Jenni Lifeline

912 Flips | 24 Magazines | 10 Likes | 10 Following | 19,870 Followers | @mslifeline | A guide on your way to Happiness Twitter/instagram @mslifeline

Accepting your darkest emotions is the key to psychological health

Rumi, the 13th-century Sufi poet, famously compared emotions—”a joy, a depression, a meanness”—to “unexpected visitors.” His advice was to let them in laughing, but that’s not what we do. Instead, we pretend not to notice, or even hide. We want to bury resentment and anger, or trade loneliness in …

Psychology

Terveellinen suklaavanukas (gluteeniton, vegaaninen ja raaka)

Syntisen hyvä suklaavanukas<p>Minä rakastan suklaata. Enkä varmasti ole ainoa. Tämä suklaavanukas ei sisällä lisättyä sokeria, eläinperäisiä tuotteita …

Terveelliset kauraletut

Miltäs kuulostaisi lettu, jossa ei ole vehnäjauhoja tai sokeria?<p>Epäilyttävän terveelliseltä ainakin minusta. Tässä ohjeessa ei ole nimittäin …

Yoga and Meditation Can Change Your Genes, Study Says

Yoga and meditation may do more than just help you feel relaxed in the moment. A new scientific review suggests that these and other mindfulness …

Immune System

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APIs

The Secret to Deeper Happiness Is Simpler Than You Might Think

Winning the lottery or nabbing a promotion doesn’t actually bring us lasting bliss, research shows. The new thinking: Joy comes from doing more of …

Happiness

7 Signs You Are Starting to Live in the Fifth Dimension – Don’t Ignore Them!

You can tell something has changed but you can’t quite put your finger on it.<p>Dimensions are not places or locations, but levels of consciousness that …

Spirituality

This 75-Year Harvard Study Found the 1 Secret to Leading a Fulfilling Life

Here's some wisdom gleaned from one of the longest longitudinal studies ever conducted.<p>Prioritizing what's important is challenging in today's world. The split focus required to maintain a career and a home, not to mention a Facebook feed, can feel overwhelming.<p>Enter the science of what to …

Happiness

Alchemist of the Light

In every situation you have a choice to transform it into light or darkness. In other words, any energy that is sent to you is possible to transform …

The Art of Living

By turning everything you do in to art is the easiest way to be present in the now. It was a life changing moment when I realised that. When you stay …

Neuroscience learns what Buddhism has known for ages: There is no constant self

Evan Thomson, a researcher from the University of British Colombia, has confirmed that the Buddhist teaching of a constantly changing self is …

The silent tragedy affecting today’s children

Want happier, calmer kids? Simplify their world.

If the schedules and screens are making you feel like you’re losing track of or losing touch with your child, it’s time to <b>simplify</b>.<p>The benefits of …

Who am I? Who are you?

Who am I?…..<p>Who am I?……<p>That, my friend, is a very good question. And to be honest, I don’t know what to answer. But I will try.<p>I used to think that I …

The fog. Can you see through it? Can you see the light?

You have been surrounded by fog since you were born. It is everywhere. Opinions, media, schools, entertainment industry, social media, I mean …

Life. The real one. The most important one.

This picture says it all. There it is, the most important view in the world. His genuine smile that comes from the heart. Actually there was a laugh. …

Why Pinterest makes no money but is now worth $3.8 billion

AllThingsD just broke the news that Pinterest has raised another huge round with an even fatter valuation, and it's done it without any revenue to …

25 Characteristics You May Find In Those Who Are Awakening

by Josh Richardson, Prevent Disease<p>There is no doubt the Earth is evolving spiritually. People are experiencing intense changes within their life, …

Spirituality

Read A Letter Einstein Wrote To His Daughter About The Universal Force of Love - Enlightened Consciousness

<i>Love unfolds and reveals. For</i> love <i>we live and die. Love is God and God is Love.</i><p>Below is a letter that Albert Einstein wrote to his daughter about the …

According To Harvard Psychologists: Parents Who Raise Good Kids Do These 5 Things

Times have changed greatly and with new times come new habits, sets of behavior and attitudes that seem very different from the ones we were used to …

Reikäsukalle riittää ottajia – uudessa autossa on jopa 40 kiloa tekstiilijätettä

Ympäristö 12.02.2017 Katja Lamminen<p>Tekstiilien keräys käynnistyy useilla paikkakunnilla. Huonokuntoiset vaatteet päätyvät Keski-Eurooppaan muun …

Rhythm of Breathing Affects Memory and Fear

<i>Summary: A new study reports the rhythm of your breathing can influence neural activity that enhances memory recall and emotional judgement.</i><p>Source: …

Top 10 Spiritual Truths We Weren’t Taught In School

Source: www.in5d.com | Original Post Date: July 28, 2016 – What would our world be like today of these top 10 spiritual truths were taught in our …

THIS Is A Definitive Proof That Healing With Energy Is REAL!

When something happens on a psychological level and it affects us, it must be processed.<p>Some people try to release the emotions through movement, …

Kolumni: Kiitollisuus hoitaa aivojasi

Elämä on muuttunut vaikeaksi. Näin voisi päätellä siitä, että lehdet, internet ja kirjakaupat ovat tulvillaan neuvoja hyvästä elämästä: miten …

Lopeta valitus, ellet aio toimia – mutta jos on pakko valittaa, näin teet sen oikein

1. Valittaminen haittaa ongelmanratkaisua, muistia ja oppimista. Jatkuva mihinkään johtamaton jurnutus nimittäin pitää stressihormoni kortisolin …

Renowned Harvard Psychologist Says ADHD is Largely a Fraud

<b>Categories</b>Autism & ADHD, Big Pharma, Carolanne Wright, Depression, Anxiety & Mental Health, DNA, the Brain & The Human Body, Health & Medical, …