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5 Super Quick Breakfasts With Over 20 Grams of Protein

Start your day on a strong note.<p>August 12, 2018<p>Breakfast is hard. If you're anything like the rest of us, happily getting up early with lots of …

Breakfast

Easy Loaded Baked Omelet Muffins

From: EatingWell.com, June 2018<p>Protein-packed omelet muffins, or baked mini omelets, are a perfect breakfast for busy mornings. Make a batch ahead …

Peanut Butter-Banana Smoothie

Preparation<p>Put the banana, peanut butter, yogurt, maple syrup, oat milk, vanilla, and nutmeg in a blender. Blend on low speed, and slowly increase to …

How to build a better smoothie, according to a nutritionist

Smoothies seem super healthy — and they can be — if you do it right.<p>If you’re turning to smoothies as part of your strategy to lose weight or take your healthy eating up a notch, your menu may need a little attention. Done right, smoothies can make nutritious sense, packing satisfying ingredients …

Nutrition

4 Anti-Inflammatory Breakfast Smoothie Recipes You Should Make This Week For A Flat Stomach

We love making smoothies! They’re a great way to get protein, fiber and anti-inflammatory benefits in one pretty glass – all things you want to keep …

Healthy Eating

UCLA has look of a national title contender in win over Kentucky

LEXINGTON, Ky. -- They rose with the genteel spirits of a fan base known for loyalty to the Southern kings of college hoops. They brought their joy …

Fast-paced, freewheeling UCLA topples No. 1 Kentucky in Lexington

Eight of Rivals.com’s top 25 freshmen. Four projected lottery picks. Two of college basketball’s most storied programs. Bill Raftery on the …

T.J. Leaf's abundant skills were on full display in UCLA's upset of Kentucky

Genetics suggested that T.J. Leaf might play shooting guard or, maybe if he was an outlier, small forward.<p>His father stands 6-3 and his mother 5-7. His brother Troy was about 6-1 as a senior guard who starred at Azusa Pacific. There was another brother who was 5-10 and a sister who was 5-7.<p>None of …

Why I think iPhone 7 will mop the floor with the Galaxy S7 and LG G5

I know what you’re thinking: How can we even compare these three phones when neither is out yet. And how can the iPhone 7 possibly beat the Galaxy S7 …

New coordinators making big recruiting impacts

Four years after he served as Penn State's interim head coach in the wake of the Gerry Sandusky scandal, Tom Bradley is now one in a group of …

College Football

Slide, Josh Rosen, slide, UCLA coaches say

There were two things concerned UCLA Coach <b>Jim Mora</b> after a 56-30 victory over Arizona Saturday. How the Wildcats ran the ball and how quarterback <b>Josh Rosen</b> ran the ball.<p>Fixing the defense, which allowed 353 yards rushing, will take some tinkering. Getting the freshman quarterback to protect …

These aren't the Bruins of old; they show a new resiliency

They may have lost a piece of their heart, but something plenty powerful still beats.<p>They may have lost a big chunk of backbone, but something awfully strong still stands.<p>The UCLA football team, battered and booed and still not quite believed, showed up in the desert against 16th-ranked Arizona on …

Live updates: UCLA routs Arizona, 56-30, in Pac-12 opener

Well, that wasn't much of a Pac-12 Conference South Division showdown.<p>Arizona painted its raucous home stadium red on Saturday, showing up in red uniforms and red helmets to play before a mostly red-clad crowd.<p>But what happened during the game left Wildcats Coach Rich Rodriguez seeing red.<p>UCLA ran …

Blind 9-yr-old who had brain tumor practices football w/ UCLA Bruins

A young football fan who is now legally blind after suffering a stroke and a brain tumor got the thrill of a lifetime from the UCLA Bruins.<p>Cade …

Los Angeles

With Myles Jack lost for season, UCLA's depth will be tested again

Another day, another season-ending injury to an important UCLA football player.<p>Myles Jack was the name Wednesday, as Coach Jim Mora announced the Bruins' two-way star had undergone surgery for torn meniscus in his knee, an injury Jack sustained during a non-contact drill a day earlier.<p>Jack, a force …

UCLA lets the air out, escapes with 24-23 win over BYU

UCLA quarterback Josh Rosen found a locker room of support.<p>The Bruins finished the first half in a funk. Rosen had three passes intercepted, two with UCLA so close to the goal line that the extra-point unit was limbering up.<p>In the recess of the Rose Bowl, following a first half to forget, there was …

UCLA freshman quarterback Josh Rosen looked his age in close win over BYU

UCLA freshman quarterback Josh Rosen, finally, looked every bit of age 18.<p>He looked it on the Rose Bowl field Saturday night, against a team of grown-ups from Brigham Young, throwing loose passes into tight coverage.<p>He looked it on the two first-half interceptions he gifted to BYU middle linebacker …

UCLA hits, doesn't bust in 37-3 victory over UNLV

Before UCLA quarterback Josh Rosen left Sam Boyd Stadium early Sunday morning, he turned philosophical.<p>"Live today, I'm about to learn tomorrow," Rosen said.<p>Live and learn framed the 13th-ranked Bruins' 37-3 victory over UNLV.<p>The Bruins learned their victory over Virginia in the season opener was …

UCLA and Josh Rosen make the grade, but tougher tests loom

The preliminaries ended on a hot Saturday evening, when UCLA wore down Nevada Las Vegas in a tedious game that was unnecessarily close until early in the third quarter. By the time freshman quarterback Josh Rosen emerged from the locker room after the Bruins' 37-3 victory at Sam Boyd Stadium, …

Josh Rosen is the headliner heading into UCLA vs. Nevada Las Vegas

UCLA playing Nevada Las Vegas would have made a great basketball game in the mid-1970s. But this is football and it's considered a steppingstone game for the No. 13 Bruins as they prepare for a run in the Pac-12. Times staff writer Chris Foster looks at the game's matchups and story lines.<p><b>Rosen</b> …

Former UCLA quarterbacks are impressed by freshman Josh Rosen

The unofficial UCLA quarterback club might need to make room for a new member.<p>The group has remained close through the years, from <b>Tom Ramsey</b> through <b>Cory Paus</b> and beyond. Freshman <b>Josh Rosen</b>, it seems, has submitted his application.<p>The requirements?<p>"You've got to graduate and you have to have a beer …

Josh Rosen headlines top freshman performers in Week 1

Each college football season sees a number of prospects transitioning from high school to college and having an impact on the field in their first …

College Football

Source: UCLA DL Eddie Vanderdoes has season-ending torn ACL

UCLA defensive lineman Eddie Vanderdoes tore his anterior cruciate ligament in Saturday's win over Virginia and will miss the rest of the season, a …

Football (U.S.)

UCLA to see what numbers come up after rolling dice on freshman QB Josh Rosen

UCLA's Josh Rosen will be following a lightly traveled path as he emerges from the tunnel at the Rose Bowl to face Virginia on Saturday.<p>The pregame music blaring from the speakers should be Jimi Hendrix's "Are You Experienced."<p>How far the 13th-ranked Bruins go this season might rest on the …

No surprise Bruins hand QB keys to freshman Rosen | FOX Sports

The news out of UCLA on Wednesday wasn’t much of a surprise. Jim Mora announced touted true freshman Josh Rosen as the Bruins’ starting quarterback, …

Sports. Highlights. News. Now.

featured<p>Win-Loss Predictions for Every Team 🔮<p>Win-Loss Predictions for Every Team 🔮<p>via Bleacher Report<p>Players Entering Make-or-Break Seasons<p>Players Entering Make-or-Break Seasons<p>via Bleacher Report<p>The Paxton Lynch Project Is Over<p>The Paxton Lynch Project Is Over<p>via Bleacher Report<p>50 Names You NEED …

Soccer

UCLA football duo is in no rush to be labeled

<b>Takkarist McKinley</b> and <b>Deon Hollins</b> prefer not to be categorized.<p>They were viewed as UCLA's pass-rush specialists last season, guys whose sole purpose is to get to the quarterback. McKinley brushes that aside.<p>"I want to be known as an every-down player," McKinley said. "I got to put the work in, …

UCLA quarterback Jerry Neuheisel is out to prove detractors wrong

Jerry Neuheisel is 22, but not so old that he doesn't connect with the age-old lesson from a classic children's story.<p>"I keep telling him," his father said, "about 'The Little Engine That Could.' "<p>The moral of the story: Don't underestimate someone who believes in himself.<p>Which Jerry Neuheisel …