Eating Healthy

By CJ | The Food We Eat, Recipes, and more

Maple-Roasted Vegetables

Maple-Roasted Vegetables<p>Though this recipe calls for Brussels sprouts and carrots, the maple-olive-oil mixture is really quite delicious drizzled …

Healthy Eating

Collard Greens, Yankee-Style!

Growing up in the South, we ate a lot of vegetables, and collards were among my favorites. My grandmothers would chop up a mess of 'em and put them in a giant pot with lots of salt, pepper, and a hunk of fatback. (For you Yankees, that's a cut of pork fat from under the skin of the back; considered …

Collard Greens

This Courgette Oatmeal Offers Almost 24 Grams of Protein

Place oats, courgette, water, and salt in a saucepan and simmer until most of the liquid is absorbed, about 10 minutes.<p>Stir in flaxmeal, protein …

Habits All Healthy Eaters Have in Common—Do You?

"Healthy eater" is an identity we all aspire to, but #realtalk, it's hard to know what that even means. So we asked three nutritionists to define it …

Diets

Slow Cooker Black Bean Chili

<i>Savory black beans mixed with sliced peppers, corn, crushed tomatoes, and southwestern spices are slow cooked to perfection in this Slow Cooker Black</i> …

Slow Cooker Recipes

Curried Cauliflower Rice Kale Soup {Paleo}

<i>This Curried Cauliflower Rice Kale Soup is one flavorful healthy soup to keep you warm this season. An easy paleo soup recipe for a nutritious</i> …

Vegan

Detox Cauliflower Mushroom Bowls

<i>These low carb detox cauliflower mushroom bowls are packed with veggies and a delicious almond pesto! They’re a whole30 compliant, vegan and paleo</i> …

Gluten

Paleo Cauliflower Tabbouleh

<i>Cauliflower Tabbouleh – a Middle Eastern classic made gluten free | Fresh vegetables & herbs chopped, mixed and dressed in fresh lemon juice</i><p>Ok so …

Gluten

The Easiest and Tastiest Tofu Salad Ever!

I've always heard mixed reviews from folks on whether they like to eat tofu or not. In my opinion tofu is one of the best lean proteins you can play …

Tofu

This Vegetarian Mashed Chickpeas Salad is a Game Changer

Step 1<p>Chop the celery, apple, red onion and carrots. De-stalk and shred the kale. Combine in a bowl and set aside.<p>Step 2<p>Blend to the chickpeas in a …

Vegetarian Food

Sauteed Herb Mushrooms ‘n Kale over Sprouted Brown Rice Recipe

Delicious, healthy Beauty Detox food can and often should be super easy. Who has time to make complicated recipes every night? I know I don’t. When I …

Vegetarian Food

Winter Persimmons & Kale Salad Recipe

With a cold-bite in the air, and the need for warm sweaters and cozy slippers, why on earth would we want to eat a salad? I hear ya Beauties, but …

Healthy Eating

Spinach, Veggie and Red Lentil Stew Recipe

As a busy mom, I tend to multi-task and absolutely LOVE the ease of just throwing veggies into a pot and heading into the other room to tend to Lil’ …

Vegan

Green Bean Salad | Amber Kelley

Vegetarian Dinner Recipes to Power You Through January

We all make promises to ourselves when the year turns. Maybe it's because the changing calendar makes us aware of our mortality. Maybe it's because …

Bold Winter Greens Salad Recipe

From: EatingWell Magazine, November/December 2007<p>For this cousin of the Caesar salad use a combination of winter greens, such as radicchio and …

33 healthy vegetarian dinners (that aren't just salads!) - Amuse Your Bouche

Firstly, thank you so much for your response to my previous post! I had some lovely comments here on the blog, and even more on my Facebook page – …

Vegetarian Food

12 Nourishing Recipes That Use Up Those Beet Greens

<i>For many of us, 2016 was a doozy but we here at Brit + Co are ready to hit refresh in 2017! Follow our Hit Refresh series through January for new ideas, hacks and skills that will help you achieve (and maintain!) those New Year’s resolutions.</i><p>Once you get into the habit of buying and cooking with …

Healthy Eating

18 Swanky Ways to Throw the Most Epic Vegetarian Dinner Party on Meatless Monday

When it comes to fancy dinner parties, most minds go straight to steak and lobster. Because of that, one might assume that vegetarians are completely out of luck when it comes to hosting a frilly feast. But vegetarians get plenty of practice in creativity. After all, they’ve been able to come up …

Sweet Potato Spaghetti with Chunky Lentil Sauce

<i>This post was sponsored by USA Pulses. I only work with brands whose products and missions I truly believe in. Thanks for supporting my blog!</i><p>Ahh, the …

Cooking

Walnuts Will Be Your New Favorite Taco Meat!

Who’s taking part in Veganuary this year? Even if you’re not a vegan for the rest of the year, there’s nothing quite like challenging yourself to do something different for a while — and you never know; you might discover some amazing new vegan recipes! Like these vegan tacos, made with a spicy …

Vegetarian Food

Year In Review: Our 10 Favorite Healing Meals

While we love a good meal, we're all about taking it to the next level and making dishes that taste great AND provide a big boost of nutrition. …

Healthy Eating

Savory Squash and Veggie Stew Recipe

I LOVE soups and stews and one pot meals in general! As a busy mom, I appreciate the ease of just throwing veggies and whatever a particular recipe …

Vegetarian Food

Quinoa Recipes - Bon Appétit Recipe

Food Innovation Group: Bon Appétit and Epicurious<p>© 2016 Condé Nast. All rights reserved<p>Use of this site constitutes acceptance of our User Agreement (effective 1/2/2014) and Privacy Policy (effective 1/2/2014).<p>Bon Appétit may earn a portion of sales from products that are purchased through our site …

Smothered Broccoli with Pepper, Onion and Raisins

Broccoli is like green beans; it takes on great character when cooked beyond crisp. I like it nearly melting and smothered in this sauté of raisins, …

Why You Should Be Eating Sautéed Greens for Breakfast

<i>Associate web editor Rochelle Bilow really loves breakfast. Sure, she’s a morning person by nature, but what she really digs about breakfast is that it’s an opportunity to start the day on the right foot. It’s a chance to eat something healthy, fast, and homemade. Here, she’s sharing her favorite</i> …

Cheesy Broccoli Soup [Vegan]

This vegan broccoli and cheese soup is so thick, rich, and creamy you would never know it’s dairy-free! Made with less than 10 ingredients, including …

Vegan

Recipe: Pumpkin Leek Soup With Smoked Paprika

Warm up with this nutrient-dense soup, loaded with essential vitamins and minerals. Smoked paprika gives this dish a kick, but standard paprika …

Health

Grilled Asparagus Tofu Spring Rolls with Ginger-Lime Dipping Sauce

Grilled asparagus and marinated tofu add substance to these fresh spring rolls (a.k.a. summer rolls) packed with crunchy roots, creamy avocado, and …

Vegetarian Food