Eating Healthy on Flipboard

By CJ | The Food We Eat, Recipes, and more

Easy Greek Yogurt Potato Salad

Tangy, thick Greek yogurt stands in for mayonnaise in this healthy potato salad. Green beans and tomatoes add extra fiber and a nice crunch and …


Savory Breakfast Quinoa Bowl Recipe

There’s something extra satisfying about a savory breakfast, and this quick recipe will give you plenty of energy to start the day. Swap out your …


Spring radish and tomato salad

This fresh, simple radish and tomato salad with yoghurt is a perfect summer recipe

My mum would start making this salad in April–May when the first cucumbers would come out. Prickly, gnarled, filling the air with an intense aroma, the smell of Ukrainian cucumbers freshly picked from our allotment …


Keep Those Resolutions In Check with Our Spaghetti Squash “Pasta”

How are those New Year’s resolutions holding up? Have you been working out more? Eating healthier? Whether you’re on- or off-track with your 2014 goals, we’re here to help… with dinner! Spaghetti squash is in season and it’s a great low-carb, low-calorie, and gluten-free alternative to pasta. We’re …


New Recipe: Acai Almond-Coconut Crunch Snacks

In the summer we tend to always be on the go. Since it is often much warmer during the summer months, we can take advantage of being outdoors more …


Sparrow Tavern's Veggie Burger . $3.75 for 8

Using hands, heavily mix all ingredients except oil until it forms one cohesive mixture. The mixture should not feel “wet” but rather very thick and …

Veggie Burger

Southwestern Quinoa Salad . $6.54

This gorgeous salad is a great summer side and the black beans and quinoa provide enough protein to justify serving it as a vegetarian main dish …


Cowboy Caviar Salad

I just recently learned the history of Cowboy Caviar – along with the original recipe. The earliest recipes were basically pickled black-eyed peas …


Winter Greens and Citrus Salad Recipe

One of the few perks of a cold and dark winter is the abundance of citrus fruits available. Take a look at the produce section of a well-stocked …


Clean Eating Broccoli Salad Recipe

Life has been interesting lately. I’m really starting to fade in the energy department. All the demands on me at the moment are starting to ware me …


Clean Eating BBQ Garlic & Dill Asparagus Recipe

I couldn’t stand asparagus growing up, but thankfully, my tastebuds have matured with time. And I’m proud to say that at 4 years old, Mini Chef loves …

Barbecue Recipes

Clean Eating Lemon Portobello Mushroom Burgers Recipe

Some burgers are just meant to be a summer time favorite, and these are one of them.

Hot off the grill, these puppies are a perfectly light dinner …


Clean Eating BBQ Rosemary Sweet Potatoes Recipe

So here’s the thing. In the past, I’ve made sweet potato recipes that I enjoyed. But overall, I really don’t care for them much. They are definitely …


Clean Eating Low Carb Sandwich Bread Recipe

Part of making the switch to a healthier way of eating is to ensure that you have not only a few favorites that fit your new eating plan, but also …


Clean Eating Coconut Berry Salad Recipe

As many of you know, I’m not a fan of the summer heat here in California. I mean, It’s June, and we’re already in the 90’s. Not my cup of tea. …


Clean Eating Avocado Cashew Salad Recipe

This simple recipe came to me via Facebook from Lori B.

I am ever so thankful to Lori for this recipe for all the “oohs and aahs” this recipe garnered …


Clean Eating Slow Cooker Lentil Soup Recipe

I’ve done several lentil soup recipes. For me, there is something very comforting about lentils. They feel homey and nurturing.

I like this recipe …


New Recipe: Sweet Potato, Red Onion and Jalapeno Hash

With summer right around the corner (virtually here, actually!), I thought today’s recipe, Sweet Potato, Red Onion and Jalapeño Hash would be perfect …


Heirloom Tomato, Avocado, Basil Stacks with Balsamic Drizzle Recipe

Now that summer is in full swing I wanted to share this light and delicious recipe with you. These stacks are absolutely perfect as part of a light …


Grilled Veggie Gyros with Creamy Cucumber Dill Sauce Recipe

A lot of people seem to be under the impression that being a vegetarian is totally restrictive and boring and all about the things you can’t eat. …


Skinny Broccoli Potato Casserole

Like a lot of other mothers I know I have problems getting my children to eat vegetables. They do eat some carrots, peas, tomatoes, potatoes, salad …


Soba Noodles Tofu Soup

Soba Noodles Tofu Soup

Prep time

15 mins

Cook time

20 mins

Total time

35 mins

Author: Adina

Recipe type: Soup

Cuisine: Asian

Serves: 2


200 g/ 7 oz …


Vegan Lasagna with Roasted Vegetables Recipe on Food52

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Author Notes: This is the perfect summer lasagna: light, fragrant, and full of the season's best …

Vegan Recipes

Grilled Cobb Salad

For a simple summer salad, grill vegetables of your choice and serve with a hearty grain, such as quinoa or farro. This version, created by editor-in-chief Adam Rapoport, goes great with a vinaigrette created by his wife, Simone Shubuck. Get the recipe here.


Bring quinoa, 1 tsp. kosher …


Blueberry, Oatmeal and Flaxseed Muffins

People seem to be in awe when I tell them I make homemade muffins. I think there’s a common misconception that you have to be an aspiring Julia Child …


Vegetables and Herbed Ricotta Dumplings | Vintage Mixer

First, line a baking dish with 3 layers of paper towels; spoon ricotta onto paper towels and let sit 20 minutes (if the ricotta is too wet, the dough …


Healthier homemade fried rice with a flavorful Thai curry twist

I love fried rice and Asian food in general. One thing that draws me to Asian cooking is the exotic yet simple flavors the dishes are seasoned with. …


crispy frizzled artichokes

Promise me something: The next time you see baby artichokes, whether in a 9- or 12-pack clamshell of indeterminate origin at your local supermarket …


Carrot Soup Recipe with Roasted Chickpeas | Vintage Mixer

Josh and I both love soups, especially creamy comforting soups like this Carrot Soup, and the more toppings the better! All winter long we’re …