keep You Fueled

Healthy Eating

40 Easy, Healthy Recipes That Anyone Can Cook

A big part of feeling great is learning how to feed yourself in a way that's delicious, energizing, and stress-free. Getting into a regular cooking …

Healthy Eating

asparagus and egg salad with walnuts and mint

Bring a small/medium pot of water to boil. Gently lower in eggs and reduce heat to a simmer. Boil for 8 1/2 minutes, then quickly transfer eggs to an …

Flavors

melting potatoes

Heat oven to 500 degrees F.<p>[This is really, crazy hot. If you’re really nervous, I suppose that 450 degrees or 475 will also work, but I made it both …

obsessively good avocado cucumber salad

It’s been 29 weeks since I first made this avocado and cucumber salad, which means two things: it predates this news, meaning that all of my theories …

White Bean and Kale Salad

Makes 1 Serving<p>Ingredients<p>1/2cup canned white beans, rinsed and drained<br>• 2teaspoons olive oil<br>• 1pinch curry powder (Optional)<br>• 1pinch paprika …

The Star | Canada's largest daily

Delivered dailyThe Morning Headlines Newsletter<p>Subscribe<p>The Toronto Star and thestar.com, each property of Toronto Star Newspapers Limited, One Yonge …

Roasted Butternut Squash Salad

For the vinaigrette, whisk all ingredients together and refrigerate until ready to use.<p>Preheat oven to 400 degrees F. Line baking sheet with …

Spinach Avocado Pasta Salad

Spinach Avocado Pasta Salad<p>Prep Time<p>15 mins<p>Cook Time<p>10 mins<p>Total Time<p>25 mins<p>This Spinach Avocado Pasta Salad is not only delicious, it's packed with …

Parmesan Roasted Broccoli

5 from 8 votes<p>Parmesan Roasted Broccoli<p>This parmesan roasted broccoli is seasoned with olive oil, parmesan and herbs. Put it in a hot oven and cook …

Vegan Creamy Cashew Tomato Sauce Pasta

Need to get food on the table in a flash? 30 minutes (or less) is all it takes to make this vegan creamy cashew tomato sauce pasta! Our family is not …

Spices