Tracy NcNallly

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The Takeaway | Bad shots, big bounce backs

This 15-Minute Morning Yoga Routine Wakes You Up Better Than Coffee

Ever wonder how every yoga instructor you meet has more energy than Jess on <i>New Girl</i>, even at a 7 a.m. class? Yeah, coffee (or green tea) may play a …

Yoga

Frank Lampard retires from England duty

Despite never winning a trophy with the so-called "golden generation," Frank Lampard retired from England duty on Tuesday having provided his greatest legacy to football in one game he'd rather forget.<p>The midfielder prompted the introduction of goal-line technology when he was denied a clear goal …