Melissa Gonzalez

38 Flips | 5 Magazines | 52 Likes | 3 Following | 3 Followers | @msmeliss | Keep up with Melissa Gonzalez on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Melissa Gonzalez”

How to Stay Emotionally Healthy in Tough Times, According to Experts

An entrepreneur's life is full of ups and downs, it is important to not let disappointment set you off course.<p>Our mind is our most valuable resource, yet we take very little time to take care of it. Everyone understands the importance of being healthy, yet many of us prioritize our physical health …

25 Motivational Quotes to Get You Excited for the Week Ahead

<i>This piece originally appeared on AllBusiness.com.</i><p>Perseverance, hard work, kindness, drive, creativity and more will help you succeed. Here are some …

19 Natural Remedies for Anxiety

Proven ways to control the symptoms of anxiety without medication.

11 Ways You're Secretly Killing Your Team's Potential

Your company's team brings more to your business than just filling a job. Why you should constantly leverage their talent, expertise and input (and how you're probably not).<p>It's one of the most common office supplies with an estimated 50 billion sold every year. Yet few know that 3M's iconic …

10 Quotes on Creativity and Inspiration to Motivate your Team

If you take a look at my desk or the decorations in my home, you will find a lot of quotes. I often use these quotes as a source of inspiration to …

Motivation

50 Quotes With the Power to Motivate You to Do Anything

There’s no denying the fact that entrepreneurs need a daily dose of motivation. One of the best ways to lift your spirit is by reading quotes that tug at heartstrings and stimulate our minds.<p>As I'm living the entrepreneur dream and working my 10-13 hours a day, I am in constant need of motivation. …

13 Ways I Help Myself Feel Happier Than Anyone Else I Know

"Are you always so happy?" a half-asleep coworker asked me one morning as I was laughing in the break room with another colleague.<p>Um, how should I …

Happiness

21 scientific facts that will motivate you to exercise when you really don't want to

It may encourage you to hear that exercise really is super good for you. There's a mountain of research backing up its many benefits.<p>The US Centers for Disease Control and Prevention recommend at least 2.5 hours of moderate cardio activity or 1.25 hours of vigorous cardio activity every week, plus …

Mayo Clinic

Want to Be a Great Leader? Ask Yourself These Questions Weekly

The art of asking questions is the source of all business success.<p>Whether you're running a business, an aspiring entrepreneur, or somebody with big dreams, achieving requires that you have goals, plans, and a way to hold yourself accountable. If you really want to stay on track, a weekly check-in …

How to Hack Your Brain to Become Radically More Confident and Less Fearful

<b>A guide from Harvard Psychologist and TED Talk star Amy Cuddy</b><p>We’ve all had those paralyzing moments where our palms are sweating more than a marathon …

Eckhart Tolle's 15 Mindfulness Ways To Find Peace and Happiness

Eckhart Tolle born on 16th February 1948 is a German-born resident of Canadian writer. He is popularly known for his book <b>“The power of now.”</b> …

Tegan and Sara’s Sara Quin on Sibling Conflict, Anti-Wedding Songs

A few years ago, Tegan and Sara made a bold decision: They became a full-on pop group. After more than a decade of making indie-rock hits, the …

Remove Something Every Day

“To attain knowledge, add things everyday. To attain wisdom, remove things every day.” -Lao Tzu<p>Nature teaches us the creative side of destruction. A …

It's never okay to be 'just okay' at your job

If you are one of those people who gets out of bed every morning to make a difference, your commitment to entrepreneurship is alive and well. And if your energy is rooted in audacity, you're ahead of the game. Some may consider audacity to be a negative concept associated with attitude or edge, but …

Entrepreneurship

7 Steps to Overcoming the Overactive Mind

Your life can flourish. Your mind can be an instrument of great good, great peace, and great happiness. Examine what you are doing with your life. Don't squander your precious opportunities.<p>Our over active mind seems as if it is our normal state-of-being. It isn't. It is learned, re-enforced, and …

Meditation

How One Man Found Inner F*cking Peace Creating Profanity-Filled Guided Meditations

<i>F*ck That: An Honest Meditation</i> is a new book by filmmaker Jason Headley that makes the overly blissed out language of mindfulness a notch more …

3 Secrets for Being More Confident, Backed by Research

Want to know how to be more confident?<p>There’s an easy answer: Don’t.<p>Yeah, it’s a trick question. But we’ve all been led to believe that …

10 Tips to Live Your Life Efficiently

People constantly think about improving their quality of life. If they spend their days doing useless things, such as watching the Kardashians or Big …

Beautifully Endless Looping GIFs Created by a Legally Blind Artist

Native American artist George Redhawk creates eerily beautiful gifs even though he's legally blind. With help from computer software, the designer utilizes the art of gif-making to show others how he sees the world as a man who suddenly lost his sight. “It's an artistic expression of the confusion …

Best Fiction Books of 2015

FICTION & LITERATURE<p>Released: Aug. 18, 2015<p>Reviewed: May 17, 2015<p>FICTION & LITERATURE<p>Released: Aug. 18, 2015<p>"A marvelous picaresque showing off the …

Nick Jonas Approves of Alessia Cara's Perfect "Levels" Cover

Alessia's streak of amazing covers continues.<p>After doing excellent covers of Taylor Swift's "Bad Blood" and Drake's "Hotline Bling," Alessia Cara has taken on Nick Jonas's "Levels," and of course it is amazing. It's a little more stripped down than Nick's original, but Alessia still manages to …

American Horror Story: Kentucky Clerk

Ryan Murphy, creator and executive producer of <i>American Horror Story</i>, recently stated that he is considering two seasons of his anthology series in the coming year. The first, <i>American Horror Story: Hotel</i>, is coming soon. The second season has not been announced.<p>For each season in the show's history, …

9 Jim Rohn Quotes That Will Inspire You To Work Harder on Yourself

<b></b>I love Jim Rohn! I can’t seriously tell you how many times I listen to his audiotapes. After meeting with his mentor at the age of 25, Jim Rohn …

7 Hobbies Science Says Will Make You Smarter

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>For a long time, it was believed that people are born with a given level of intelligence and the best we could do in life was to live up to our potential. Scientists have now proven that we can actually <i>increase</i> our potential and enjoy …

Stephen Colbert says he turned to comedy to make his mother happy after plane crash killed his father and brothers

The late-night host was only 10 years old when his father, James, and his two older brothers, Peter, 18, and Paul, 15, were killed in the Eastern Airlines Flight 212 crash on September 11, 1974. It crushed him and his entire family.<p>"It's built into me the way like, the marble is built into the …

10 Daily Routines For Honing Your Creativity

If your daily routine doesn’t get your creative juices flowing, consider adapting these habits of famously creative thinkers.<p>Creativity can be as elusive as it is rewarding. Inspiration usually lies just beyond the intellect’s reach, sparking our best work and sneaking away when we need it …

Tina Fey and Amy Poehler Unveil The Trailer For Their New Movie, ‘Sisters’

Advertisement<p>July 15, 2015<p>amy poehler the tonight show Tina Fey<p>website<p>Above …

The Essential Guide to Happiness at Work, With Rashida Jones | WIRED

Finding Happiness On The Job<p>By Rashida Jones<p>Let’s be honest: Nobody can kill it all the time. I earnestly try to, but I just can’t. I have an …