Eating Healthy

By CJ | The Food We Eat, Recipes, and more

Ina Garten's Roasted Vegetable Lasagna Is So Smart

When we shared a menu from Ina Garten's new book, Make It Ahead, we pulled a few of our favorite recipes and chatted with Ina herself about ways to …

Tap Water

Easy ways to eat more greens | Galleries

Food

Our Vegetarian Remake of Chicken Salad Is So Good You Won’t Miss the Meat

Whether you take your chicken or tuna salad in a wrap or sandwich, there’s no denying it’s a classic lunchtime staple for many. But if you’re looking …

Healthy Eating

Homemade Recipes for a Clean Diet

Ditch the take-out and packaged goods and enjoy these homemade recipes instead. Ordering out and store-bought foods may make cooking faster but many …

Cooking

10 Quintessential Quinoa Recipes to Keep You Fueled

Healthy Eating

40 Easy, Healthy Recipes That Anyone Can Cook

A big part of feeling great is learning how to feed yourself in a way that's delicious, energizing, and stress-free. Getting into a regular cooking …

Vegan

asparagus and egg salad with walnuts and mint

Bring a small/medium pot of water to boil. Gently lower in eggs and reduce heat to a simmer. Boil for 8 1/2 minutes, then quickly transfer eggs to an …

Flavors

melting potatoes

Heat oven to 500 degrees F.<p>[This is really, crazy hot. If you’re really nervous, I suppose that 450 degrees or 475 will also work, but I made it both …

Potatoes

obsessively good avocado cucumber salad

It’s been 29 weeks since I first made this avocado and cucumber salad, which means two things: it predates this news, meaning that all of my theories …

Food

White Bean and Kale Salad

Makes 1 Serving<p>Ingredients<p>1/2cup canned white beans, rinsed and drained<br>• 2teaspoons olive oil<br>• 1pinch curry powder (Optional)<br>• 1pinch paprika …

Healthy Eating

The Star | Canada's largest daily

Delivered dailyThe Morning Headlines Newsletter<p>Subscribe<p>The Toronto Star and thestar.com, each property of Toronto Star Newspapers Limited, One Yonge …

Toronto

Roasted Butternut Squash Salad

For the vinaigrette, whisk all ingredients together and refrigerate until ready to use.<p>Preheat oven to 400 degrees F. Line baking sheet with …

Butternut

Spinach Avocado Pasta Salad

Spinach Avocado Pasta Salad<p>Prep Time<p>15 mins<p>Cook Time<p>10 mins<p>Total Time<p>25 mins<p>This Spinach Avocado Pasta Salad is not only delicious, it's packed with …

Food

Parmesan Roasted Broccoli

5 from 8 votes<p>Parmesan Roasted Broccoli<p>This parmesan roasted broccoli is seasoned with olive oil, parmesan and herbs. Put it in a hot oven and cook …

Food

Vegan Creamy Cashew Tomato Sauce Pasta

Need to get food on the table in a flash? 30 minutes (or less) is all it takes to make this vegan creamy cashew tomato sauce pasta! Our family is not …

Spices

Broccoli Pizza Muffins

If you’re looking for ways to incorporate more vegetables into your baby and/or toddler’s diet, you MUST make these broccoli pizza muffins! These …

Eggs

Mediterranean Buddha Bowl

January 25, 2018 by meggan 3 comments »<p><i>This easy Mediterranean Buddha Bowl is full of colorful veggies, nutritious quinoa, and roasted chickpeas. Top</i> …

Healthy Eating

Chopped Greek Salad

5 from 3 votes<p>Chopped Greek Salad<p>This recipe for chopped greek salad is a variety of fresh vegetables with chickpeas, creamy feta cheese and olives, …

Food

Honey-Miso Summer Salad Bowls

<i>These Honey-Miso Summer Salad Bowls are packed with so many delicious flavors! They’re from the awesome Nourishing Superfood Bowls cookbook from</i> …

Healthy Eating

Healthy Coconut Kale Green Muffins {vegan} + Recipe Video

Description<p>A healthy muffin that’s packed with nutritious kale!<p>Ingredients<p>2 cups whole wheat flour<br>• 2 teaspoons baking powder<br>• 2 teaspoons ground …

Breakfast

Broccoli Fried Rice

<i>Broccoli Fried Rice is an easy Asian side that’s healthy, hearty and the perfect way to get your family to eat their veggies!</i> While I’d love to say …

Food

Chickpea and Kale Thai Coconut Curry

Chickpea and Kale Thai Coconut Curry – An EASY one-skillet vegan curry that’s ready in 15 minutes and has AMAZING Thai-inspired flavors!! Low-cal, …

Food

Rainbow Roasted Vegetables

Rainbow Roasted Vegetables – Trying to eat more vegetables? Seeing the rainbow should do the trick!! FAST, EASY, and as HEALTHY as it gets!!How are …

Food
Broccoli

Zesty Quinoa Salad Recipe

"This bright and colorful salad is a great summertime recipe (or anytime you want to feel like it's summertime). Light and citrusy, it's a whole new …

Food

Cantaloupe With Honey Yogurt and Pistachios

Makes 1 Serving<p>Ingredients<p>3/4 cup plain 2-percent-fat Greek yogurt<br>• 1teaspoon honey<br>• 1/4 teaspoon vanilla extract<br>• 1pinch cinnamon<br>• 1/2 medium cantaloupe, …

Breakfast

Get your greens fix outside of the salad bowl with this vegetarian kale soup

When Alana Chernila was in her late twenties, she worked at her local farmers’ market on Saturdays to help pay for her CSA share. Customers kept …

Healthy Eating

Healthy Kala Chana Salad Recipe - Fun FOOD and Frolic

Ingredients<p>1 Cup brown chickpeas (kala chana)<br>• 1/2 Cup chopped onion<br>• 1/2 Cup chopped cucumber<br>• 1/2 Cup chopped tomato<br>• 2 boiled potato peeled and diced<br>• Few …

Food