Mary Ann Shawmeker

19 Flips | 1 Magazine | 3 Following | @mshawmeker | Keep up with Mary Ann Shawmeker on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Mary Ann Shawmeker”

What Is Intermittent Fasting?

For years, eating small, frequent meals has been the default plan of attack for keeping metabolism up, maintaining stable blood sugar levels, and …

Holistic Medicine

Intermittent Fasting: The Feast and Fast Diet Kindle Edition

<b>Have you tried to lose weight and failed again and again?</b><p>Are you ready for a revolutionary weight loss plan that could totally change your body and …

Vivus And Its Diet Pill Get A Needed Break, But Will This Make A Difference?

After considerable anticipation, the FDA has finally eased restrictions on how the Vivus diet pill can be made accessible. By amending a Risk Evaluation & Mitigation Strategy, or REMS, Qsymia can now be sold through a network of certified retail pharmacies. The drugmaker plans to active this …

I'm on the South Beach Diet And I Would Punch You For A Noodle

Because I was conveniently and naturally thin (if always curvaceous) until sometime in my early 20s, I don't have a very long history with diets.<p>After gaining 10 pounds of burrito weight during a stint in the Southwest, I moved to New York City, where I found myself walking and taking the stairs …

South Beach

America's Best Bites: Discover Our Favorite Restaurants and Recipes

Tune in <b>today at 4:30pm ET</b> for the series premier of <i>America’s Best Bites</i> where host Natalie Forte scours the country for locally-renowned …

The Mediterranean Diet for Beginners: The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success

• <b>Author:</b> Rockridge Press<p>“When eating well tastes like a yearlong vacation, it’s easy and exciting to do.”<b>—From Rockridge Press, the publisher of Amazon bestsellers, Paleo for Beginners and The Wicked Good Ketogenic Diet Cookbook</b><br>For most people, dieting and deprivation of variety and flavor go hand …

Rock This Look: How Nadia G. Stays Stunning With a Hangover

We understand how you may not look your best after a night of partying. But once you’ve had a mean lookin’ breakfast and showered, we suggest going …

Arrest raises questions on rights of terror suspects

The capture of a suspect in the Boston Marathon bombing opened new questions Saturday of how far the U.S. Justice Department can go in questioning terrorism suspects, and whether they should be brought to justice in civilian courts at all.<p>The Justice Department has said it is considering charges …

Special interrogation team to question Boston suspect

Apprehension ended one of the most intense manhunts in recent law enforcement history.<p>Hours after the capture of the surviving suspect in the Boston Marathon bombings, law enforcement authorities Saturday were questioning associates of Russian refugees Dzhokhar and Tamerlan Tsarnaev and combing …

Boat owner shaken after finding bombing suspect

A friend of Henneberry's who lives nearby, told ABC News that Henneberry discovered Tsarnaev when he went outside "to get some fresh air."<p>WATERTOWN, Mass. — The man who found the Boston bombing suspect in his boat Friday night may be a hero, but he's an angry hero if the boat got shot up in the …

TECH NOW: 3 great apps to get you where you need to go

I hate driving. Well, it's not the driving exactly. It's wasting some of the best hours of the day stuck in traffic, or driving around in circles looking for just one available parking spot. Luckily, a few new driving apps can help even the most time-crunched among us steer clear of all kinds of …

Millennials don't worry about online privacy

Millennials are more willing to share information with marketers online, especially if they get something in return.<p>Millennials let it all hang out. Online that is.<p>A new survey out from the University of Southern California's Center for the Digital Future shows that Millennials are more willing …

Obama conducts review of Boston bombings case

President Obama met with his National Security Council on Saturday to review the Boston Marathon bombings and discuss the way forward.<p>"The president commended the work that was done to pursue justice in the Boston Marathon bombing, and underscored the need to continue gathering intelligence to …

Try these alternative keyboard options for your smartphone

Question. I have a friend whose hands shake slightly from a childhood bout with scarlet fever. Would a smartphone with a physical keyboard be better than a virtual, onscreen one?<p>Answer. This person would need to try out a bunch of different keyboards in person to know for sure, but I think we can …

Official: Boston suspect awake, responding in writing

Dzhokhar Tsarnaev, who was captured Friday after a dramatic manhunt that paralyzed Boston and its suburbs, is under heavy guard in a Boston hospital.<p>Dzhokhar Tsarnaev, the surviving suspect in the Boston Marathon bombings, is awake in a Boston hospital and responding in writing to questions, a law …

Russians, Chechens deny ties to bombing suspects

Extremist groups deny responsibility and condemn the marathon attacks.<p>MOSCOW — Russians appeared shocked and bewildered by the revelation that the Boston bombing suspects have ties to the region.<p>"(Dzhokhar Tsarnaev) was just a boy, I felt sorry for him, and I don't believe that he came up with all …

Tom Cruise's 'Oblivion' soars to top of box office

The action film's debut plays out against the real-life drama in Boston.<p>Despite expectations that the Boston Marathon bombing would cut into moviegoing this weekend, Tom Cruise had no trouble guiding his sci-fi thriller <i>Oblivion</i> to a solid win at the box office.<p><i>Oblivion</i> collected $38.2 million, …