Eating Healthy

By CJ | The Food We Eat, Recipes, and more

Vietnamese Vermicelli Salad

Crisp, refreshing, and bursting with flavour, this vibrant vermicelli salad is the ideal plant-based meal for a warm summer's day!<p><b>Prep Time:</b> 20 …

Recipes

Rainbow Grain Bowl

Ideal for weeknight dinners and work lunches, this simple, versatile dish can be thrown together with any variety of whole grains, colourful …

Recipes

Lazy Lentil Burgers

We wanted a healthy, satisfying veggie burger that's incredibly easy to make. Behold: the Lazy Lentil Burger! With a 10 minute prep-time, it's proof …

Recipes

Adzuki Bean Stew

<i>" We're here to facilitate your plant-based journey "</i><p>PlantPlate.com is here to provide the recipes, information, and practical advice needed to …

Recipes

Cajun-Spiced Jackfruit Sandwiches

If you've never tried cooking jackfruit before, now is the time to give it a go! Roasted in our homemade Cajun spice rub, and paired with a creamy …

Food

Vegetable Zoodles (Spiralized Veggie Noodles) | One Pot Chef

Pumpkin simmered in soy and mirin

Kabocha no nimono (simmered pumpkin) is a much-loved side dish in many Japanese homes. There’s no need to peel the vegetable. Departing from traditional versions, I added some white beans to the pot one night and that version stuck.<p>SERVES<p>4<p>INGREDIENTS<p>900g pumpkin<br>• 480ml water, dashi or lightly salted …

Halloween

Deliciously Ella's creamy mango and banana overnight oats

Blitzing mango and banana with ground flaxseed and a splash of almond milk is a delicious way to incorporate fruit into an oaty breakfast<p><b>SERVES</b><br>2<p><b>INGREDIENTS</b> <b><br>For the mango puree:</b><br>1 mango<br>2 ripe bananas<br>1 tbsp ground flaxseed<br>a splash of almond milk (enough to make it blend)<p><b>For the oat mix:</b><br>1 ripe banana<br>⅔ …

Food & Dining

21 Of The Most Powerful Quotes On Eating A Healthy Diet

We all know that nutrition forms a big part of the overall health picture.<p>What we put on our plates and into our bodies can have massive implications …

Super Healthy, Garlic Sauteed Spinach

Sauteing with garlic and olive oil brings the taste of spinach up to a whole new level. It's so easy to make and really delicious. <b>Each serving has just 41 calories, 3 grams of fat and only 1 Weight Watchers SmartPoints.</b><p>Prep Time: 5 minutes<p>Cook Time: 10 minutes<p><b>Ingredients</b><p>2 teaspoons olive oil<p>1 …

Recipes

17 of the Most Delicious Vegan Recipes We Know — Recipes from The Kitchn

If you've been a lifelong omnivore, going vegan is no easy feat. But if you find yourself deciding that a vegan way of eating is for you, you're …

Recipes

29 Delicious Grain Bowls That Make Dinner a No-Brainer

We get it: At first, a "grain bowl" doesn’t sound like the most exciting dinner option. But if you look beyond the image of tasteless “macrobiotic plates” featuring limp broccoli and undercooked rice, you'll see the possibilities are endless—and incredibly tasty.<p>To prove our point, we’ve rounded up …

Recipes

Mediterranean Chickpea Salad

It’s <i>supposed</i> to be warming up soon which makes me crave more salads and healthy options! I’m fairly certain that’s why everyone in California is so …

Blender Tomato Soup Is Basically Life Changing

Tomato soup is easy to make from scratch in theory, but between the slicing and dicing and simmering, it can feel like a whole lot of effort for …

Roasted almond and blueberry salad

Deliciously Ella's delicious salad of butternut squash, blueberries, courgette and rocket makes a lovely side dish<p>INGREDIENTS<p>1 butternut squash with 1 tsp of honey<br>• 75g almonds<br>• 1 courgette<br>• 100g blueberries<br>• 100g goji berries<br>• 60g rocket<p><b>For the dressing</b><p>6 tsp olive oil<br>• salt and pepper<br>• 2 tsp apple cider …

Recipes

Coconut Curry Linguini [Vegan, Gluten-Free]

**This dish is called coconut curry linguini. It has the texture and creaminess of a fettuccini Alfredo, but with Thai ingredients and flavors like …

The best quinoa recipes

It's quick. And it's so healthy, scientists reckon a bowl every day could save your life. But most importantly, it's delicious in everything from a salad to pilaff<p>It's not a good idea to tell me I 'must try' something. I am fashion-averse. Sarah Lund had disappeared in a hail of gunfire (and her …

Recipes

16 Raw Vegan Recipes You’re Craving Right Now

If you’re eating vegan because you love animals, you love our planet and you love your own body and aspire to good health (or all of the above!), there are also plenty of good reasons to try a raw food diet. Before you put on your eww face, know that raw + vegan recipes = a new, healthy you. Fruits …

10 Lettuce-Free Salads You'll Make All Summer Long

Who says a good salad must have greens? These crowd-pleasing salads are packed with nutritious and tasty ingredients -- from fresh corn to quinoa to avocado -- and they're 100% lettuce-free. Get ready to discover your new summer staples!<p><b>1. Black Bean, Corn & Avocado Salad with Chipotle-Honey</b> …

Recipes

10 Fruit Wraps Of Low Calories Yet Rich Nutrients For Breakfast

Wraps are a healthy alternative and can be a good lunch when you are on the go. You do, however need to be careful when choosing what wrap to eat as …

20 best vegetarian recipes: part 3

Bruno Loubet’s cocotte of spring and summer vegetables<p>My father used to love his garden; it was his pride and joy. In spring and summer, he often used to bring home a large basket with a colourful selection of young vegetables. The look on his face and his body language sent a clear message; here …

Recipes

12 Deliciously Healthy Recipes by Food Bloggers

Best Veggie Sandwich, Ever

Here’s your ticket to a vegan take on moussaka that’s actually traditional

I used to think moussaka was just one thing: the classic Greek dish that layers eggplant, potatoes, ground meat and tomato sauce under a bubbling top of bechamel. And while I’ve certainly seen plenty of vegetarian recipes — simply leaving out the meat or replacing it with, say, chopped mushrooms — …

Vegan Recipes

How Adding an Egg to Your Oatmeal Just Might Blow Your Mind | Get ready for fluffy goodness

© Twenty20 <br>It’s breakfast time. What’s it going to be today: eggs or oatmeal? Here’s a crazy idea: <i>both</i>. Without further ado, our new favorite way to …

Love & Lemons - Spicy Watermelon Avocado Salad

<i>It's safe to say that Jeanine Donofrio, the voice behind the mostly vegetarian blog Love & Lemons, has a bit of a citrus obsession. With her (very lucky) husband as her official taste-tester, Jeanine whips up everything from two-step kale chimichurri to a poached egg panzanella recipe that</i> …

Watermelon

Amelia Freer's colourful layered eggs

SERVES<p>2<p>INGREDIENTS<p><b>For the tomato-saffron layer</b><p>2 medium vine tomatoes, scored, blanched and skinned<br>• Olive oil<br>• Pinch of saffron threads<br>• 2 eggs, free-range or organic, beaten<p><b>For the tapenade layer</b><p>25g black-olive tapenade<br>• 2 eggs, free-range or organic, beaten<br>• For the herb layer<br>• 2 stalks each of basil, …

Eggs

Amelia Freer's chickpea and aubergine salad

Chickpeas are an excellent source of fibre, protein and iron, and perfect for keeping us going on busy days.<p>SERVES<p>4 as a side or 2 as a meal<p>INGREDIENTS<p>½ small red onion, finely sliced<br>• 1 large aubergine, halved lengthways, sliced into thin half moons<br>• Good glug of extra virgin olive oil<br>• Juice and zest …

Food & Dining

Stellar Quinoa Burger

With sweet potato as a binder, quinoa for protein, and meaty mushrooms for depth, this veggie burger beats anything in the frozen foods aisle.<p>Preheat oven to 350°. Prick sweet potato all over with a fork; rub with 1 Tbsp. oil, then season with salt and pepper. Roast directly on oven rack until …

Recipes