Mary Seyfer

14 Flips | 3 Magazines | 25 Likes | 3 Following | @mshts | Keep up with Mary Seyfer on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Mary Seyfer”

7 Must-Read Books to Bring on Your Next Road Trip

There are so many reasons to love summer, but there’s no doubt that road trips and extra reading time surely top every bookworm’s list. We rounded up seven of this summer’s most addictive reads that will not only captivate your heart and imagination, but will make every adventure even more …

10 Lessons I’ve Learned After Traveling For 10 Years

Dear friend, There is no right or wrong way to travel— but I will just share with you how I travel: First of all, I never fly first class or …

MacBook Air

9 Exciting Ways to Live a More Adventurous Life

On its most basic level, adventure is just plain fun and a cool experience to write and ‘gram about. And stepping outside of your comfort zone won’t just make your life <i>feel</i> more interesting, it will also change you for the better — making you bolder and more self-assured while improving your social …

Here's How to Retire Early

The first two steps have nothing to do with money.<p>The dream of retiring early has nothing to do with wearing your pajamas all day, or spending every …

If You Do Nothing Else to Get Healthy, Do These Three Things

<b>Everyone needs a foundation, no matter what they are struggling with, and there are three steps to creating a healthier life recommended for everyone.</b><p>…

Wellness

Non-surgical procedure may be new weight-loss tool

SUNDAY, April 3, 2016 -- A procedure long used to halt stomach bleeding may offer another way to treat severe obesity, a preliminary study …

Spotlight: Ethical Style Advocate Nerida Lennon

<b>My name is</b> Nerida Lennon and I’m a former international fashion model turned ethical style advocate. I also work as a digital marketer with ethical lifestyle businesses to grow their communities online by creating and distributing authentic brand stories.<p><b>My love of</b> mindfulness, humanity and the …

Social Media

8 documentaries that will make you smarter about money

The wealthiest, most successful people continually self-educate, which is why most of them spend so much time reading.<p>If the classic finance books don't work for you, there are other ways to get smarter about money.<p>Here, we've compiled eight documentaries that will keep you entertained <i>and</i> teach you …

10 Easy Ways You Can Practice Mindfulness

Have you ever wondered what it means to live in the present? Aren't we all here, now, in the present?<p>Technically, yes, but for so many of us, we are only 10 percent here.<p>We are really living in our minds. We exist from day-to-day in a dream-like state where we're not really connected to the world …

How to Meditate When Your Mind Is Racing

<i>This is the second video in our five-part series with 10% Happier on why meditation is easier and more awesome than you think.</i><p>Between smartphones, …

13 Ways You Can Attract Success by Living Life to the Fullest | Inc.com

<i>What would people advise a hypothetical 22-year-old college graduate to do with his or her life? originally appeared on Quora: The best answer to any question.</i><p><i>Answer by Evan Asano, Founder and CEO of Mediakix, a leading influencer marketing company. Twitter: @evanasano, on Quora:</i><p>1. …

Self-improvement

Where To Look For The Next Big Thing

Usually tales of great discovery begin with a flash of inspiration, like when Watson and Crick first imagined a double helix and then quickly realized that they had discovered the structure of DNA; or an accident, like when Alexander Fleming contaminated his bacteria culture and stumbled upon …

Creativity

11 Ways to Use Honey to Get More Gorgeous Skin, Hair, and Nails

<b>1. Moisturizing Mask</b><p>Honey is a natural humectant, meaning it draws moisture from the air into the skin and ensures it's retained it in the layers where it’s needed most for penetrating, long-lasting hydration.<p><b>Try it:</b> Spread one teaspoon raw honey on clean, dry skin, and let sit for 15-20 minutes. …

Here’s How Meditation Boosts Your Health Beyond The Brain

A new study clues us into how meditation can improve our physical health.<p>One of the most interesting things about mindfulness meditation is how its benefits seep beyond our brains and into our bodies. So not only does it help decrease stress and improve focus, but it can have an impact on your …