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This is how to sleep better: 5 secrets from neuroscience

I’ll bet you’re not getting enough sleep. Honestly, I’m kind of cheating — it’s a pretty safe bet.<p>Two-thirds of adults throughout all developed …

Immune System

Lemon Chicken Thighs

Chicken thighs are our desert-island weeknight protein. Their dark meat translates to reliable juiciness, and their delectable skin gets as crispy as …

Food

A 36-year-old who learned to invest like Warren Buffett explains Buffett's No. 1 rule

When Danielle Town found herself burnt out and even starting to get sick from her work as a corporate attorney, she knew she didn't want to keep …

Investing

5 Fresh Ways to Beat Jet Lag, According to Science

You already know to avoid alcohol and drink water on your flight. Here are new suggestions from researchers provide new suggestions on how to lessen the physical downsides to globetrotting.<p>If you've ever traveled across several time zones you're likely familiar with a cluster of symptoms associated …

Sleep

Amazon’s running a lightning deal on the device that lets your phone see where no other phone can

The Depstech 1200P Semi-rigid Wireless Borescope Camera is a new and improved version of one of the most popular products we’ve ever covered. In a …

Gear & Gadgets

Nokia 7 Plus review: Come for the value, stay for the excitement

Nokia's comeback tale has been a success so far, with HMD Global's move to focus on the budget segment paying off handsomely for the brand. The …

Mobile Technology

Apple Turnovers Recipe

"Delicious, yet so easy to make. Anyone can do these classic apple turnovers!"<p>Ingredients<p>2 tablespoons lemon juice<p>4 cups water<p>4 Granny Smith apples - …

Dessert

Mystery of sea nomads' amazing ability to freedive is solved

The secret behind the ability of a group of “sea nomads” in Southeast Asia to hold their breath for extraordinary periods of time while freediving to hunt fish has finally been revealed – and it’s down to evolution.<p>The Bajau people are able to dive tens of metres underwater with no conventional …

Biology

If you bought any of these electronics from 2001 to 2011, you could be sitting on a gold mine

Residents of the good old U.S. of A., we have some great news. If you bought one or more phones, laptops, or tablets between January 1, 2000, and May 31, 2011, you could be eligible for a BIG payout. (And if any of these things are in your attic, you're sitting on a gold mine.)<p>A class action …

Batteries

9 Flatbread Recipes That Might Even Rival Pizza

Whether you favor a hangover-friendly stuffed crust or consider yourself adept in all things sourdough, it's hard to top a classic slice of pizza — just ask Julia Roberts. But we may have found the flatbread that will have you pausing on that marinara salivation. Not only is flatbread a lighter, …

Flatbread

62 Great Backyard Ideas That Won't Break the Bank

Easy backyard decorating ideas, coming right up!<p>1 of 62<p>Save These Ideas<p>Save these backyard ideas for later by pinning this image, and follow <i>Country</i> …

Decorations

Google employees want to teach you to code for free with their latest app

A bunch of Google employees participating in the company’s Area 120 internal incubator have launched Grasshopper, a free mobile app for Android and iOS that teaches you the basics of programming.<p>It’s beautifully designed and is suitable for just about anyone who can be trusted to use a phone on …

Apps

4 Carbs You Can Eat Non-Stop Without Gaining Weight, According To Experts

“Carb” sound like a curse word to people who want to lose weight, but not all carbohydrates are sitting around plotting the expansion of your behind. …

Nutrition

Chicken in a pressure cooker takes the pressure off dinner

Not a day goes by that I don't get a recipe request or question about the Instant Pot. So, dear readers, today is the day for my starter recipe for you Instant Pot (Multi-Pot, etc.) fans.<p>I'll start by pointing out that we are really talking about here is an automated, easy-to-use electric pressure …

Cooking

Eat-Your-Veggies Mediterranean Meatballs

These meatballs have a secret -- they're packed with spinach. Veggie-shy kids (and adults) won't even notice since they are happily tucked into a …

Healthy Eating

Six Fitness Myths People Swear By That Aren't True

Even at my fittest, I never had a body that I felt was commensurate with the amount of effort I was putting in.<p>Getting in the best shape of my life at the ripe old age of 41 was an eye-opening experience. Beyond feeling and looking better, I became acquainted with how the human body functions, how …

Fitness

A Stunning Breakthrough in the Fight Against a Devastating Blood Disease

In 1976, my final year of medical school, I travelled abroad and spent several months working in the hematology clinic at Hadassah Hospital, in Jerusalem. Every day, I attended to children and teen-agers suffering from a blood disorder called beta thalassemia. They were easy to identify in the …

Medicine

Best Home Chargers For Your Money

A charger for every garage!<p>So, you’ve bought your first electric car. Congratulations! This means you’ll probably also want to buy a home charging …

Electric Vehicles

Snore-stopping Sleepbud is made to let your partner sleep, bud

We've already heard about earbuds known as Sleepbuds, that are designed to mask the sound of snoring. Now, however, there's a different Sleepbud …

Sleep

The Best Seasoning For Burgers Is Simpler Than You'd Think

How to Season Your Burgers Perfectly Every Time<p>Four simple steps is all it takes to up your burger game.<p>April 17, 2018<p>The weather is getting warmer, …

BBQ

The Tofu I Make Is Insanely Good, Thanks to This Secret Ingredient

After years of cooking tofu, I've finally discovered my favorite way to make it.<p>I love tofu, but I know not everyone does. Which is why when I head …

Vegan

Intel is offloading virus scanning to its GPUs to improve performance and battery life

Intel is planning to allow virus scanners to use its integrated graphics chipsets to scan for malicious attacks. The change could see performance and battery life improve on some systems. “With Accelerated Memory Scanning, the scanning is handled by Intel’s integrated graphics processor, enabling …

Intel Corporation

Google's latest do-it-yourself AI kits include everything you need

Google's AIY kits have been helpful for do-it-yourselfers who want to explore AI concepts like computer vision, but they weren't really meant for newcomers when you had to supply your own Raspberry Pi and other must-haves. It'll be much easier to get started from now on: Google has released updated …

Android News

Eat these breakfasts if you want to start losing weight

When it comes to weight loss, being healthy is not enough.<p>Rather, sustainable weight loss comes down to calorie control and a balance of …

Nutrition

Mosquito Repellent: 5 Flowers and Herbs to Keep Pests Away

Mosquito repellent plants are garden heroes: colorful flowers and herbs with natural fragrances that chase away buzzing insects even as their …

Gardening

19 Stuffed Pepper Recipes That Make Great Weeknight Dinners

Long before we were stuffing avocado halves, zucchini boats, and spaghetti squash, stuffed peppers reigned supreme. The dish has been a longtime …

Cooking

Puff Pastry Pinwheels with Smoked Salmon and Cream Cheese Recipe

"Quick and easy puff pastry wheels with smoked salmon and cream cheese. I used herbed cream cheese, but you can use plain cream cheese as …

Puff Pastry

Diana Henry's mussel recipes for meals that are easier than you think

Mussels aren’t just about flavour or smell, they’re also about sound. You drop the bags into the sink, slash the netting with a knife – it never quite makes the rip I want, I fancy myself as a fisherman with my own small haul – then let the contents clatter against the stainless steel, a rush of …

Cooking

Nigel Slater’s lentils with pappardelle and pear trifle recipes

The middle of April is notoriously unpredictable for those who like to eat seasonally. A quick glance at my notes reveals how this time last year we tucked into a bowl of chorizo stew by the fire and the year before a salad of broad beans, ricotta and pea shoots in the garden. Those who like to …

Trifle

Cancer not only mutates but evolves other mechanisms to beat drugs

Though chemotherapy might kill most of the cancer, tiny populations of drug-resistant cancer cells manage to survive and propagate.<p>Because of …

Cancer