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26 Books to Help You Succeed in Business and Life

Self-improvement often comes from the penned wisdom of others.<p>Highly successful people typically work hard, practice the right habits every day and strive for self-improvement, with the latter often coming in the form of a book. If reading is something you're willing to do to sharpen yourself, take …

This "Glute Inspiration" Instagram Account Will Stop You in Your Tracks

If you're in need of some booty gains inspiration, then, boy, do we have good news for you. The Instagram account @gymglutes is the perfect pairing of workout tips with a hefty serving of glute inspiration. Having a strong, powerful butt is more than just an aesthetic thing, too — glute strength …

Exercising Too Much Will Stall Your Weight Loss and Even Make You Gain Weight — Here's How

Have you heard of adrenal fatigue? It happens when you work out too much, and it can seriously hinder your physical goals, as well as your health …