mtelander

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The Healthiest Protein Powders On the Market

Years ago, I started adding a very delicious vanilla whey protein to my smoothies that I got from GNC. I was religious about using this one brand, …

Recipe: The Plant Power Breakfast Smoothie

If you didn’t think you could create a balanced meal in a blender, that’s about to change.<p>This green, protein-packed breakfast smoothie will add …

beauty that moves

It's been quite a while since I last talked about green smoothies. They are still part of the daily buzz around here. Lately I've been making them a …

Piña Colada Green Monster Smoothie Recipe

Piña Colada Green Monster Smoothie {Recipe}<p>Prep time<p>5 mins<p>Cook time<p>5 mins<p>Total time<p>10 mins<p>Here's a healthy version of the famous Piña Colada (sans …